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Receta Almond Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		butter
37.83g 		sugar
66.67g 		eggs
58.67g 		chocolate syrup
151.2g 		almond extract
0.7g 		flower
3.93g 		salt
1.0g 		chocolate chips
56.7g 		topping
75.6g 		almond extract
0.35g 		almonds
6.33g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.0 7.38 3.18 0.0 0.04 0.0 4.34 2.27 0.0 1.34 18.87 56.61
Total Fat (g) 30.69 0.0 5.83 1.71 0.0 0.0 0.0 16.82 9.9 0.0 3.13 68.08 204.24
Carbohydrates (g) 0.02 66.65 0.45 98.43 0.09 0.13 0.0 33.68 17.84 0.04 1.37 218.71 656.13
Ash (g) 0.8 0.0 0.5 1.01 0.0 0.02 1.0 1.01 0.45 0.0 0.19 4.99 14.97
Calories (kcal) 271.265 258.0 83.893 421.848 2.016 0.59 0.0 303.345 169.344 1.008 36.417 1547.726 4643.178
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.15
Sucrose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.23 0.29 0.87
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.01 0.13 0.39
Fructose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.01 0.07 0.21
Lactose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.0 0.06 0.18
Maltose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.21
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.4 1.2
Water (g) 6.0 0.02 44.49 46.87 0.37 3.74 0.0 0.85 45.13 0.18 0.3 147.96 443.88
Caffeine (mg) 0.0 0.0 0.0 9.072 0.0 n/a 0.0 11.34 0.0 0.0 0.0 20.412 61.236
Theobromine (mg) 0.0 0.0 0.0 287.28 0.0 n/a 0.0 116.235 0.0 0.0 0.0 403.515 1210.545
Sugars (g) 0.02 66.61 0.45 75.07 0.09 n/a 0.0 29.2 17.84 0.04 0.25 189.57 568.71
Galactose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.21
Dietary Fiber (g) 0.0 0.0 0.0 3.9 0.0 n/a 0.0 1.9 0.0 0.0 0.8 6.6 19.8
Calcium (mg) 9.08 0.667 31.093 21.168 0.077 1.533 0.24 107.163 53.676 0.039 16.72 241.455 724.365
Iron (mg) 0.01 0.01 1.07 3.19 0.0 0.03 0.0 1.33 0.08 0.0 0.24 5.95 17.85
Magnesium (mg) 0.757 0.0 7.04 98.28 0.084 0.943 0.01 35.721 5.292 0.042 16.973 165.142 495.426
Phosphorus (mg) 9.08 0.0 112.053 195.048 0.042 1.926 0.0 117.936 55.944 0.021 30.653 522.704 1568.112
Potassium (mg) 9.08 1.333 78.613 338.688 1.036 6.8 0.08 210.924 76.356 0.518 44.65 768.078 2304.234
Sodium (mg) 217.92 0.0 82.133 108.864 0.063 0.197 387.58 44.793 54.432 0.032 0.063 896.077 2688.231
Zinc (mg) 0.03 0.0 0.65 1.1 0.0 n/a 0.0 1.3 0.08 0.0 0.2 3.37 10.11
Copper (mg) 0.0 0.0 0.059 0.771 0.0 n/a 0.0 0.278 0.008 0.0 0.063 1.18 3.54
Manganese (mg) 0.0 0.0 0.023 0.575 0.002 n/a 0.001 0.266 n/a 0.001 0.145 1.013 3.039
Selenium (mcg) 0.4 0.4 18.6 2.1 0.0 0.0 0.0 2.6 1.8 0.0 0.2 26.0 78.0
Vitamin A, IU (IU) 945.455 0.0 285.707 0.0 0.0 76.527 0.0 110.565 55.944 0.0 0.063 1474.261 4422.783
Retinol (mcg) 253.862 0.0 81.547 0.0 0.0 0.0 0.0 33.453 0.0 0.0 0.0 368.861 1106.583
Vitamin A, RAE (mcg_RAE) 258.78 0.0 82.133 0.0 0.0 3.813 0.0 33.453 3.024 0.0 0.0 381.203 1143.609
Beta Carotene (mcg) 59.777 0.0 5.867 0.0 0.0 n/a 0.0 0.0 34.02 0.0 0.063 99.727 299.181
