Receta Akara-Acaraje: The Brazilian-Nigerian connection

click to rate
1 voto | 1048 views
 

Ingredientes

  • 1 cup Black-eyed beans or Bean/Gram flour
  • 1 small onion, peeled and chopped roughly
  • 1/2 cup water (or more)
  • Chopped chilli pepper, optional
  • Salt, to taste
  • Optional
  • Chopped onions
  • Dried shrimp
  • Vegetable oil to deep fry
  • Remove with a slotted spoon and serve….with bread and a cup of milky tea. Or with oats……

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 544g
Calories 115  
Calories from Fat 21 18%
Total Fat 2.32g 3%
Saturated Fat 0.73g 3%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 229mg 10%
Potassium 306mg 9%
Total Carbs 15.19g 4%
Dietary Fiber 2.8g 9%
Sugars 6.87g 5%
Protein 8.86g 14%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment