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1 tsp lemon-pepper seasoning
Ingredients Per Serving Qty Common Price Price per Serving
10 ounce fresh spinach leaves - (abt 7 c.) (or possibly 10 ounce frzn minced spinach, thawed) 2 1/2 oz
$3.99 per pound
$0.62
2 1/4 c. evaporated skim lowfat milk chilled 1/2 cup
$1.79 per 12 fluid ounces
$0.67
1 sm onion cut up 1/4 onion
$0.79 per pound
$0.03
2 tsp snipped fresh dill (or possibly 1/2 tspn dry dillweed) 1/2 teaspoon
$2.59 per 2/3 ounces
$0.01
8 ounce plain fat-free yogurt 2 oz
$2.50 per 32 ounces
$0.16
1/4 c. slivered almonds toasted Fresh dill (optional) Rose petals (optional) 1 tablespoon
$4.79 per 6 ounces
$0.19
Total per Serving $1.68
Total Recipe $6.74
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