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Receta Almond Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
10.0g 		almond paste
18.92g 		egg whites
0.0g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.7 n/a 0.0 1.7 20.4
Total Fat (g) 0.01 5.25 n/a 0.0 5.26 63.12
Carbohydrates (g) 9.96 9.04 n/a 0.0 19.0 228.0
Ash (g) 0.0 0.26 n/a 0.25 0.51 6.12
Calories (kcal) 38.9 86.638 n/a 0.0 125.538 1506.456
Starch (g) 0.17 n/a n/a n/a 0.17 2.04
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.03 2.66 n/a 0.0 2.69 32.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 9.79 6.86 n/a 0.0 16.65 199.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 n/a 0.0 0.9 10.8
Calcium (mg) 0.1 32.537 n/a 0.06 32.697 392.364
Iron (mg) 0.0 0.3 n/a 0.0 0.31 3.72
Magnesium (mg) 0.0 24.592 n/a 0.003 24.594 295.128
Phosphorus (mg) 0.0 48.805 n/a 0.0 48.805 585.66
Potassium (mg) 0.2 59.398 n/a 0.02 59.618 715.416
Sodium (mg) 0.1 1.703 n/a 96.895 98.698 1184.376
Zinc (mg) 0.0 0.28 n/a 0.0 0.28 3.36
Copper (mg) 0.0 0.085 n/a 0.0 0.085 1.02
Manganese (mg) 0.0 0.163 n/a 0.0 0.163 1.956
Selenium (mcg) 0.1 0.8 n/a 0.0 0.9 10.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 2.56 n/a 0.0 2.56 30.72
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.189 n/a 0.0 0.189 2.268
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.015 n/a 0.0 0.015 0.18
Riboflavin (mg) 0.002 0.078 n/a 0.0 0.08 0.96
Niacin (mg) 0.0 0.269 n/a 0.0 0.269 3.228
Pantothenic acid (mg) 0.0 0.021 n/a 0.0 0.021 0.252
Vitamin B-6 (mg) 0.0 0.008 n/a 0.0 0.008 0.096
Folate (mcg) 0.0 13.809 n/a 0.0 13.809 165.708
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 5.4 n/a 0.0 5.4 64.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.498 n/a 0.0 0.5 6.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.003 3.407 n/a 0.0 3.41 40.92
Polyunsaturated (g) 0.005 1.101 n/a 0.0 1.106 13.272