Receta Akin Back Farm's Pasta Blue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breasts 69.6g	rosemary 3.3g	thyme 1.63g	ziti 75.6g	butter 28.38g	lemon juice 10.17g	gorgonzola cheese 22.5g	spinach 12.6g	Total Per Serving	Total for Recipe
Protein (g)	14.51	0.16	0.09	9.86	0.24	0.04	4.82	0.36	30.08	180.48
Total Fat (g)	6.44	0.5	0.03	1.14	23.01	0.0	6.47	0.05	37.64	225.84
Carbohydrates (g)	0.0	2.11	0.4	56.45	0.02	0.88	0.53	0.46	60.84	365.04
Ash (g)	0.7	0.22	0.05	0.67	0.01	0.03	1.15	0.22	3.04	18.24
Calories (kcal)	119.712	10.923	1.648	280.47	203.449	2.542	79.425	2.898	701.067	4206.402
Starch (g)	n/a	n/a	n/a	47.21	n/a	n/a	n/a	n/a	47.21	283.26
Sucrose (g)	n/a	n/a	n/a	0.36	n/a	n/a	n/a	0.01	0.37	2.22
Glucose (dextrose) (g)	n/a	n/a	n/a	0.09	n/a	n/a	n/a	0.01	0.1	0.6
Fructose (g)	n/a	n/a	n/a	0.08	n/a	n/a	n/a	0.02	0.1	0.6
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	1.48	n/a	n/a	n/a	0.0	1.48	8.88
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	0.31	1.06	7.48	5.09	9.22	9.54	11.52	92.57	555.42
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	2.02	0.02	0.24	0.11	0.05	2.44	14.64
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.01	0.06
Dietary Fiber (g)	0.0	1.4	0.2	2.4	0.0	0.0	0.0	0.3	4.4	26.4
Calcium (mg)	7.656	42.24	6.61	15.876	6.81	0.712	118.8	12.474	211.177	1267.062
Iron (mg)	0.52	0.97	0.28	2.49	0.01	0.0	0.07	0.34	4.68	28.08
Magnesium (mg)	17.4	7.26	2.611	40.067	0.568	0.61	5.175	9.954	83.645	501.87
Phosphorus (mg)	121.104	2.31	1.73	142.881	6.81	0.61	87.075	6.174	368.694	2212.164
Potassium (mg)	153.12	31.515	9.939	168.584	6.81	12.607	57.6	70.308	510.483	3062.898
Sodium (mg)	43.848	1.65	0.147	4.536	3.121	0.102	313.875	9.954	377.233	2263.398
Zinc (mg)	0.56	0.11	0.03	1.07	0.03	0.01	0.6	0.07	2.45	14.7
Copper (mg)	0.028	0.018	0.009	0.219	0.006	0.003	0.009	0.016	0.308	1.848
Manganese (mg)	0.014	0.062	0.028	0.696	0.0	0.001	0.002	0.113	0.916	5.496
Selenium (mcg)	11.6	0.2	n/a	47.8	0.3	0.0	3.3	0.1	63.2	379.2
Vitamin A, IU (IU)	57.768	103.224	77.536	0.0	709.091	2.033	171.675	1181.502	2302.83	13816.98
Retinol (mcg)	16.704	0.0	0.0	0.0	190.396	0.0	43.2	0.0	250.3	1501.8
Vitamin A, RAE (mcg_RAE)	17.4	5.148	3.884	0.0	194.085	0.102	44.55	59.094	324.263	1945.578
Beta Carotene (mcg)	0.0	n/a	46.528	0.0	44.833	0.305	16.65	708.876	817.192	4903.152
Vitamin E (mg)	0.22	n/a	n/a	0.08	0.66	0.02	0.06	0.26	1.28	7.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	13.608	0.0	0.915	0.0	1536.948	1551.471	9308.826
Tocopherol, beta (mg)	n/a	n/a	n/a	0.05	0.0	n/a	n/a	0.0	0.05	0.3
