1 c. Green lentils, washed |
2 tablespoons |
$1.49 per 16 ounces
|
$0.08 |
2 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
1 lrg Onion, diced |
1/8 onion |
$0.79 per pound
|
$0.03 |
1 med Carrot, thinly sliced |
1/8 carrot |
$1.49 per pound
|
$0.03 |
1 1/2 c. Mushrooms, sliced |
3 tablespoons |
$3.69 per 8 ounces
|
$0.21 |
2 x Garlic cloves, minced |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
2 c. Tomatoes, diced |
1/4 cup |
$1.99 per pound
|
$0.16 |
2 Tbsp. Tomato paste |
3/4 teaspoon |
$1.29 per 6 ounces
|
$0.03 |
1 Tbsp. Parsley |
3/8 teaspoon |
$1.09 per cup
|
$0.01 |
1 tsp Oregano |
1/8 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
1 tsp Marjoram |
1/8 teaspoon |
$6.49 per 1/3 ounces
|
$0.06 |
3 1/2 c. Water |
1/3 cup |
n/a
|
|
1/2 c. Cashews |
1 tablespoon |
$6.59 per 9 1/4 ounces
|
$0.22 |
1 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/2 tsp White pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1 x Bay leaf |
1/8 bay leaf |
$3.59 per 2 ounces
|
$0.03 |
1/4 c. Vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
1/2 c. All-purpose flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
1 1/2 c. Mozzarella style soy cheese Or possibly Italian style almond cheese (optional) |
3 tablespoons |
$5.49 per 16 ounces
|
$0.25 |
Total per Serving |
$1.22 |
Total Recipe |
$9.77 |