Receta Alfredo Sauce & Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of tubular pasta (like Penne)
½ cup of meat, chicken, seafood (shrimp or seafood medley)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		basil
0.11g 		garlic
0.87g 		balsamic vinegar
0.88g 		alfredo sauce
141.75g 		pepper
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.0 21.72 0.0 21.78 65.34
Total Fat (g) 0.0 0.0 0.0 51.53 0.0 51.53 154.59
Carbohydrates (g) 0.0 0.29 0.15 51.77 0.01 52.22 156.66
Ash (g) 0.0 0.01 0.0 13.83 0.0 13.85 41.55
Calories (kcal) 0.025 1.296 0.777 758.363 0.066 760.527 2281.581
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.07 n/a 0.0 0.07 0.21
Fructose (g) 0.0 n/a 0.07 n/a 0.0 0.07 0.21
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.1 0.51 0.68 2.91 0.2 4.39 13.17
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.13 7.65 0.01 7.8 23.4
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 2.8 0.0 2.9 8.7
Calcium (mg) 0.189 1.575 0.239 661.973 0.015 663.989 1991.967
Iron (mg) 0.0 0.01 0.01 1.33 0.0 1.36 4.08
Magnesium (mg) 0.068 0.218 0.106 45.36 0.026 45.777 137.331
Phosphorus (mg) 0.06 1.331 0.168 588.263 0.055 589.877 1769.631
Potassium (mg) 0.315 3.489 0.989 360.045 0.45 365.288 1095.864
Sodium (mg) 0.004 0.148 0.203 3671.325 0.009 3671.689 11015.067
Zinc (mg) 0.0 0.01 0.0 2.11 0.0 2.12 6.36
Copper (mg) 0.0 0.003 0.0 0.085 0.0 0.088 0.264
Manganese (mg) 0.001 0.015 0.001 0.085 0.0 0.102 0.306
Selenium (mcg) 0.0 0.1 n/a 13.2 0.0 13.3 39.9
Vitamin A, IU (IU) 5.627 0.078 0.0 301.928 6.675 314.308 942.924
Retinol (mcg) 0.0 0.0 n/a 73.71 0.0 73.71 221.13
Vitamin A, RAE (mcg_RAE) 0.282 0.0 0.0 76.545 0.335 77.161 231.483
Beta Carotene (mcg) 3.351 0.044 n/a 32.603 3.462 39.46 118.38
Vitamin E (mg) 0.0 0.0 n/a 2.61 0.0 2.61 7.83
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.027 0.139 n/a 0.0 0.109 6.275 18.825
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.3 0.6 1.8
Thiamin (mg) 0.0 0.002 n/a 0.227 0.0 0.229 0.687
Riboflavin (mg) 0.0 0.001 n/a 0.071 0.0 0.072 0.216
Niacin (mg) 0.001 0.006 n/a 2.934 0.002 2.943 8.829
Pantothenic acid (mg) 0.0 0.005 n/a 1.474 0.001 1.48 4.44
Vitamin B-6 (mg) 0.0 0.011 n/a 0.184 0.001 0.196 0.588
Folate (mcg) 0.073 0.026 n/a 5.67 0.098 5.867 17.601
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.54 0.0 0.54 1.62
Choline (mg) 0.0 0.2 n/a n/a 0.0 0.2 0.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a 0.0 0.001 0.003
Threonine (g) 0.0 0.001 n/a n/a 0.0 0.002 0.006
Isoleucine (g) 0.0 0.002 n/a n/a 0.0 0.002 0.006
Leucine (g) 0.0 0.003 n/a n/a 0.0 0.003 0.009
Lysine (g) 0.0 0.002 n/a n/a 0.0 0.003 0.009
Methionine (g) 0.0 0.001 n/a n/a 0.0 0.001 0.003
Cystine (g) 0.0 0.001 n/a n/a 0.0 0.001 0.003
Phenylalanine (g) 0.0 0.002 n/a n/a 0.0 0.002 0.006
Tyrosine (g) 0.0 0.001 n/a n/a 0.0 0.001 0.003
Valine (g) 0.0 0.003 n/a n/a 0.0 0.003 0.009
Arginine (g) 0.0 0.005 n/a n/a 0.0 0.006 0.018
Histidine (g) 0.0 0.001 n/a n/a 0.0 0.001 0.003
Alanine (g) 0.0 0.001 n/a n/a 0.0 0.001 0.003
Aspartic acid (g) 0.0 0.004 n/a n/a 0.001 0.005 0.015
Glutamic acid (g) 0.0 0.007 n/a n/a 0.0 0.008 0.024
Glycine (g) 0.0 0.002 n/a n/a 0.0 0.002 0.006
Proline (g) 0.0 0.001 n/a n/a 0.0 0.001 0.003
Serine (g) 0.0 0.002 n/a n/a 0.0 0.002 0.006
Cholesterol (mg) 0.0 0.0 n/a 79.38 0.0 79.38 238.14
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 18.683 0.0 18.684 56.052
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 19.377 0.0 19.377 58.131
Polyunsaturated (g) 0.0 0.002 n/a 12.205 0.0 12.207 36.621