CookEatShare is also available in English
Cerrar

Receta Almond Rochers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		almonds
7.2g 		sugar
5.0g 		kirsch
0.39g 		milk
37.8g 		Total Per Serving Total for Recipe
Protein (g) 1.53 0.0 0.0 1.27 2.8 33.6
Total Fat (g) 3.56 0.01 0.0 0.37 3.93 47.16
Carbohydrates (g) 1.56 4.98 0.0 1.89 8.43 101.16
Ash (g) 0.22 0.0 n/a 0.28 0.5 6.0
Calories (kcal) 41.4 19.45 0.891 15.876 77.617 931.404
Starch (g) 0.05 0.08 n/a n/a 0.14 1.68
Sucrose (g) 0.26 n/a n/a 0.0 0.26 3.12
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 0.01 0.12
Fructose (g) 0.01 n/a n/a 0.0 0.01 0.12
Lactose (g) 0.0 n/a n/a 1.97 1.97 23.64
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.34 0.02 0.26 33.99 34.6 415.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 4.9 0.0 1.97 7.14 85.68
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 19.008 0.05 0.0 44.981 64.039 768.468
Iron (mg) 0.27 0.0 0.0 0.01 0.28 3.36
Magnesium (mg) 19.296 0.0 0.0 4.158 23.454 281.448
Phosphorus (mg) 34.848 0.0 0.015 35.909 70.773 849.276
Potassium (mg) 50.76 0.1 0.008 56.699 107.566 1290.792
Sodium (mg) 0.072 0.05 0.004 16.632 16.757 201.084
Zinc (mg) 0.22 0.0 0.0 0.16 0.38 4.56
Copper (mg) 0.072 0.0 0.0 0.004 0.076 0.912
Manganese (mg) 0.165 0.0 n/a 0.0 0.165 1.98
Selenium (mcg) 0.2 0.0 0.0 1.2 1.5 18.0
Vitamin A, IU (IU) 0.072 0.0 n/a 74.086 74.158 889.896
Retinol (mcg) 0.0 0.0 0.0 21.924 21.924 263.088
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 21.924 21.924 263.088
Beta Carotene (mcg) 0.072 0.0 0.0 0.756 0.828 9.936
Vitamin E (mg) 1.89 0.0 0.0 0.0 1.89 22.68
Vitamin D (IU) n/a 0.0 n/a 19.656 19.656 235.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.072 0.0 0.0 0.0 0.072 0.864
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.0 0.0 0.008 0.023 0.276
Riboflavin (mg) 0.073 0.001 0.0 0.072 0.146 1.752
Niacin (mg) 0.244 0.0 0.0 0.034 0.278 3.336
Pantothenic acid (mg) 0.034 0.0 n/a 0.136 0.17 2.04
Vitamin B-6 (mg) 0.01 0.0 0.0 0.015 0.025 0.3
Folate (mcg) 3.6 0.0 0.0 1.89 5.49 65.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.17 0.17 2.04
Choline (mg) 3.8 0.0 0.0 6.7 10.4 124.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a 0.015 0.03 0.36
Threonine (g) 0.043 n/a n/a 0.034 0.077 0.924
Isoleucine (g) 0.05 n/a n/a 0.072 0.122 1.464
Leucine (g) 0.107 n/a n/a 0.144 0.251 3.012
Lysine (g) 0.042 n/a n/a 0.11 0.151 1.812
Methionine (g) 0.011 n/a n/a 0.03 0.041 0.492
Cystine (g) 0.014 n/a n/a 0.045 0.059 0.708
Phenylalanine (g) 0.081 n/a n/a 0.064 0.145 1.74
Tyrosine (g) 0.032 n/a n/a 0.053 0.085 1.02
Valine (g) 0.059 n/a n/a 0.083 0.142 1.704
Arginine (g) 0.176 n/a n/a 0.038 0.214 2.568
Histidine (g) 0.04 n/a n/a 0.03 0.071 0.852
Alanine (g) 0.074 n/a n/a 0.042 0.116 1.392
Aspartic acid (g) 0.21 n/a n/a 0.117 0.327 3.924
Glutamic acid (g) 0.49 n/a n/a 0.295 0.785 9.42
Glycine (g) 0.106 n/a n/a 0.023 0.129 1.548
Proline (g) 0.074 n/a n/a 0.136 0.21 2.52
Serine (g) 0.068 n/a n/a 0.079 0.148 1.776
Cholesterol (mg) 0.0 0.0 0.0 1.89 1.89 22.68
Trans Fat (g) 0.001 n/a n/a n/a 0.001 0.012
Saturated Fat (g) 0.269 0.001 0.0 0.238 0.508 6.096
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.224 0.002 0.0 0.106 2.331 27.972
Polyunsaturated (g) 0.869 0.003 0.0 0.015 0.887 10.644