Receta Almond Meringue Cookies (Diabetic) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 egg whites

1 teaspoon liquid artificial sweetener

Cinnamon to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg whites 0.0g	milk 40.83g	vanilla extract 4.2g	almond extract 4.2g	cinnamon 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.33	0.0	0.0	n/a	1.34	1.34
Total Fat (g)	n/a	0.03	0.0	0.0	n/a	0.03	0.03
Carbohydrates (g)	n/a	1.98	0.53	0.53	n/a	3.04	3.04
Ash (g)	n/a	n/a	0.01	0.01	n/a	0.02	0.02
Calories (kcal)	n/a	13.474	12.096	12.096	n/a	37.666	37.666
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	1.4	1.4	n/a	2.9	2.9
Water (g)	n/a	37.15	2.21	2.21	n/a	41.57	41.57
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	1.98	0.53	0.53	n/a	3.04	3.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	n/a	47.771	0.462	0.462	n/a	48.695	48.695
Iron (mg)	n/a	0.01	0.01	0.01	n/a	0.02	0.02
Magnesium (mg)	n/a	4.9	0.504	0.504	n/a	5.908	5.908
Phosphorus (mg)	n/a	37.155	0.252	0.252	n/a	37.659	37.659
Potassium (mg)	n/a	64.511	6.216	6.216	n/a	76.943	76.943
Sodium (mg)	n/a	22.457	0.378	0.378	n/a	23.213	23.213
Zinc (mg)	n/a	0.17	0.0	0.0	n/a	0.18	0.18
Copper (mg)	n/a	0.004	0.003	0.003	n/a	0.01	0.01
Manganese (mg)	n/a	n/a	0.01	0.01	n/a	0.019	0.019
Selenium (mcg)	n/a	1.0	0.0	0.0	n/a	1.0	1.0
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Retinol (mcg)	n/a	26.948	0.0	0.0	n/a	26.948	26.948
Vitamin A, RAE (mcg_RAE)	n/a	26.948	0.0	0.0	n/a	26.948	26.948
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.2	0.0	0.0	n/a	0.2	0.2
Thiamin (mg)	n/a	0.016	0.0	0.0	n/a	0.017	0.017
Riboflavin (mg)	n/a	0.065	0.004	0.004	n/a	0.074	0.074
Niacin (mg)	n/a	0.033	0.018	0.018	n/a	0.069	0.069
Pantothenic acid (mg)	n/a	n/a	0.002	0.002	n/a	0.003	0.003
Vitamin B-6 (mg)	n/a	0.012	0.001	0.001	n/a	0.015	0.015
Folate (mcg)	n/a	2.042	0.0	0.0	n/a	2.042	2.042
Vitamin B-12 (mcg)	n/a	0.15	0.0	0.0	n/a	0.15	0.15
Choline (mg)	n/a	6.4	n/a	n/a	n/a	6.4	6.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	0.817	0.0	0.0	n/a	0.817	0.817
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.016	0.0	0.0	n/a	0.017	0.017
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.008	0.0	0.0	n/a	0.009	0.009
Polyunsaturated (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0