Vitamin E (mg) 0.88 0.0 0.57 0.03 0.0 n/a 0.0 0.29 0.38 0.0 1.66 3.8 11.4
Vitamin D (IU) 21.187 n/a 20.533 n/a n/a n/a n/a n/a n/a n/a n/a 41.72 125.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 194.187 4.536 0.0 n/a 0.0 3.402 0.0 0.0 0.063 202.188 606.564
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.03 0.09
Tocopherol, gamma (mg) 0.0 n/a 0.29 n/a n/a n/a n/a 0.52 n/a n/a 0.04 0.86 2.58
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.4 4.2
Thiamin (mg) 0.004 0.0 0.041 0.015 0.0 0.002 0.0 0.062 0.015 0.0 0.013 0.152 0.456
Riboflavin (mg) 0.011 0.013 0.282 0.076 0.001 0.003 0.0 0.17 0.068 0.0 0.064 0.688 2.064
Niacin (mg) 0.015 0.0 0.041 0.484 0.003 0.027 0.0 0.221 0.076 0.002 0.215 1.083 3.249
Pantothenic acid (mg) 0.042 0.0 0.845 0.015 0.0 n/a 0.0 0.266 n/a 0.0 0.03 1.198 3.594
Vitamin B-6 (mg) 0.0 0.0 0.082 0.015 0.0 n/a 0.0 0.023 0.015 0.0 0.009 0.144 0.432
Folate (mcg) 1.135 0.0 27.573 3.024 0.0 2.319 0.0 6.804 2.268 0.0 3.167 46.29 138.87
Vitamin B-12 (mcg) 0.06 0.0 0.76 0.0 0.0 0.0 0.0 0.43 0.15 0.0 0.0 1.4 4.2
Choline (mg) 7.1 0.0 147.3 2.0 n/a n/a 0.0 26.1 0.0 n/a 3.3 185.8 557.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.013 0.117 0.351
Threonine (g) 0.015 n/a 0.329 n/a n/a n/a 0.0 n/a n/a n/a 0.038 0.382 1.146
Isoleucine (g) 0.019 n/a 0.393 n/a n/a n/a 0.0 n/a n/a n/a 0.044 0.456 1.368
Leucine (g) 0.03 n/a 0.639 n/a n/a n/a 0.0 n/a n/a n/a 0.094 0.764 2.292
Lysine (g) 0.026 n/a 0.534 n/a n/a n/a 0.0 n/a n/a n/a 0.037 0.597 1.791
Methionine (g) 0.008 n/a 0.223 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.24 0.72
Cystine (g) 0.004 n/a 0.158 n/a n/a n/a 0.0 n/a n/a n/a 0.012 0.174 0.522
Phenylalanine (g) 0.015 n/a 0.399 n/a n/a n/a 0.0 n/a n/a n/a 0.071 0.485 1.455
Tyrosine (g) 0.015 n/a 0.293 n/a n/a n/a 0.0 n/a n/a n/a 0.029 0.337 1.011
Valine (g) 0.023 n/a 0.505 n/a n/a n/a 0.0 n/a n/a n/a 0.052 0.579 1.737
Arginine (g) 0.011 n/a 0.481 n/a n/a n/a 0.0 n/a n/a n/a 0.155 0.648 1.944
Histidine (g) 0.008 n/a 0.182 n/a n/a n/a 0.0 n/a n/a n/a 0.035 0.225 0.675
Alanine (g) 0.011 n/a 0.434 n/a n/a n/a 0.0 n/a n/a n/a 0.065 0.511 1.533
Aspartic acid (g) 0.023 n/a 0.78 n/a n/a n/a 0.0 n/a n/a n/a 0.184 0.987 2.961
Glutamic acid (g) 0.068 n/a 0.986 n/a n/a n/a 0.0 n/a n/a n/a 0.431 1.485 4.455
Glycine (g) 0.008 n/a 0.252 n/a n/a n/a 0.0 n/a n/a n/a 0.093 0.353 1.059
Proline (g) 0.03 n/a 0.299 n/a n/a n/a 0.0 n/a n/a n/a 0.065 0.395 1.185
Serine (g) 0.019 n/a 0.569 n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.648 1.944
Cholesterol (mg) 81.342 0.0 248.16 0.0 0.0 0.0 0.0 13.041 1.512 0.0 0.0 344.055 1032.165
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.003
Saturated Fat (g) 19.435 0.0 1.819 0.786 0.0 0.002 0.0 10.495 8.52 0.0 0.236 41.293 123.879
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.953 0.0 2.235 0.438 0.0 0.0 0.0 4.077 0.635 0.0 1.956 17.295 51.885
Polyunsaturated (g) 1.15 0.0 0.798 0.045 0.0 0.0 0.0 0.782 0.204 0.0 0.764 3.744 11.232