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Receta All - Purpose Refrigerator Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
62.5g 		salt
0.75g 		sugar
4.17g 		baking soda
0.19g 		baking powder
0.58g 		shortening
8.54g 		yeast
5.17g 		buttermilk
35.73g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.0 0.0 0.0 1.98 1.18 9.62 115.44
Total Fat (g) 0.61 0.0 0.0 0.0 0.0 8.54 0.24 0.31 9.71 116.52
Carbohydrates (g) 47.69 0.0 4.17 0.0 0.0 0.0 1.97 1.71 55.55 666.6
Ash (g) 0.29 0.75 0.0 0.07 0.21 0.0 0.36 0.32 2.0 24.0
Calories (kcal) 227.5 0.0 16.125 0.0 0.0 75.508 15.247 14.292 348.672 4184.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 0.0 0.0 0.0 0.39 32.2 40.05 480.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 4.16 0.0 0.0 0.0 0.0 1.71 6.04 72.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 1.1 0.0 2.8 33.6
Calcium (mg) 9.375 0.18 0.042 0.0 0.0 0.0 3.308 41.446 54.35 652.2
Iron (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.86 0.02 3.78 45.36
Magnesium (mg) 13.75 0.008 0.0 0.0 0.0 0.0 5.065 3.93 22.753 273.036
Phosphorus (mg) 67.5 0.0 0.0 0.0 0.0 0.0 66.672 31.799 165.97 1991.64
Potassium (mg) 66.875 0.06 0.083 0.0 0.0 0.0 103.367 53.951 224.336 2692.032
Sodium (mg) 1.25 290.685 0.0 52.44 157.32 0.0 2.584 37.516 541.795 6501.54
Zinc (mg) 0.44 0.0 0.0 0.0 0.0 0.0 0.33 0.15 0.92 11.04
Copper (mg) 0.088 0.0 0.0 0.0 0.0 0.0 0.026 0.004 0.117 1.404
Manganese (mg) 0.425 0.001 0.0 0.0 0.0 n/a 0.028 0.0 0.454 5.448
Selenium (mcg) 21.2 0.0 0.0 0.0 0.0 0.0 1.2 0.7 23.2 278.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.052 9.29 9.341 112.092
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.501 2.501 30.012
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.501 2.501 30.012
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.357 0.357 4.284
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.07 0.0 0.02 0.12 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.25 135.0
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.0 n/a 0.01 0.05 0.6
Tocopherol, gamma (mg) 0.24 n/a n/a n/a n/a 2.51 n/a 0.01 2.76 33.12
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 1.42 n/a 0.01 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.494 0.0 0.0 0.0 0.0 0.0 0.122 0.011 0.626 7.512
Riboflavin (mg) 0.306 0.0 0.001 0.0 0.0 0.0 0.283 0.054 0.643 7.716
Niacin (mg) 3.688 0.0 0.0 0.0 0.0 0.0 2.054 0.021 5.763 69.156
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.0 0.0 0.584 0.1 0.959 11.508
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.0 0.0 0.08 0.011 0.116 1.392
Folate (mcg) 114.375 0.0 0.0 0.0 0.0 0.0 120.939 1.786 237.1 2845.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.96
Choline (mg) 6.5 0.0 0.0 0.0 0.0 n/a 1.7 5.7 13.9 166.8
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.081 0.0 n/a n/a n/a 0.0 0.025 0.014 0.12 1.44
Threonine (g) 0.175 0.0 n/a n/a n/a 0.0 0.103 0.057 0.335 4.02
Isoleucine (g) 0.225 0.0 n/a n/a n/a 0.0 0.113 0.071 0.409 4.908
Leucine (g) 0.444 0.0 n/a n/a n/a 0.0 0.158 0.118 0.72 8.64
Lysine (g) 0.144 0.0 n/a n/a n/a 0.0 0.163 0.1 0.407 4.884
Methionine (g) 0.113 0.0 n/a n/a n/a 0.0 0.039 0.029 0.18 2.16
Cystine (g) 0.138 0.0 n/a n/a n/a 0.0 0.026 0.011 0.175 2.1
Phenylalanine (g) 0.325 0.0 n/a n/a n/a 0.0 0.096 0.061 0.482 5.784
Tyrosine (g) 0.194 0.0 n/a n/a n/a 0.0 0.082 0.05 0.325 3.9
Valine (g) 0.263 0.0 n/a n/a n/a 0.0 0.121 0.086 0.47 5.64
Arginine (g) 0.263 0.0 n/a n/a n/a 0.0 0.11 0.046 0.419 5.028
Histidine (g) 0.144 0.0 n/a n/a n/a 0.0 0.051 0.036 0.231 2.772
Alanine (g) 0.206 0.0 n/a n/a n/a 0.0 0.131 0.043 0.38 4.56
Aspartic acid (g) 0.275 0.0 n/a n/a n/a 0.0 0.202 0.093 0.569 6.828
Glutamic acid (g) 2.175 0.0 n/a n/a n/a 0.0 0.292 0.229 2.696 32.352
Glycine (g) 0.231 0.0 n/a n/a n/a 0.0 0.096 0.025 0.352 4.224
Proline (g) 0.75 0.0 n/a n/a n/a 0.0 0.084 0.118 0.952 11.424
Serine (g) 0.325 0.0 n/a n/a n/a 0.0 0.098 0.061 0.483 5.796
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.429 1.429 17.148
Trans Fat (g) n/a n/a n/a n/a n/a 2.855 n/a n/a 2.855 34.26
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 1.985 0.031 0.197 2.313 27.756
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 0.0 5.503 0.132 0.089 5.781 69.372
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.0 0.595 0.001 0.011 0.863 10.356