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.67	0.0	n/a	n/a	0.02	0.71	4.26
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.0	2.6	0.0	0.0	4.7	0.0	3.5	12.8	76.8
Thiamin (mg)	0.042	0.017	0.001	0.673	0.003	0.003	0.007	0.01	0.755	4.53
Riboflavin (mg)	0.063	0.014	0.008	0.302	0.009	0.001	0.086	0.024	0.506	3.036
Niacin (mg)	6.897	0.033	0.03	5.428	0.011	0.01	0.23	0.091	12.73	76.38
Pantothenic acid (mg)	0.557	n/a	0.007	0.325	0.031	0.01	0.389	0.009	1.328	7.968
Vitamin B-6 (mg)	0.369	0.057	0.006	0.106	0.0	0.005	0.038	0.025	0.606	3.636
Folate (mcg)	2.784	10.131	0.734	179.168	0.851	1.322	8.1	24.444	227.534	1365.204
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.05	0.0	0.27	0.0	0.56	3.36
Choline (mg)	46.7	n/a	n/a	11.4	5.3	0.5	3.5	2.3	69.7	418.2
Folic acid (mcg)	0.0	0.0	0.0	165.56	0.0	0.0	0.0	0.0	165.56	993.36
Tryptophan (g)	0.167	n/a	0.002	0.144	0.003	n/a	0.07	0.005	0.39	2.34
Threonine (g)	0.606	n/a	0.002	0.348	0.011	n/a	0.178	0.015	1.16	6.96
Isoleucine (g)	0.738	n/a	0.005	0.386	0.014	n/a	0.252	0.019	1.413	8.478
Leucine (g)	1.065	n/a	0.004	0.748	0.023	n/a	0.432	0.028	2.3	13.8
Lysine (g)	1.204	n/a	0.002	0.227	0.02	n/a	0.416	0.021	1.891	11.346
Methionine (g)	0.39	n/a	n/a	0.113	0.006	n/a	0.131	0.006	0.646	3.876
Cystine (g)	0.188	n/a	n/a	0.197	0.003	n/a	0.025	0.005	0.417	2.502
Phenylalanine (g)	0.571	n/a	n/a	0.507	0.011	n/a	0.245	0.016	1.35	8.1
Tyrosine (g)	0.473	n/a	n/a	0.181	0.011	n/a	0.293	0.014	0.972	5.832
Valine (g)	0.71	n/a	0.005	0.446	0.017	n/a	0.351	0.02	1.549	9.294
Arginine (g)	0.898	n/a	n/a	0.355	0.009	n/a	0.16	0.02	1.442	8.652
Histidine (g)	0.438	n/a	n/a	0.227	0.006	n/a	0.171	0.008	0.85	5.1
Alanine (g)	0.828	n/a	n/a	0.333	0.009	n/a	0.144	0.018	1.331	7.986
Aspartic acid (g)	1.295	n/a	n/a	0.469	0.017	n/a	0.324	0.03	2.135	12.81
Glutamic acid (g)	2.144	n/a	n/a	3.478	0.051	n/a	1.166	0.043	6.881	41.286
Glycine (g)	0.856	n/a	n/a	0.333	0.006	n/a	0.092	0.016	1.303	7.818
Proline (g)	0.661	n/a	n/a	1.187	0.023	n/a	0.473	0.014	2.357	14.142
Serine (g)	0.508	n/a	n/a	0.469	0.014	n/a	0.252	0.013	1.256	7.536
Cholesterol (mg)	44.544	0.0	0.0	0.0	61.006	0.0	16.875	0.0	122.425	734.55
Trans Fat (g)	0.084	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.084	0.504
Saturated Fat (g)	1.851	0.243	0.008	0.212	14.576	0.0	4.201	0.008	21.098	126.588
Phytosterols (mg)	n/a	1.914	n/a	n/a	n/a	n/a	n/a	1.134	3.048	18.288
Monounsaturated Fat (g)	2.659	0.099	0.001	0.129	5.964	0.0	1.751	0.001	10.604	63.624
Polyunsaturated (g)	1.364	0.077	0.009	0.423	0.863	0.0	0.18	0.021	2.937	17.622