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Receta Alaska Halibut With Curried Apple Butter

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Raciónes: 2

Ingredientes

Cost per serving $0.52 view details
  • 1/4 c. apple butter
  • 1/4 c. fat-free mayonnaise
  • 1 slc crisp-cooked bacon crumbled
  • 1 lrg shallot thinly sliced
  • 1/2 tsp curry pwdr
  • 4 x halibut steaks - (4 to 6 ounce ea) thawed if necessary

Direcciones

  1. In a small bowl, combine all ingredients except halibut till well blended. Line a baking sheet with aluminum foil. Paint the apple butter mix on both sides of the steaks and place on prepared baking sheet.
  2. Broil 4 to 6 inches from heat source for 10 min per inch of thickness, measured at the thickest part, or possibly till fish just flakes when tested with a fork.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 2 servings
Calories 268  
Calories from Fat 207 77%
Total Fat 23.42g 29%
Saturated Fat 3.25g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 151mg 6%
Potassium 44mg 1%
Total Carbs 15.35g 4%
Dietary Fiber 0.7g 2%
Sugars 12.55g 8%
Protein 0.2g 0%
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