Receta All In One Bbq Pork Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	maple syrup 10.0g	pork tenderloin 107.73g	celery 17.8g	rice 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	22.57	0.12	n/a	22.69	90.76
Total Fat (g)	0.02	2.34	0.03	n/a	2.39	9.56
Carbohydrates (g)	6.71	0.0	0.53	n/a	7.24	28.96
Ash (g)	0.06	1.11	0.13	n/a	1.3	5.2
Calories (kcal)	26.1	117.423	2.848	n/a	146.371	585.484
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	5.63	n/a	0.02	n/a	5.65	22.6
Glucose (dextrose) (g)	0.24	n/a	0.1	n/a	0.33	1.32
Fructose (g)	0.09	n/a	0.09	n/a	0.18	0.72
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	3.21	81.87	16.99	n/a	102.07	408.28
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	5.95	0.0	0.33	n/a	6.28	25.12
Galactose (g)	n/a	n/a	0.12	n/a	0.12	0.48
Dietary Fiber (g)	0.0	0.0	0.3	n/a	0.3	1.2
Calcium (mg)	6.7	5.386	7.12	n/a	19.206	76.824
Iron (mg)	0.12	1.06	0.04	n/a	1.21	4.84
Magnesium (mg)	1.4	29.086	1.958	n/a	32.444	129.776
Phosphorus (mg)	0.2	266.087	4.272	n/a	270.559	1082.236
Potassium (mg)	20.4	429.833	46.28	n/a	496.513	1986.052
Sodium (mg)	0.9	57.096	14.24	n/a	72.236	288.944
Zinc (mg)	0.42	2.04	0.02	n/a	2.48	9.92
Copper (mg)	0.007	0.097	0.007	n/a	0.111	0.444
Manganese (mg)	0.33	0.022	0.018	n/a	0.369	1.476
Selenium (mcg)	0.1	33.2	0.1	n/a	33.3	133.2
Vitamin A, IU (IU)	0.0	0.0	79.922	n/a	79.922	319.688
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.916	n/a	3.916	15.664
Beta Carotene (mcg)	0.0	0.0	48.06	n/a	48.06	192.24
Vitamin E (mg)	0.0	0.24	0.05	n/a	0.29	1.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	50.374	n/a	50.374	201.496
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	0.0	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	n/a	0.6	2.4
Thiamin (mg)	0.001	1.077	0.004	n/a	1.082	4.328
Riboflavin (mg)	0.001	0.366	0.011	n/a	0.378	1.512
Niacin (mg)	0.003	7.196	0.057	n/a	7.256	29.024
Pantothenic acid (mg)	0.004	0.916	0.045	n/a	0.964	3.856
Vitamin B-6 (mg)	0.0	0.84	0.012	n/a	0.853	3.412
Folate (mcg)	0.0	0.0	6.408	n/a	6.408	25.632
Vitamin B-12 (mcg)	0.0	0.55	0.0	n/a	0.55	2.2
Choline (mg)	0.2	87.0	1.1	n/a	88.3	353.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.237	0.002	n/a	0.239	0.956
Threonine (g)	n/a	1.013	0.004	n/a	1.016	4.064
Isoleucine (g)	n/a	1.11	0.004	n/a	1.113	4.452
Leucine (g)	n/a	1.918	0.005	n/a	1.923	7.692
Lysine (g)	n/a	2.09	0.005	n/a	2.095	8.38
Methionine (g)	n/a	0.625	0.002	n/a	0.627	2.508
Cystine (g)	n/a	0.259	0.0	n/a	0.259	1.036
Phenylalanine (g)	n/a	0.948	0.004	n/a	0.952	3.808
Tyrosine (g)	n/a	0.862	0.002	n/a	0.864	3.456
Valine (g)	n/a	1.185	0.005	n/a	1.19	4.76
Arginine (g)	n/a	1.497	0.004	n/a	1.501	6.004
Histidine (g)	n/a	0.98	0.002	n/a	0.982	3.928
Alanine (g)	n/a	1.325	0.004	n/a	1.329	5.316
Aspartic acid (g)	n/a	2.208	0.021	n/a	2.23	8.92
Glutamic acid (g)	n/a	3.598	0.016	n/a	3.614	14.456
Glycine (g)	n/a	1.013	0.004	n/a	1.016	4.064
Proline (g)	n/a	0.916	0.004	n/a	0.919	3.676
Serine (g)	n/a	0.98	0.004	n/a	0.984	3.936
Cholesterol (mg)	0.0	70.023	0.0	n/a	70.023	280.092
Trans Fat (g)	n/a	0.022	n/a	n/a	0.022	0.088
Saturated Fat (g)	0.004	0.754	0.007	n/a	0.765	3.06
Phytosterols (mg)	n/a	n/a	1.068	n/a	1.068	4.272
Monounsaturated Fat (g)	0.006	0.851	0.005	n/a	0.862	3.448
Polyunsaturated (g)	0.01	0.399	0.014	n/a	0.423	1.692