Receta All American Club Wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Purchased bacon dip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 58.0g	garden 0.71g	lettuce 4.16g	turkey breast 51.03g	tomato 41.41g	Total Per Serving	Total for Recipe
Protein (g)	6.73	0.02	0.06	11.17	0.36	18.34	73.36
Total Fat (g)	26.12	0.0	0.01	3.58	0.08	29.8	119.2
Carbohydrates (g)	0.38	0.04	0.09	0.0	1.62	2.14	8.56
Ash (g)	1.46	0.01	0.02	0.46	0.21	2.16	8.64
Calories (kcal)	265.64	0.227	0.666	80.117	7.453	354.103	1416.412
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	0.52	0.53	2.12
Fructose (g)	n/a	n/a	0.01	n/a	0.57	0.58	2.32
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	23.32	0.63	3.98	35.75	39.13	102.8	411.2
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.02	n/a	1.09	1.14	4.56
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.5	0.5	2.0
Calcium (mg)	3.48	0.575	1.373	6.634	4.141	16.202	64.808
Iron (mg)	0.28	0.01	0.05	0.61	0.11	1.06	4.24
Magnesium (mg)	6.96	0.27	0.499	12.247	4.555	24.531	98.124
Phosphorus (mg)	109.04	0.54	1.165	94.916	9.937	215.597	862.388
Potassium (mg)	120.64	4.303	7.779	140.333	98.13	371.184	1484.736
Sodium (mg)	483.14	0.099	1.04	30.108	2.07	516.457	2065.828
Zinc (mg)	0.68	0.0	0.01	0.8	0.07	1.56	6.24
Copper (mg)	0.041	0.001	0.001	0.036	0.025	0.104	0.416
Manganese (mg)	0.012	0.004	0.008	0.01	0.046	0.08	0.32
Selenium (mcg)	11.7	0.0	0.1	11.4	0.0	23.2	92.8
Vitamin A, IU (IU)	21.46	49.111	311.667	3.062	344.904	730.203	2920.812
Retinol (mcg)	6.38	0.0	n/a	1.021	0.0	7.401	29.604
Vitamin A, RAE (mcg_RAE)	6.38	2.457	15.6	1.021	17.39	42.847	171.388
Beta Carotene (mcg)	0.0	29.465	186.992	n/a	185.908	402.365	1609.46
Vitamin E (mg)	0.16	0.0	0.01	n/a	0.22	0.39	1.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	1065.351	1065.351	4261.404
Lutein + zeaxanthin (mcg)	0.0	88.75	71.718	n/a	50.928	211.397	845.588
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.05	n/a	0.01	n/a	0.05	0.11	0.44
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.5	0.2	0.0	5.3	5.9	23.6
Thiamin (mg)	0.162	0.001	0.002	0.031	0.017	0.213	0.852
Riboflavin (mg)	0.064	0.002	0.003	0.061	0.008	0.138	0.552
Niacin (mg)	2.221	0.007	0.013	2.654	0.244	5.14	20.56
Pantothenic acid (mg)	0.302	0.002	0.006	0.316	0.037	0.663	2.652
Vitamin B-6 (mg)	0.122	0.002	0.004	0.245	0.033	0.406	1.624
Folate (mcg)	1.16	0.568	1.498	3.572	6.211	13.008	52.032
Vitamin B-12 (mcg)	0.4	0.0	n/a	0.21	0.0	0.61	2.44
Choline (mg)	27.0	0.1	0.5	n/a	2.8	30.4	121.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.058	n/a	0.001	0.122	0.004	0.185	0.74
Threonine (g)	0.261	n/a	0.002	0.49	0.012	0.765	3.06
Isoleucine (g)	0.313	n/a	0.002	0.561	0.008	0.884	3.536
Leucine (g)	0.522	n/a	0.003	0.868	0.012	1.405	5.62
Lysine (g)	0.557	n/a	0.002	1.021	0.012	1.592	6.368
Methionine (g)	0.151	n/a	0.001	0.316	0.004	0.472	1.888
Cystine (g)	0.075	n/a	0.0	0.122	0.004	0.202	0.808
Phenylalanine (g)	0.267	n/a	0.003	0.439	0.029	0.738	2.952
Tyrosine (g)	0.209	n/a	0.001	0.424	0.004	0.638	2.552
Valine (g)	0.36	n/a	0.002	0.582	0.008	0.952	3.808
Arginine (g)	0.435	n/a	0.002	0.786	0.008	1.231	4.924
Histidine (g)	0.255	n/a	0.001	0.337	0.004	0.597	2.388
Alanine (g)	0.429	n/a	0.002	0.709	0.012	1.153	4.612
Aspartic acid (g)	0.632	n/a	0.006	1.077	0.058	1.773	7.092
Glutamic acid (g)	0.992	n/a	0.007	1.786	0.178	2.963	11.852
Glycine (g)	0.47	n/a	0.002	0.663	0.008	1.144	4.576
Proline (g)	0.371	n/a	0.002	0.515	0.008	0.897	3.588
Serine (g)	0.255	n/a	0.002	0.495	0.012	0.764	3.056
Cholesterol (mg)	39.44	0.0	n/a	33.17	0.0	72.61	290.44
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.694	0.0	n/a	0.975	0.012	9.681	38.724
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.898	2.898	11.592
Monounsaturated Fat (g)	11.629	0.002	n/a	1.357	0.012	13.001	52.004
Polyunsaturated (g)	2.917	0.002	n/a	0.847	0.033	3.799	15.196