Receta Almond Bars - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		butter
56.75g 		almond paste
56.75g 		sugar
112.5g 		eggs
22.0g 		almond extract
1.05g 		flour
62.5g 		almonds
5.4g 		Total Per Serving Total for Recipe
Protein (g) 0.48 5.11 0.0 2.77 0.0 6.46 1.15 15.96 63.84
Total Fat (g) 46.03 15.74 0.0 2.19 0.0 0.61 2.67 67.24 268.96
Carbohydrates (g) 0.03 27.13 112.48 0.17 0.13 47.69 1.17 188.81 755.24
Ash (g) 1.2 0.78 0.0 0.19 0.0 0.29 0.16 2.62 10.48
Calories (kcal) 406.898 259.915 435.375 31.46 3.024 227.5 31.05 1395.222 5580.888
Starch (g) n/a n/a n/a n/a n/a n/a 0.04 0.04 0.16
Sucrose (g) n/a n/a n/a 0.02 n/a n/a 0.19 0.22 0.88
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a 0.01 0.05 0.2
Fructose (g) n/a n/a n/a 0.02 n/a n/a 0.0 0.03 0.12
Lactose (g) n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.08
Maltose (g) n/a n/a n/a 0.02 n/a n/a 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 9.01 7.99 0.03 16.68 0.55 7.45 0.25 41.97 167.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 20.57 112.4 0.17 0.13 0.17 0.21 133.69 534.76
Galactose (g) n/a n/a n/a 0.02 n/a n/a 0.0 0.03 0.12
Dietary Fiber (g) 0.0 2.7 0.0 0.0 0.0 1.7 0.7 5.1 20.4
Calcium (mg) 13.62 97.61 1.125 11.66 0.116 9.375 14.256 147.762 591.048
Iron (mg) 0.01 0.91 0.01 0.4 0.0 2.9 0.2 4.44 17.76
Magnesium (mg) 1.135 73.775 0.0 2.64 0.126 13.75 14.472 105.898 423.592
Phosphorus (mg) 13.62 146.415 0.0 42.02 0.063 67.5 26.136 295.754 1183.016
Potassium (mg) 13.62 178.195 2.25 29.48 1.554 66.875 38.07 330.044 1320.176
Sodium (mg) 326.88 5.108 0.0 30.8 0.095 1.25 0.054 364.186 1456.744
Zinc (mg) 0.05 0.84 0.0 0.24 0.0 0.44 0.17 1.74 6.96
Copper (mg) 0.0 0.255 0.0 0.022 0.001 0.088 0.054 0.42 1.68
Manganese (mg) 0.0 0.488 0.0 0.009 0.002 0.425 0.124 1.048 4.192
Selenium (mcg) 0.6 2.4 0.7 7.0 0.0 21.2 0.1 31.9 127.6
Vitamin A, IU (IU) 1418.183 0.0 0.0 107.14 0.0 0.0 0.054 1525.377 6101.508
Retinol (mcg) 380.793 0.0 0.0 30.58 0.0 0.0 0.0 411.373 1645.492
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.0 30.8 0.0 0.0 0.0 418.97 1675.88
Beta Carotene (mcg) 89.665 0.0 0.0 2.2 0.0 0.0 0.054 91.919 367.676
Vitamin E (mg) 1.32 7.68 0.0 0.21 0.0 0.04 1.42 10.67 42.68
Vitamin D (IU) 31.78 n/a n/a 7.7 n/a n/a n/a 39.48 157.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.568 0.0 72.82 0.0 11.25 0.054 84.692 338.768
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.04 0.02 0.06 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.11 n/a 0.24 0.04 0.38 1.52
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.006 0.045 0.0 0.015 0.0 0.494 0.011 0.572 2.288
Riboflavin (mg) 0.017 0.233 0.023 0.106 0.001 0.306 0.055 0.74 2.96
Niacin (mg) 0.023 0.806 0.0 0.015 0.005 3.688 0.183 4.719 18.876
Pantothenic acid (mg) 0.062 0.062 0.0 0.317 0.0 0.275 0.025 0.742 2.968
Vitamin B-6 (mg) 0.0 0.023 0.0 0.031 0.0 0.025 0.008 0.086 0.344
Folate (mcg) 1.703 41.428 0.0 10.34 0.0 114.375 2.7 170.545 682.18
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.28 0.0 0.0 0.0 0.38 1.52
Choline (mg) 10.7 16.2 0.0 55.2 n/a 6.5 2.8 91.4 365.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.25 0.0 96.25 385.0
Tryptophan (g) 0.006 n/a n/a 0.037 n/a 0.081 0.011 0.136 0.544
Threonine (g) 0.023 n/a n/a 0.123 n/a 0.175 0.032 0.353 1.412
Isoleucine (g) 0.028 n/a n/a 0.147 n/a 0.225 0.038 0.439 1.756
Leucine (g) 0.045 n/a n/a 0.24 n/a 0.444 0.08 0.809 3.236
Lysine (g) 0.04 n/a n/a 0.2 n/a 0.144 0.031 0.415 1.66
Methionine (g) 0.011 n/a n/a 0.084 n/a 0.113 0.008 0.216 0.864
Cystine (g) 0.006 n/a n/a 0.059 n/a 0.138 0.01 0.213 0.852
Phenylalanine (g) 0.023 n/a n/a 0.15 n/a 0.325 0.06 0.558 2.232
Tyrosine (g) 0.023 n/a n/a 0.11 n/a 0.194 0.024 0.351 1.404
Valine (g) 0.034 n/a n/a 0.189 n/a 0.263 0.044 0.53 2.12
Arginine (g) 0.017 n/a n/a 0.18 n/a 0.263 0.132 0.592 2.368
Histidine (g) 0.011 n/a n/a 0.068 n/a 0.144 0.03 0.254 1.016
Alanine (g) 0.017 n/a n/a 0.163 n/a 0.206 0.056 0.442 1.768
Aspartic acid (g) 0.034 n/a n/a 0.293 n/a 0.275 0.157 0.759 3.036
Glutamic acid (g) 0.102 n/a n/a 0.37 n/a 2.175 0.368 3.014 12.056
Glycine (g) 0.011 n/a n/a 0.095 n/a 0.231 0.079 0.417 1.668
Proline (g) 0.045 n/a n/a 0.112 n/a 0.75 0.056 0.963 3.852
Serine (g) 0.028 n/a n/a 0.213 n/a 0.325 0.051 0.618 2.472
Cholesterol (mg) 122.013 0.0 0.0 93.06 0.0 0.0 0.0 215.073 860.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 0.001 0.004
Saturated Fat (g) 29.152 1.493 0.0 0.682 0.0 0.1 0.201 31.629 126.516
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.929 10.221 0.0 0.838 0.0 0.056 1.668 24.712 98.848
Polyunsaturated (g) 1.725 3.303 0.0 0.299 0.0 0.256 0.652 6.235 24.94