Receta Alaska King Crab Louis Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
tomatoes
41.41g |
cucumber
18.34g |
asparagus
8.48g |
olives
13.5g |
lettuce
0.26g |
lemon
3.84g |
mayonnaise
19.92g |
chili sauce
9.4g |
onion
0.72g |
lemon
0.58g |
horseradish
0.63g |
pepper sauce
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.11 | 0.19 | 0.0 | 0.0 | 0.04 | 0.0 | 0.12 | 0.01 | 0.01 | 0.01 | 0.0 | 0.86 | 6.88 |
Total Fat (g) | 0.08 | 0.03 | 0.01 | 13.5 | 0.0 | 0.01 | 15.49 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 29.21 | 233.68 |
Carbohydrates (g) | 1.62 | 0.4 | 0.33 | 0.0 | 0.01 | 0.36 | 0.06 | 0.08 | 0.05 | 0.05 | 0.07 | 0.0 | 3.03 | 24.24 |
Ash (g) | 0.21 | 0.07 | 0.05 | n/a | 0.0 | 0.01 | 0.08 | 0.19 | 0.01 | 0.0 | 0.01 | n/a | 0.62 | 4.96 |
Calories (kcal) | 7.453 | 2.201 | 1.696 | 119.34 | 0.042 | 1.114 | 137.024 | 1.128 | 0.23 | 0.17 | 0.3 | 0.019 | 270.716 | 2165.728 |
Starch (g) | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
Sucrose (g) | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.52 | 0.12 | 0.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.69 | 5.52 |
Fructose (g) | 0.57 | 0.14 | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.79 | 6.32 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.13 | 17.74 | 7.91 | 0.0 | 0.25 | 3.42 | 4.32 | 8.95 | 0.65 | 0.52 | 0.53 | 0.15 | 83.56 | 668.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.09 | 0.25 | 0.16 | 0.0 | 0.0 | 0.1 | 0.06 | 0.01 | 0.02 | 0.01 | 0.05 | 0.0 | 1.75 | 14.0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | 4.141 | 2.568 | 2.035 | 0.135 | 0.086 | 0.999 | 1.394 | 1.128 | 0.518 | 0.152 | 0.35 | 0.019 | 13.525 | 108.2 |
Iron (mg) | 0.11 | 0.04 | 0.18 | 0.08 | 0.0 | 0.02 | 0.05 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.61 | 4.88 |
Magnesium (mg) | 4.555 | 2.201 | 1.187 | 0.0 | 0.031 | 0.307 | 0.199 | 1.128 | 0.144 | 0.047 | 0.169 | 0.019 | 9.987 | 79.896 |
Phosphorus (mg) | 9.937 | 3.852 | 4.41 | 0.0 | 0.073 | 0.615 | 4.979 | 2.162 | 0.266 | 0.094 | 0.194 | 0.036 | 26.617 | 212.936 |
Potassium (mg) | 98.13 | 24.944 | 17.13 | 0.135 | 0.486 | 5.303 | 2.788 | 12.032 | 1.987 | 0.807 | 1.538 | 0.2 | 165.48 | 1323.84 |
Sodium (mg) | 2.07 | 0.367 | 0.17 | 0.27 | 0.065 | 0.077 | 96.793 | 59.502 | 0.115 | 0.012 | 1.963 | 0.989 | 162.392 | 1299.136 |
Zinc (mg) | 0.07 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.2 | 1.6 |
Copper (mg) | 0.025 | 0.013 | 0.016 | 0.0 | 0.0 | 0.002 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.064 | 0.512 |
Manganese (mg) | 0.046 | 0.013 | 0.014 | n/a | 0.001 | 0.001 | n/a | 0.01 | 0.001 | 0.0 | 0.001 | n/a | 0.086 | 0.688 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Vitamin A, IU (IU) | 344.904 | 13.206 | 64.109 | n/a | 19.479 | 0.845 | 0.0 | 154.16 | 7.178 | 0.129 | 0.013 | n/a | 604.022 | 4832.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 17.39 | 0.734 | 3.222 | 0.0 | 0.975 | 0.038 | 0.0 | 7.708 | 0.36 | 0.006 | 0.0 | 0.128 | 30.562 | 244.496 |
Beta Carotene (mcg) | 185.908 | 5.686 | 38.075 | 0.0 | 11.687 | 0.115 | 0.0 | 86.386 | 4.306 | 0.018 | 0.006 | 1.436 | 333.623 | 2668.984 |
Vitamin E (mg) | 0.22 | 0.01 | 0.1 | 1.94 | 0.0 | 0.01 | 2.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.62 | 36.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1065.351 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1065.351 | 8522.808 |
Lutein + zeaxanthin (mcg) | 50.928 | 2.935 | 60.208 | 0.0 | 4.482 | 0.423 | 0.0 | 0.94 | 8.186 | 0.064 | 0.063 | 0.016 | 128.245 | 1025.96 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.3 | 0.6 | 0.5 | 0.0 | 0.0 | 2.0 | 0.0 | 0.4 | 0.1 | 0.3 | 0.2 | 0.0 | 9.4 | 75.2 |
