CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 slc crisp-cooked bacon crumbled
1 lrg shallot thinly sliced
4 x halibut steaks - (4 to 6 ounce ea) thawed if necessary
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		apple butter
35.25g 		mayonnaise
29.88g 		shallot
0.0g 		curry
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 n/a 0.06 0.2 0.4
Total Fat (g) 0.11 23.24 n/a 0.07 23.42 46.84
Carbohydrates (g) 14.97 0.09 n/a 0.29 15.35 30.7
Ash (g) 0.14 0.12 n/a 0.03 0.28 0.56
Calories (kcal) 60.983 205.54 n/a 1.625 268.148 536.296
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.02
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 19.9 6.48 n/a 0.05 26.43 52.86
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 12.44 0.09 n/a 0.01 12.55 25.1
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 n/a 0.2 0.7 1.4
Calcium (mg) 4.935 2.091 n/a 2.39 9.416 18.832
Iron (mg) 0.11 0.07 n/a 0.15 0.33 0.66
Magnesium (mg) 1.41 0.299 n/a 1.27 2.979 5.958
Phosphorus (mg) 2.82 7.469 n/a 1.745 12.034 24.068
Potassium (mg) 32.078 4.183 n/a 7.715 43.975 87.95
Sodium (mg) 5.288 145.193 n/a 0.26 150.74 301.48
Zinc (mg) 0.02 0.04 n/a 0.02 0.08 0.16
Copper (mg) 0.028 0.0 n/a 0.004 0.032 0.064
Manganese (mg) 0.113 n/a n/a 0.021 0.134 0.268
Selenium (mcg) 0.1 0.5 n/a 0.1 0.7 1.4
Vitamin A, IU (IU) 7.755 0.0 n/a 4.93 12.685 25.37
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.353 0.0 n/a 0.245 0.598 1.196
Beta Carotene (mcg) 3.173 0.0 n/a 2.96 6.133 12.266
Vitamin E (mg) 0.02 3.52 n/a 0.11 3.65 7.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.993 0.0 n/a 0.0 5.993 11.986
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 n/a 0.1 0.3 0.6
Thiamin (mg) 0.004 0.003 n/a 0.001 0.008 0.016
Riboflavin (mg) 0.007 0.018 n/a 0.001 0.026 0.052
Niacin (mg) 0.028 0.003 n/a 0.017 0.049 0.098
Pantothenic acid (mg) 0.018 n/a n/a n/a 0.018 0.036
Vitamin B-6 (mg) 0.014 0.003 n/a 0.006 0.023 0.046
Folate (mcg) 0.353 0.0 n/a 0.77 1.123 2.246
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.7 0.2 n/a 0.3 1.3 2.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 3.221 n/a 0.011 3.249 6.498
Phytosterols (mg) n/a n/a n/a 0.36 0.36 0.72
Monounsaturated Fat (g) 0.007 5.386 n/a 0.028 5.421 10.842
Polyunsaturated (g) 0.028 13.605 n/a 0.013 13.646 27.292