Receta Ale Bread - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
flour
250.0g |
baking powder
9.2g |
salt
0.4g |
ale
340.2g |
scallion
14.4g |
cheese
28.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 25.83 | 0.0 | 0.0 | 1.56 | 0.26 | 6.97 | 34.63 | 34.63 |
| Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.0 | 0.03 | 9.28 | 11.76 | 11.76 |
| Carbohydrates (g) | 190.78 | 0.0 | 0.0 | 12.08 | 1.06 | 0.36 | 204.27 | 204.27 |
| Ash (g) | 1.18 | 3.39 | 0.4 | 0.54 | 0.12 | 1.1 | 6.73 | 6.73 |
| Calories (kcal) | 910.0 | 0.0 | 0.0 | 146.286 | 4.608 | 112.84 | 1173.734 | 1173.734 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.07 | 0.07 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.06 | 0.06 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 13.3 | 0.0 | 0.0 | 13.3 | 13.3 |
| Water (g) | 29.8 | 0.02 | 0.0 | 312.85 | 12.94 | 10.29 | 365.89 | 365.89 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.68 | 0.0 | 0.0 | 0.0 | 0.34 | 0.15 | 1.16 | 1.16 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 7.1 | 7.1 |
| Calcium (mg) | 37.5 | 0.0 | 0.096 | 13.608 | 10.368 | 201.88 | 263.452 | 263.452 |
| Iron (mg) | 11.6 | 0.0 | 0.0 | 0.07 | 0.21 | 0.19 | 12.07 | 12.07 |
| Magnesium (mg) | 55.0 | 0.0 | 0.004 | 20.412 | 2.88 | 7.84 | 86.136 | 86.136 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 47.628 | 5.328 | 143.36 | 466.316 | 466.316 |
| Potassium (mg) | 267.5 | 0.0 | 0.032 | 91.854 | 39.744 | 27.44 | 426.57 | 426.57 |
| Sodium (mg) | 5.0 | 2517.12 | 155.032 | 13.608 | 2.304 | 173.88 | 2866.944 | 2866.944 |
| Zinc (mg) | 1.75 | 0.0 | 0.0 | 0.03 | 0.06 | 0.87 | 2.71 | 2.71 |
| Copper (mg) | 0.35 | 0.0 | 0.0 | 0.034 | 0.012 | 0.008 | 0.404 | 0.404 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.034 | 0.023 | 0.003 | 1.76 | 1.76 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 2.0 | 0.1 | 3.9 | 90.8 | 90.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 143.568 | 280.56 | 424.128 | 424.128 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.24 | 72.24 | 72.24 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 74.2 | 81.4 | 81.4 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 86.112 | 23.8 | 109.912 | 109.912 |
| Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.31 | 0.31 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.36 | 3.36 | 3.36 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 45.0 | 0.0 | 0.0 | 0.0 | 163.728 | 0.0 | 208.728 | 208.728 |
| Tocopherol, beta (mg) | 0.18 | n/a | n/a | 0.0 | n/a | n/a | 0.18 | 0.18 |
| Tocopherol, gamma (mg) | 0.95 | n/a | n/a | 0.0 | n/a | 0.0 | 0.95 | 0.95 |
| Tocopherol, delta (mg) | 0.05 | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.05 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 2.7 | 2.7 |
| Thiamin (mg) | 1.975 | 0.0 | 0.0 | 0.034 | 0.009 | 0.008 | 2.026 | 2.026 |
| Riboflavin (mg) | 1.225 | 0.0 | 0.0 | 0.102 | 0.012 | 0.106 | 1.445 | 1.445 |
| Niacin (mg) | 14.75 | 0.0 | 0.0 | 1.735 | 0.076 | 0.022 | 16.584 | 16.584 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.136 | 0.012 | 0.115 | 1.362 | 1.362 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.17 | 0.009 | 0.02 | 0.298 | 0.298 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 20.412 | 9.216 | 5.04 | 492.168 | 492.168 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.23 | 0.3 | 0.3 |
| Choline (mg) | 26.0 | 0.0 | 0.0 | 34.4 | 0.8 | 4.6 | 65.8 | 65.8 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 385.0 |
| Tryptophan (g) | 0.325 | n/a | 0.0 | 0.0 | 0.003 | 0.09 | 0.417 | 0.417 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.01 | 0.249 | 0.959 | 0.959 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.012 | 0.434 | 1.346 | 1.346 |
| Leucine (g) | 1.775 | n/a | 0.0 | 0.0 | 0.016 | 0.669 | 2.46 | 2.46 |
| Lysine (g) | 0.575 | n/a | 0.0 | 0.0 | 0.013 | 0.58 | 1.168 | 1.168 |
| Methionine (g) | 0.45 | n/a | 0.0 | 0.0 | 0.003 | 0.182 | 0.635 | 0.635 |
| Cystine (g) | 0.55 | n/a | 0.0 | 0.0 | n/a | 0.036 | 0.586 | 0.586 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.009 | 0.367 | 1.675 | 1.675 |
| Tyrosine (g) | 0.775 | n/a | 0.0 | 0.0 | 0.007 | 0.336 | 1.118 | 1.118 |
| Valine (g) | 1.05 | n/a | 0.0 | 0.0 | 0.012 | 0.465 | 1.526 | 1.526 |
| Arginine (g) | 1.05 | n/a | 0.0 | 0.0 | 0.019 | 0.263 | 1.332 | 1.332 |
| Histidine (g) | 0.575 | n/a | 0.0 | 0.0 | 0.004 | 0.244 | 0.823 | 0.823 |
| Alanine (g) | 0.825 | n/a | 0.0 | 0.034 | 0.012 | 0.196 | 1.067 | 1.067 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.068 | 0.024 | 0.448 | 1.641 | 1.641 |
| Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.17 | 0.055 | 1.705 | 10.63 | 10.63 |
| Glycine (g) | 0.925 | n/a | 0.0 | 0.034 | 0.013 | 0.12 | 1.092 | 1.092 |
| Proline (g) | 3.0 | n/a | 0.0 | 0.136 | 0.017 | 0.787 | 3.94 | 3.94 |
| Serine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.012 | 0.409 | 1.72 | 1.72 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | 29.4 | 29.4 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.004 | 5.905 | 6.31 | 6.31 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.225 | 0.0 | 0.0 | 0.0 | 0.004 | 2.629 | 2.859 | 2.859 |
| Polyunsaturated (g) | 1.025 | 0.0 | 0.0 | 0.0 | 0.01 | 0.263 | 1.298 | 1.298 |