Thiamin (mg) | 0.017 | 0.006 | 0.012 | 0.0 | 0.0 | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.328 |
Riboflavin (mg) | 0.008 | 0.006 | 0.012 | 0.0 | 0.0 | 0.001 | 0.012 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.047 | 0.376 |
Niacin (mg) | 0.244 | 0.007 | 0.083 | 0.0 | 0.001 | 0.004 | 0.002 | 0.017 | 0.004 | 0.001 | 0.002 | 0.0 | 0.365 | 2.92 |
Pantothenic acid (mg) | 0.037 | 0.044 | 0.023 | n/a | 0.0 | 0.007 | n/a | 0.01 | 0.001 | 0.001 | 0.001 | n/a | 0.124 | 0.992 |
Vitamin B-6 (mg) | 0.033 | 0.009 | 0.008 | 0.0 | 0.0 | 0.003 | 0.002 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.568 |
Folate (mcg) | 6.211 | 2.568 | 4.41 | 0.0 | 0.094 | 0.423 | 0.0 | 0.094 | 0.461 | 0.064 | 0.356 | 0.002 | 14.681 | 117.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.8 | 1.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 45.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.094 | 0.0 | 0.0 | 0.0 | 0.002 | 0.096 | 0.768 |
Tryptophan (g) | 0.004 | 0.002 | 0.003 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.011 | 0.088 |
Threonine (g) | 0.012 | 0.002 | 0.007 | n/a | 0.0 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | 0.026 | 0.208 |
Isoleucine (g) | 0.008 | 0.002 | 0.007 | n/a | 0.0 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | 0.021 | 0.168 |
Leucine (g) | 0.012 | 0.006 | 0.011 | n/a | 0.0 | n/a | n/a | 0.007 | 0.001 | n/a | n/a | n/a | 0.037 | 0.296 |
Lysine (g) | 0.012 | 0.006 | 0.008 | n/a | 0.0 | n/a | n/a | 0.006 | 0.001 | n/a | n/a | n/a | 0.033 | 0.264 |
Methionine (g) | 0.004 | 0.002 | 0.003 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.011 | 0.088 |
Cystine (g) | 0.004 | 0.002 | 0.003 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.011 | 0.088 |
Phenylalanine (g) | 0.029 | 0.006 | 0.007 | n/a | 0.0 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | n/a | 0.046 | 0.368 |
Tyrosine (g) | 0.004 | 0.0 | 0.004 | n/a | 0.0 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.012 | 0.096 |
Valine (g) | 0.008 | 0.002 | 0.01 | n/a | 0.0 | n/a | n/a | 0.006 | 0.001 | n/a | n/a | n/a | 0.027 | 0.216 |
Arginine (g) | 0.008 | 0.006 | 0.008 | n/a | 0.0 | n/a | n/a | 0.006 | 0.001 | n/a | n/a | n/a | 0.028 | 0.224 |
Histidine (g) | 0.004 | 0.0 | 0.004 | n/a | 0.0 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.011 | 0.088 |
Alanine (g) | 0.012 | 0.006 | 0.01 | n/a | 0.0 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | 0.034 | 0.272 |
Aspartic acid (g) | 0.058 | 0.007 | 0.043 | n/a | 0.0 | n/a | n/a | 0.018 | 0.001 | n/a | n/a | n/a | 0.128 | 1.024 |
Glutamic acid (g) | 0.178 | 0.037 | 0.02 | n/a | 0.0 | n/a | n/a | 0.016 | 0.003 | n/a | n/a | n/a | 0.253 | 2.024 |
Glycine (g) | 0.008 | 0.006 | 0.008 | n/a | 0.0 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | 0.027 | 0.216 |
Proline (g) | 0.008 | 0.002 | 0.006 | n/a | 0.0 | n/a | n/a | 0.006 | 0.001 | n/a | n/a | n/a | 0.023 | 0.184 |
Serine (g) | 0.012 | 0.006 | 0.009 | n/a | 0.0 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | 0.033 | 0.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.002 | 0.003 | 1.864 | n/a | 0.002 | 2.147 | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 4.042 | 32.336 |
Phytosterols (mg) | 2.898 | n/a | 2.035 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | n/a | 4.99 | 39.92 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 9.85 | n/a | 0.0 | 3.591 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 13.46 | 107.68 |
Polyunsaturated (g) | 0.033 | 0.0 | 0.004 | 1.42 | n/a | 0.003 | 9.07 | 0.038 | 0.001 | 0.001 | 0.002 | 0.001 | 10.572 | 84.576 |