Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200 gm caster sugar
4 dsh almond essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
10.42g 		egg
3.23g 		flour
20.83g 		baking powder
0.38g 		milk
1.27g 		almonds
4.17g 		apricot jam
3.33g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.41 2.15 0.0 0.04 0.91 0.01 3.62 43.44
Total Fat (g) 8.45 0.32 0.2 0.0 0.01 2.11 0.0 11.1 133.2
Carbohydrates (g) 0.01 0.02 15.9 0.0 0.06 0.83 2.3 19.12 229.44
Ash (g) 0.22 0.03 0.1 0.14 0.01 0.13 0.01 0.63 7.56
Calories (kcal) 74.688 4.614 75.833 0.0 0.534 24.208 9.267 189.144 2269.728
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.2 n/a 0.2 2.4
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.12
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.07 0.0 n/a 0.07 0.84
Maltose (g) n/a 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.65 2.45 2.48 0.0 1.14 0.19 1.02 8.93 107.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.06 0.0 0.07 0.21 1.62 1.98 23.76
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.4 0.0 1.0 12.0
Calcium (mg) 2.5 1.71 3.125 0.0 1.512 9.0 0.667 18.514 222.168
Iron (mg) 0.0 0.06 0.97 0.0 0.0 0.16 0.02 1.2 14.4
Magnesium (mg) 0.208 0.387 4.583 0.0 0.14 11.458 0.133 16.91 202.92
Phosphorus (mg) 2.5 6.163 22.5 0.0 1.207 20.0 0.633 53.004 636.048
Potassium (mg) 2.5 4.324 22.292 0.0 1.906 28.625 2.567 62.213 746.556
Sodium (mg) 60.0 4.517 0.417 104.88 0.559 1.167 1.067 172.607 2071.284
Zinc (mg) 0.01 0.04 0.15 0.0 0.01 0.13 0.0 0.33 3.96
Copper (mg) 0.0 0.003 0.029 0.0 0.0 0.049 0.003 0.085 1.02
Manganese (mg) 0.0 0.001 0.142 0.0 0.0 0.093 0.001 0.238 2.856
Selenium (mcg) 0.1 1.0 7.1 0.0 0.0 0.1 0.1 8.4 100.8
Vitamin A, IU (IU) 260.313 15.714 0.0 0.0 2.491 0.292 0.0 278.809 3345.708
Retinol (mcg) 69.896 4.485 0.0 0.0 0.737 0.0 0.0 75.118 901.416
Vitamin A, RAE (mcg_RAE) 71.25 4.517 0.0 0.0 0.737 0.0 0.0 76.504 918.048
Beta Carotene (mcg) 16.458 0.323 0.0 0.0 0.025 0.167 0.0 16.973 203.676
Vitamin E (mg) 0.24 0.03 0.01 0.0 0.0 1.03 0.0 1.32 15.84
Vitamin D (IU) 5.833 1.129 n/a n/a 0.661 n/a n/a 7.623 91.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.68 3.75 0.0 0.0 0.042 0.0 14.472 173.664
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.02 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.02 0.08 n/a 0.0 0.03 n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.01 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Thiamin (mg) 0.001 0.002 0.165 0.0 0.0 0.008 0.001 0.177 2.124
Riboflavin (mg) 0.003 0.015 0.102 0.0 0.002 0.023 0.003 0.149 1.788
Niacin (mg) 0.004 0.002 1.229 0.0 0.001 0.153 0.001 1.391 16.692
Pantothenic acid (mg) 0.011 0.046 0.092 0.0 0.005 0.013 0.001 0.168 2.016
Vitamin B-6 (mg) 0.0 0.005 0.008 0.0 0.001 0.005 0.001 0.019 0.228
Folate (mcg) 0.313 1.517 38.125 0.0 0.064 1.25 0.367 41.634 499.608
Vitamin B-12 (mcg) 0.02 0.04 0.0 0.0 0.01 0.0 0.0 0.06 0.72
Choline (mg) 2.0 8.1 2.2 0.0 0.2 2.2 0.3 15.0 180.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 0.005 0.027 n/a 0.001 0.008 0.0 0.043 0.516
Threonine (g) 0.004 0.018 0.058 n/a 0.001 0.029 0.001 0.112 1.344
Isoleucine (g) 0.005 0.022 0.075 n/a 0.002 0.03 0.001 0.134 1.608
Leucine (g) 0.008 0.035 0.148 n/a 0.005 0.063 0.001 0.261 3.132
Lysine (g) 0.007 0.029 0.048 n/a 0.004 0.026 0.001 0.115 1.38
Methionine (g) 0.002 0.012 0.038 n/a 0.001 0.008 0.0 0.061 0.732
Cystine (g) 0.001 0.009 0.046 n/a 0.002 0.012 0.0 0.07 0.84
Phenylalanine (g) 0.004 0.022 0.108 n/a 0.002 0.05 0.001 0.187 2.244
Tyrosine (g) 0.004 0.016 0.065 n/a 0.002 0.023 0.001 0.111 1.332
Valine (g) 0.006 0.028 0.088 n/a 0.003 0.035 0.001 0.16 1.92
Arginine (g) 0.003 0.026 0.088 n/a 0.001 0.106 0.001 0.226 2.712
Histidine (g) 0.002 0.01 0.048 n/a 0.001 0.025 0.0 0.087 1.044
Alanine (g) 0.003 0.024 0.069 n/a 0.001 0.043 0.001 0.141 1.692
Aspartic acid (g) 0.006 0.043 0.092 n/a 0.004 0.118 0.006 0.268 3.216
Glutamic acid (g) 0.019 0.054 0.725 n/a 0.01 0.223 0.004 1.034 12.408
Glycine (g) 0.002 0.014 0.077 n/a 0.001 0.063 0.001 0.158 1.896
Proline (g) 0.008 0.016 0.25 n/a 0.005 0.042 0.001 0.322 3.864
Serine (g) 0.005 0.031 0.108 n/a 0.003 0.043 0.001 0.192 2.304
Cholesterol (mg) 22.396 13.649 0.0 0.0 0.064 0.0 0.0 36.108 433.296
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.351 0.1 0.033 0.0 0.008 0.162 0.0 5.655 67.86
Phytosterols (mg) n/a n/a n/a n/a n/a 4.833 0.4 5.233 62.796
Monounsaturated Fat (g) 2.19 0.123 0.019 0.0 0.004 1.345 0.001 3.682 44.184
Polyunsaturated (g) 0.317 0.044 0.085 0.0 0.001 0.502 0.0 0.949 11.388