Receta Almond Fried Chicken With Spiced Ginger Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken 231.33g	parmesan cheese 5.56g	almonds salt 10.42g	eggs 16.43g	milk 2.54g	ginger 0.93g	allspice 0.32g	peppercorns 0.35g	mustard 0.27g	cloves 0.18g	wine 26.22g	wine vinegar 9.96g	soy sauce 2.65g	Total Per Serving	Total for Recipe
Protein (g)	43.03	2.14	1.57	2.07	0.09	0.02	0.02	0.04	0.07	0.01	0.02	0.0	0.17	49.23	295.38
Total Fat (g)	34.84	1.59	6.16	1.63	0.02	0.01	0.03	0.01	0.08	0.04	0.0	0.0	0.0	44.4	266.4
Carbohydrates (g)	0.0	0.23	2.21	0.13	0.13	0.17	0.23	0.23	0.1	0.11	0.71	0.03	0.2	4.45	26.7
Ash (g)	1.83	0.45	0.38	0.14	0.02	0.01	0.01	0.02	0.01	0.01	0.06	0.02	0.41	3.35	20.1
Calories (kcal)	497.363	23.942	65.938	23.49	1.068	0.744	0.833	0.893	1.29	0.565	21.764	1.892	1.405	641.185	3847.11
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	0.02	0.0	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	0.04	0.24
Glucose (dextrose) (g)	n/a	0.01	n/a	0.03	0.0	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	0.05	0.3
Fructose (g)	n/a	0.01	n/a	0.02	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.18
Lactose (g)	n/a	0.01	n/a	0.02	0.13	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.16	0.96
Maltose (g)	n/a	0.01	n/a	0.02	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.7	n/a	0.0	2.7	16.2
Water (g)	152.66	1.16	0.1	12.46	2.29	0.73	0.03	0.04	0.02	0.01	22.7	9.41	1.88	203.47	1220.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.51	0.13	0.13	0.02	n/a	0.0	0.02	0.0	0.21	0.0	0.05	1.11	6.66
Galactose (g)	n/a	0.01	n/a	0.02	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.0	0.1	0.1	0.0	0.1	0.0	0.0	0.0	0.7	4.2
Calcium (mg)	25.446	61.605	28.125	8.706	3.025	0.149	2.093	1.53	1.433	1.131	2.098	0.598	0.504	136.441	818.646
Iron (mg)	2.08	0.05	0.39	0.3	0.0	0.01	0.02	0.1	0.03	0.02	0.1	0.04	0.05	3.18	19.08
Magnesium (mg)	46.266	2.111	31.563	1.971	0.28	0.4	0.428	0.679	0.82	0.462	2.884	0.398	1.14	89.401	536.406
Phosphorus (mg)	340.057	40.496	54.479	31.375	2.415	0.316	0.358	0.606	2.313	0.184	5.244	0.797	3.313	481.951	2891.706
Potassium (mg)	437.216	6.944	78.958	22.012	3.813	3.86	3.306	4.407	1.876	1.929	25.959	3.884	5.751	599.912	3599.472
Sodium (mg)	161.932	84.936	46.875	22.997	1.118	0.121	0.244	0.154	0.014	0.425	1.311	0.797	149.381	470.305	2821.83
Zinc (mg)	3.03	0.21	0.32	0.18	0.01	0.0	0.0	0.0	0.02	0.0	0.03	0.0	0.01	3.84	23.04
Copper (mg)	0.116	0.013	0.094	0.016	0.0	0.002	0.002	0.004	0.001	0.001	0.003	0.001	0.003	0.255	1.53
Manganese (mg)	0.046	0.005	0.245	0.007	0.0	0.002	0.009	0.02	0.005	0.053	0.031	0.005	0.011	0.439	2.634
Selenium (mcg)	33.3	1.0	0.5	5.2	0.1	0.0	0.0	0.0	0.4	0.0	0.1	n/a	0.0	40.6	243.6
Vitamin A, IU (IU)	323.864	24.553	0.104	79.998	4.982	0.0	1.71	1.047	0.171	0.928	0.0	0.0	0.0	437.355	2624.13
Retinol (mcg)	94.846	6.499	0.0	22.833	1.474	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	125.652	753.912
Vitamin A, RAE (mcg_RAE)	97.159	6.666	0.0	22.997	1.474	0.0	0.086	0.053	0.008	0.047	0.0	0.0	0.0	128.49	770.94
Beta Carotene (mcg)	0.0	1.722	0.104	1.643	0.051	0.0	n/a	0.546	0.102	0.147	0.0	n/a	0.0	4.314	25.884
Vitamin E (mg)	0.69	0.01	2.71	0.16	0.0	0.0	n/a	0.0	0.01	0.01	0.0	n/a	0.0	3.6	21.6
Vitamin D (IU)	n/a	n/a	n/a	5.749	1.322	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.071	42.426
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.021	0.0	0.0	0.0	n/a	0.0	0.021	0.126
