Receta Almost Heaven Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
43.67g |
pineapple
24.1g |
vanilla pudding
2.08g |
milk
40.67g |
cream cheese
18.9g |
whip
30.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 0.13 | 0.0 | 1.37 | 1.12 | 0.92 | 5.46 | 65.52 |
| Total Fat (g) | 5.07 | 0.03 | 0.01 | 0.39 | 6.47 | 4.02 | 16.0 | 192.0 |
| Carbohydrates (g) | 34.1 | 3.16 | 1.94 | 2.03 | 0.77 | 7.25 | 49.25 | 591.0 |
| Ash (g) | 1.0 | 0.05 | 0.08 | 0.31 | 0.25 | 0.18 | 1.88 | 22.56 |
| Calories (kcal) | 188.64 | 12.049 | 7.854 | 17.08 | 64.638 | 68.796 | 359.057 | 4308.684 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 0.07 | n/a | 0.07 | 0.84 |
| Sucrose (g) | n/a | 1.44 | n/a | 0.0 | 0.0 | n/a | 1.44 | 17.28 |
| Glucose (dextrose) (g) | n/a | 0.42 | n/a | 0.0 | 0.0 | n/a | 0.42 | 5.04 |
| Fructose (g) | n/a | 0.51 | n/a | 0.0 | 0.0 | n/a | 0.51 | 6.12 |
| Lactose (g) | n/a | 0.0 | n/a | 2.11 | 0.61 | n/a | 2.72 | 32.64 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.62 | 20.72 | 0.05 | 36.57 | 10.29 | 18.34 | 87.59 | 1051.08 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 2.37 | 1.94 | 2.11 | 0.61 | 7.25 | 14.28 | 171.36 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Calcium (mg) | 58.95 | 3.133 | 0.25 | 48.393 | 18.522 | 21.806 | 151.054 | 1812.648 |
| Iron (mg) | 0.21 | 0.07 | 0.0 | 0.01 | 0.07 | 0.03 | 0.39 | 4.68 |
| Magnesium (mg) | 4.367 | 2.892 | 0.021 | 4.473 | 1.701 | 2.15 | 15.603 | 187.236 |
| Phosphorus (mg) | 135.367 | 1.928 | 14.688 | 38.633 | 20.034 | 22.727 | 233.377 | 2800.524 |
| Potassium (mg) | 35.807 | 26.266 | 0.25 | 61.0 | 26.082 | 31.02 | 180.425 | 2165.1 |
| Sodium (mg) | 286.89 | 0.241 | 30.021 | 17.893 | 60.669 | 22.113 | 417.827 | 5013.924 |
| Zinc (mg) | 0.12 | 0.03 | 0.0 | 0.17 | 0.1 | 0.03 | 0.45 | 5.4 |
| Copper (mg) | 0.031 | 0.027 | 0.002 | 0.004 | 0.004 | 0.003 | 0.07 | 0.84 |
| Manganese (mg) | 0.083 | 0.224 | 0.0 | 0.0 | 0.002 | n/a | 0.309 | 3.708 |
| Selenium (mcg) | n/a | 0.0 | 0.0 | 1.3 | 0.5 | 0.7 | 2.6 | 31.2 |
| Vitamin A, IU (IU) | 0.437 | 13.977 | 0.042 | 79.707 | 239.085 | 22.727 | 355.974 | 4271.688 |
| Retinol (mcg) | 0.0 | 0.0 | 0.021 | 23.587 | 67.851 | 0.0 | 91.459 | 1097.508 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.723 | 0.021 | 23.587 | 68.418 | 1.229 | 93.977 | 1127.724 |
| Beta Carotene (mcg) | n/a | 8.434 | 0.0 | 0.813 | 7.749 | 13.821 | 30.817 | 369.804 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.12 | 0.15 | 0.29 | 3.48 |
| Vitamin D (IU) | n/a | n/a | n/a | 21.147 | n/a | n/a | 21.147 | 253.764 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 139.2 |
