Receta All Purpose Barbecue Marinade

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Ingredientes

Cost per recipe $0.94 view details

Direcciones

  1. Combine all the ingredients.
  2. Chicken and meat should be marinated for 4 hrs fish for only 20 to 30 min.
  3. This is an extremely versatile marinade for using on chicken pork beef lamb and even fish. You can also add in to the basic mix 2 tbsp lowfat yoghurt and 1/2 tsp cumin for a middle Eastern flavour or possibly 1 tbsp freshly minced herbs to give a Provencal flavour.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 76g
Calories 497  
Calories from Fat 482 97%
Total Fat 54.52g 68%
Saturated Fat 7.53g 30%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 56mg 2%
Total Carbs 2.42g 1%
Dietary Fiber 0.5g 2%
Sugars 0.13g 0%
Protein 1.02g 2%
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