Lutein + zeaxanthin (mcg)	0.0	0.0	0.104	54.372	0.0	0.0	n/a	0.718	1.232	0.0	0.0	n/a	0.0	56.426	338.556
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.08	0.0	n/a	n/a	0.02	0.05	n/a	n/a	n/a	n/a	0.15	0.9
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	3.7	0.0	0.1	0.0	0.0	0.0	0.1	0.1	0.0	0.1	0.0	0.0	0.0	4.2	25.2
Thiamin (mg)	0.139	0.002	0.014	0.011	0.001	0.0	0.0	0.0	0.001	0.0	0.003	n/a	0.001	0.172	1.032
Riboflavin (mg)	0.278	0.027	0.064	0.079	0.005	0.0	0.0	0.001	0.001	0.0	0.005	n/a	0.005	0.465	2.79
Niacin (mg)	15.731	0.006	0.3	0.011	0.002	0.007	0.009	0.004	0.022	0.003	0.045	n/a	0.058	16.198	97.188
Pantothenic acid (mg)	2.105	0.018	0.027	0.237	0.009	0.002	n/a	n/a	n/a	n/a	0.01	n/a	0.008	2.417	14.502
Vitamin B-6 (mg)	0.81	0.003	0.008	0.023	0.001	0.001	0.001	0.001	0.001	0.001	0.013	n/a	0.004	0.867	5.202
Folate (mcg)	13.88	0.556	6.771	7.721	0.127	0.102	0.114	0.035	0.209	0.163	0.262	n/a	0.371	30.31	181.86
Vitamin B-12 (mcg)	0.72	0.13	0.0	0.21	0.01	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	1.07	6.42
Choline (mg)	138.1	0.9	5.4	41.2	0.4	0.3	n/a	0.0	0.3	0.1	1.3	n/a	0.5	188.6	1131.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.486	0.029	0.028	0.028	0.001	0.0	n/a	n/a	0.001	n/a	n/a	n/a	0.002	0.576	3.456
Threonine (g)	1.781	0.081	0.058	0.092	0.002	0.0	n/a	n/a	0.003	n/a	n/a	n/a	0.007	2.025	12.15
Isoleucine (g)	2.128	0.109	0.069	0.11	0.005	0.0	n/a	n/a	0.003	n/a	n/a	n/a	0.008	2.433	14.598
Leucine (g)	3.123	0.207	0.122	0.179	0.01	0.001	n/a	n/a	0.005	n/a	n/a	n/a	0.013	3.659	21.954
Lysine (g)	3.493	0.166	0.052	0.149	0.007	0.001	n/a	n/a	0.004	n/a	n/a	n/a	0.01	3.882	23.292
Methionine (g)	1.134	0.057	0.018	0.062	0.002	0.0	n/a	n/a	0.001	n/a	n/a	n/a	0.002	1.276	7.656
Cystine (g)	0.578	0.007	0.028	0.044	0.003	0.0	n/a	n/a	0.002	n/a	n/a	n/a	0.003	0.665	3.99
Phenylalanine (g)	1.666	0.116	0.088	0.112	0.004	0.0	n/a	n/a	0.003	n/a	n/a	n/a	0.009	1.997	11.982
Tyrosine (g)	1.388	0.129	0.055	0.082	0.004	0.0	n/a	n/a	0.002	n/a	n/a	n/a	0.006	1.667	10.002
Valine (g)	2.082	0.14	0.081	0.141	0.006	0.001	n/a	n/a	0.004	n/a	n/a	n/a	0.008	2.463	14.778
Arginine (g)	2.707	0.087	0.197	0.135	0.003	0.0	n/a	n/a	0.005	n/a	n/a	n/a	0.011	3.144	18.864
Histidine (g)	1.249	0.061	0.044	0.051	0.002	0.0	n/a	n/a	0.002	n/a	n/a	n/a	0.004	1.413	8.478
Alanine (g)	2.522	0.064	0.074	0.122	0.003	0.0	n/a	n/a	0.003	n/a	n/a	n/a	0.007	2.795	16.77
Aspartic acid (g)	3.84	0.148	0.185	0.218	0.008	0.002	n/a	n/a	0.005	n/a	n/a	n/a	0.018	4.425	26.55
Glutamic acid (g)	6.269	0.483	0.468	0.276	0.02	0.001	n/a	n/a	0.014	n/a	n/a	n/a	0.039	7.57	45.42
Glycine (g)	2.822	0.042	0.098	0.071	0.002	0.0	n/a	n/a	0.004	n/a	n/a	n/a	0.007	3.046	18.276
Proline (g)	2.105	0.257	0.099	0.084	0.009	0.0	n/a	n/a	0.005	n/a	n/a	n/a	0.012	2.572	15.432
Serine (g)	1.527	0.127	0.071	0.159	0.005	0.0	n/a	n/a	0.003	n/a	n/a	n/a	0.01	1.902	11.412
Cholesterol (mg)	173.499	4.888	0.0	69.485	0.127	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	247.999	1487.994
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	9.97	0.961	0.583	0.509	0.016	0.002	0.008	0.003	0.004	0.01	0.0	0.0	0.0	12.067	72.402
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.14	0.193	0.322	0.325	0.448	n/a	n/a	n/a	1.427	8.562
Monounsaturated Fat (g)	14.435	0.466	3.997	0.626	0.007	0.001	0.002	0.004	0.055	0.003	0.0	n/a	0.0	19.595	117.57
Polyunsaturated (g)	7.472	0.065	1.292	0.223	0.001	0.001	0.007	0.004	0.015	0.012	0.0	n/a	0.001	9.094	54.564