| Thiamin (mg) | 0.035 | 0.019 | 0.0 | 0.008 | 0.004 | 0.006 | 0.072 | 0.864 |
| Riboflavin (mg) | 0.022 | 0.007 | 0.001 | 0.077 | 0.025 | 0.028 | 0.159 | 1.908 |
| Niacin (mg) | 0.135 | 0.12 | 0.0 | 0.037 | 0.028 | 0.031 | 0.352 | 4.224 |
| Pantothenic acid (mg) | 0.157 | 0.051 | 0.001 | 0.146 | 0.108 | n/a | 0.463 | 5.556 |
| Vitamin B-6 (mg) | 0.035 | 0.027 | 0.0 | 0.016 | 0.008 | 0.006 | 0.091 | 1.092 |
| Folate (mcg) | 3.93 | 4.338 | 0.0 | 2.033 | 2.079 | 0.921 | 13.301 | 159.612 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.18 | 0.05 | 0.06 | 0.33 | 3.96 |
| Choline (mg) | n/a | 1.3 | 0.0 | 7.2 | 5.1 | 0.0 | 13.7 | 164.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.002 | n/a | 0.016 | 0.013 | n/a | 0.058 | 0.696 |
| Threonine (g) | 0.061 | 0.005 | n/a | 0.037 | 0.043 | n/a | 0.146 | 1.752 |
| Isoleucine (g) | 0.083 | 0.005 | n/a | 0.077 | 0.06 | n/a | 0.226 | 2.712 |
| Leucine (g) | 0.144 | 0.005 | n/a | 0.155 | 0.125 | n/a | 0.428 | 5.136 |
| Lysine (g) | 0.087 | 0.007 | n/a | 0.118 | 0.108 | n/a | 0.32 | 3.84 |
| Methionine (g) | 0.035 | 0.002 | n/a | 0.033 | 0.036 | n/a | 0.106 | 1.272 |
| Cystine (g) | 0.035 | 0.002 | n/a | 0.049 | 0.008 | n/a | 0.094 | 1.128 |
| Phenylalanine (g) | 0.087 | 0.005 | n/a | 0.069 | 0.055 | n/a | 0.216 | 2.592 |
| Tyrosine (g) | 0.061 | 0.005 | n/a | 0.057 | 0.057 | n/a | 0.18 | 2.16 |
| Valine (g) | 0.092 | 0.005 | n/a | 0.089 | 0.076 | n/a | 0.262 | 3.144 |
| Arginine (g) | 0.07 | 0.005 | n/a | 0.041 | 0.045 | n/a | 0.161 | 1.932 |
| Histidine (g) | 0.039 | 0.002 | n/a | 0.033 | 0.034 | n/a | 0.108 | 1.296 |
| Alanine (g) | 0.057 | 0.007 | n/a | 0.045 | 0.034 | n/a | 0.143 | 1.716 |
| Aspartic acid (g) | 0.096 | 0.029 | n/a | 0.126 | 0.096 | n/a | 0.347 | 4.164 |
| Glutamic acid (g) | 0.563 | 0.019 | n/a | 0.317 | 0.246 | n/a | 1.145 | 13.74 |
| Glycine (g) | 0.057 | 0.005 | n/a | 0.024 | 0.026 | n/a | 0.112 | 1.344 |
| Proline (g) | 0.201 | 0.005 | n/a | 0.146 | 0.127 | n/a | 0.479 | 5.748 |
| Serine (g) | 0.1 | 0.01 | n/a | 0.085 | 0.07 | n/a | 0.265 | 3.18 |
| Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 2.033 | 20.79 | 0.614 | 24.311 | 291.732 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.76 | 0.002 | 0.009 | 0.256 | 3.646 | 3.461 | 8.134 | 97.608 |
| Phytosterols (mg) | n/a | 1.446 | n/a | n/a | n/a | n/a | 1.446 | 17.352 |
| Monounsaturated Fat (g) | 2.122 | 0.002 | 0.003 | 0.114 | 1.629 | 0.258 | 4.128 | 49.536 |
| Polyunsaturated (g) | 1.913 | 0.01 | 0.0 | 0.016 | 0.272 | 0.083 | 2.294 | 27.528 |