Receta Almond Sherbet - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
almonds
57.2g |
sugar
12.6g |
milk
152.5g |
water
148.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 12.14 | 0.0 | 5.14 | 0.0 | 17.28 | 34.56 |
| Total Fat (g) | 28.27 | 0.0 | 1.48 | 0.0 | 29.75 | 59.5 |
| Carbohydrates (g) | 12.4 | 12.6 | 7.61 | 0.0 | 32.6 | 65.2 |
| Ash (g) | 1.71 | 0.0 | 1.14 | 0.15 | 3.0 | 6.0 |
| Calories (kcal) | 328.9 | 48.762 | 64.05 | 0.0 | 441.712 | 883.424 |
| Starch (g) | 0.42 | n/a | n/a | n/a | 0.42 | 0.84 |
| Sucrose (g) | 2.06 | n/a | 0.0 | n/a | 2.06 | 4.12 |
| Glucose (dextrose) (g) | 0.07 | n/a | 0.0 | n/a | 0.07 | 0.14 |
| Fructose (g) | 0.05 | n/a | 0.0 | n/a | 0.05 | 0.1 |
| Lactose (g) | 0.0 | n/a | 7.93 | n/a | 7.93 | 15.86 |
| Maltose (g) | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.69 | 0.0 | 137.13 | 147.98 | 287.8 | 575.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.23 | 12.59 | 7.93 | 0.0 | 22.74 | 45.48 |
| Galactose (g) | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.06 |
| Dietary Fiber (g) | 7.0 | 0.0 | 0.0 | 0.0 | 7.0 | 14.0 |
| Calcium (mg) | 151.008 | 0.126 | 181.475 | 4.444 | 337.053 | 674.106 |
| Iron (mg) | 2.13 | 0.0 | 0.05 | 0.0 | 2.17 | 4.34 |
| Magnesium (mg) | 153.296 | 0.0 | 16.775 | 1.481 | 171.552 | 343.104 |
| Phosphorus (mg) | 276.848 | 0.0 | 144.875 | 0.0 | 421.723 | 843.446 |
| Potassium (mg) | 403.26 | 0.252 | 228.75 | 0.0 | 632.262 | 1264.524 |
| Sodium (mg) | 0.572 | 0.0 | 67.1 | 5.925 | 73.597 | 147.194 |
| Zinc (mg) | 1.76 | 0.0 | 0.64 | 0.01 | 2.42 | 4.84 |
| Copper (mg) | 0.572 | 0.0 | 0.015 | 0.015 | 0.602 | 1.204 |
| Manganese (mg) | 1.31 | 0.0 | 0.0 | 0.0 | 1.31 | 2.62 |
| Selenium (mcg) | 1.4 | 0.1 | 5.0 | 0.0 | 6.5 | 13.0 |
| Vitamin A, IU (IU) | 0.572 | 0.0 | 298.9 | 0.0 | 299.472 | 598.944 |
| Retinol (mcg) | 0.0 | 0.0 | 88.45 | 0.0 | 88.45 | 176.9 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 88.45 | 0.0 | 88.45 | 176.9 |
| Beta Carotene (mcg) | 0.572 | 0.0 | 3.05 | 0.0 | 3.622 | 7.244 |
| Vitamin E (mg) | 15.0 | 0.0 | 0.02 | 0.0 | 15.01 | 30.02 |
| Vitamin D (IU) | n/a | n/a | 79.3 | 0.0 | 79.3 | 158.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.572 | 0.0 | 0.0 | 0.0 | 0.572 | 1.144 |
| Tocopherol, beta (mg) | 0.17 | n/a | 0.0 | n/a | 0.17 | 0.34 |
| Tocopherol, gamma (mg) | 0.37 | n/a | 0.0 | n/a | 0.37 | 0.74 |
| Tocopherol, delta (mg) | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.12 | 0.0 | 0.031 | 0.0 | 0.151 | 0.302 |
| Riboflavin (mg) | 0.578 | 0.003 | 0.29 | 0.0 | 0.87 | 1.74 |
| Niacin (mg) | 1.939 | 0.0 | 0.137 | 0.0 | 2.076 | 4.152 |
| Pantothenic acid (mg) | 0.269 | 0.0 | 0.549 | 0.0 | 0.818 | 1.636 |
| Vitamin B-6 (mg) | 0.08 | 0.0 | 0.061 | 0.0 | 0.141 | 0.282 |
| Folate (mcg) | 28.6 | 0.0 | 7.625 | 0.0 | 36.225 | 72.45 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.67 | 0.0 | 0.67 | 1.34 |
| Choline (mg) | 29.8 | 0.0 | 27.0 | 0.0 | 56.8 | 113.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.12 | n/a | 0.061 | n/a | 0.181 | 0.362 |
| Threonine (g) | 0.343 | n/a | 0.137 | n/a | 0.48 | 0.96 |
| Isoleucine (g) | 0.4 | n/a | 0.29 | n/a | 0.69 | 1.38 |
| Leucine (g) | 0.852 | n/a | 0.58 | n/a | 1.432 | 2.864 |
| Lysine (g) | 0.332 | n/a | 0.442 | n/a | 0.774 | 1.548 |
| Methionine (g) | 0.086 | n/a | 0.122 | n/a | 0.208 | 0.416 |
| Cystine (g) | 0.109 | n/a | 0.183 | n/a | 0.292 | 0.584 |
| Phenylalanine (g) | 0.641 | n/a | 0.259 | n/a | 0.9 | 1.8 |
| Tyrosine (g) | 0.257 | n/a | 0.214 | n/a | 0.471 | 0.942 |
| Valine (g) | 0.469 | n/a | 0.336 | n/a | 0.805 | 1.61 |
| Arginine (g) | 1.401 | n/a | 0.153 | n/a | 1.554 | 3.108 |
| Histidine (g) | 0.32 | n/a | 0.122 | n/a | 0.442 | 0.884 |
| Alanine (g) | 0.589 | n/a | 0.168 | n/a | 0.757 | 1.514 |
| Aspartic acid (g) | 1.665 | n/a | 0.473 | n/a | 2.137 | 4.274 |
| Glutamic acid (g) | 3.895 | n/a | 1.19 | n/a | 5.085 | 10.17 |
| Glycine (g) | 0.841 | n/a | 0.092 | n/a | 0.932 | 1.864 |
| Proline (g) | 0.589 | n/a | 0.549 | n/a | 1.138 | 2.276 |
| Serine (g) | 0.543 | n/a | 0.32 | n/a | 0.864 | 1.728 |
| Cholesterol (mg) | 0.0 | 0.0 | 7.625 | 0.0 | 7.625 | 15.25 |
| Trans Fat (g) | 0.011 | n/a | n/a | n/a | 0.011 | 0.022 |
| Saturated Fat (g) | 2.134 | 0.0 | 0.961 | 0.0 | 3.094 | 6.188 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 17.669 | 0.0 | 0.427 | 0.0 | 18.096 | 36.192 |
| Polyunsaturated (g) | 6.904 | 0.0 | 0.061 | 0.0 | 6.965 | 13.93 |