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Receta Almond Dumplings (For Soup) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
eggs
16.43g
parsley
0.1g
almonds
0.49g
baking powder
0.38g
Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.1 0.0 2.17 13.02
Total Fat (g) 1.63 0.0 0.24 0.0 1.88 11.28
Carbohydrates (g) 0.13 0.01 0.11 0.0 0.24 1.44
Ash (g) 0.14 0.0 0.01 0.14 0.3 1.8
Calories (kcal) 23.49 0.036 2.837 0.0 26.363 158.178
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.02 n/a 0.04 0.24
Glucose (dextrose) (g) 0.03 n/a 0.0 n/a 0.04 0.24
Fructose (g) 0.02 n/a 0.0 n/a 0.02 0.12
Lactose (g) 0.02 n/a 0.0 n/a 0.02 0.12
Maltose (g) 0.02 n/a 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 0.09 0.02 0.0 12.57 75.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.02 0.0 0.15 0.9
Galactose (g) 0.02 n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 8.706 0.138 1.302 0.0 10.146 60.876
Iron (mg) 0.3 0.01 0.02 0.0 0.33 1.98
Magnesium (mg) 1.971 0.05 1.322 0.0 3.343 20.058
Phosphorus (mg) 31.375 0.058 2.388 0.0 33.821 202.926
Potassium (mg) 22.012 0.553 3.478 0.0 26.042 156.252
Sodium (mg) 22.997 0.056 0.005 104.88 127.938 767.628
Zinc (mg) 0.18 0.0 0.02 0.0 0.2 1.2
Copper (mg) 0.016 0.0 0.005 0.0 0.022 0.132
Manganese (mg) 0.007 0.0 0.011 0.0 0.018 0.108
Selenium (mcg) 5.2 0.0 0.0 0.0 5.2 31.2
Vitamin A, IU (IU) 79.998 8.403 0.005 0.0 88.406 530.436
Retinol (mcg) 22.833 0.0 0.0 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) 22.997 0.42 0.0 0.0 23.417 140.502
Beta Carotene (mcg) 1.643 5.041 0.005 0.0 6.689 40.134
Vitamin E (mg) 0.16 0.0 0.13 0.0 0.29 1.74
Vitamin D (IU) 5.749 n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 5.547 0.005 0.0 59.924 359.544
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.0 0.0 n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.011 0.0 0.001 0.0 0.013 0.078
Riboflavin (mg) 0.079 0.0 0.005 0.0 0.084 0.504
Niacin (mg) 0.011 0.001 0.017 0.0 0.03 0.18
Pantothenic acid (mg) 0.237 0.0 0.002 0.0 0.239 1.434
Vitamin B-6 (mg) 0.023 0.0 0.001 0.0 0.024 0.144
Folate (mcg) 7.721 0.152 0.247 0.0 8.119 48.714
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.21 1.26
Choline (mg) 41.2 0.0 0.3 0.0 41.5 249.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.0 0.001 n/a 0.029 0.174
Threonine (g) 0.092 0.0 0.003 n/a 0.095 0.57
Isoleucine (g) 0.11 0.0 0.003 n/a 0.114 0.684
Leucine (g) 0.179 0.0 0.007 n/a 0.187 1.122
Lysine (g) 0.149 0.0 0.003 n/a 0.153 0.918
Methionine (g) 0.062 0.0 0.001 n/a 0.063 0.378
Cystine (g) 0.044 0.0 0.001 n/a 0.045 0.27
Phenylalanine (g) 0.112 0.0 0.006 n/a 0.117 0.702
Tyrosine (g) 0.082 0.0 0.002 n/a 0.084 0.504
Valine (g) 0.141 0.0 0.004 n/a 0.145 0.87
Arginine (g) 0.135 0.0 0.012 n/a 0.147 0.882
Histidine (g) 0.051 0.0 0.003 n/a 0.054 0.324
Alanine (g) 0.122 0.0 0.005 n/a 0.127 0.762
Aspartic acid (g) 0.218 0.0 0.014 n/a 0.233 1.398
Glutamic acid (g) 0.276 0.0 0.034 n/a 0.31 1.86
Glycine (g) 0.071 0.0 0.007 n/a 0.078 0.468
Proline (g) 0.084 0.0 0.005 n/a 0.089 0.534
Serine (g) 0.159 0.0 0.005 n/a 0.164 0.984
Cholesterol (mg) 69.485 0.0 0.0 0.0 69.485 416.91
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.509 0.0 0.018 0.0 0.528 3.168
Phytosterols (mg) n/a 0.005 n/a n/a 0.005 0.03
Monounsaturated Fat (g) 0.626 0.0 0.152 0.0 0.779 4.674
Polyunsaturated (g) 0.223 0.0 0.06 0.0 0.283 1.698