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Receta Aloha Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Our pineapple slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		teriyaki sauce
54.0g 		beef
113.4g 		onion
31.08g 		butter
3.55g 		lettuce
2.08g 		onion
99.0g 		swiss cheese
28.0g 		bacon
29.0g 		Total Per Serving Total for Recipe
Protein (g) 3.2 19.7 0.25 0.03 0.03 1.09 7.54 3.36 35.2 140.8
Total Fat (g) 0.01 19.36 0.02 2.88 0.0 0.1 7.78 13.06 43.22 172.88
Carbohydrates (g) 8.4 0.0 2.35 0.0 0.05 9.25 1.51 0.19 21.74 86.96
Ash (g) 5.63 0.98 0.11 0.07 0.01 0.35 0.78 0.73 8.65 34.6
Calories (kcal) 48.06 258.546 9.946 25.454 0.333 39.6 106.4 132.82 621.158 2484.632
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.22 n/a 0.0 0.98 0.04 n/a 1.24 4.96
Glucose (dextrose) (g) n/a n/a 0.7 n/a 0.0 1.95 0.13 n/a 2.79 11.16
Fructose (g) n/a n/a 0.63 n/a 0.01 1.28 n/a n/a 1.91 7.64
Lactose (g) n/a n/a 0.01 n/a 0.0 0.0 0.02 n/a 0.02 0.08
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.17 n/a 0.17 0.68
Alcohol (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.8
Water (g) 36.55 74.63 28.36 0.56 1.99 88.22 10.39 11.66 252.36 1009.44
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.61 n/a 1.56 0.0 0.01 4.2 0.37 0.0 13.75 55.0
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 0.0 0.0 1.7 0.0 0.0 2.0 8.0
Calcium (mg) 13.5 7.938 6.216 0.852 0.686 22.77 221.48 1.74 275.182 1100.728
Iron (mg) 0.92 1.92 0.08 0.0 0.02 0.21 0.06 0.14 3.34 13.36
Magnesium (mg) 32.94 19.278 2.797 0.071 0.25 9.9 10.64 3.48 79.355 317.42
Phosphorus (mg) 83.16 138.345 8.392 0.852 0.582 28.71 158.76 54.52 473.321 1893.284
Potassium (mg) 121.5 278.958 36.985 0.852 3.89 144.54 21.56 60.32 668.605 2674.42
Sodium (mg) 2069.82 64.637 2.486 20.448 0.52 3.96 53.76 241.57 2457.201 9828.804
Zinc (mg) 0.05 4.07 0.04 0.0 0.0 0.17 1.22 0.34 5.9 23.6
Copper (mg) 0.054 0.068 0.019 0.0 0.001 0.04 0.011 0.02 0.212 0.848
Manganese (mg) 0.0 0.023 0.025 0.0 0.004 0.129 0.003 0.006 0.189 0.756
Selenium (mcg) 0.6 13.7 0.2 0.0 0.0 0.5 5.1 5.9 26.0 104.0
Vitamin A, IU (IU) 0.0 0.0 0.311 88.715 155.834 1.98 232.4 10.73 489.969 1959.876
Retinol (mcg) 0.0 0.0 n/a 23.821 n/a 0.0 59.92 3.19 86.931 347.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.282 7.8 0.0 61.6 3.19 96.872 387.488
Beta Carotene (mcg) 0.0 n/a 0.311 5.609 93.496 0.99 19.6 0.0 120.006 480.024
Vitamin E (mg) 0.0 n/a 0.01 0.08 0.0 0.02 0.11 0.08 0.3 1.2
Vitamin D (IU) n/a n/a n/a 1.988 n/a n/a 12.32 n/a 14.308 57.232
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1.865 0.0 35.859 3.96 0.0 0.0 41.684 166.736
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.01 0.02 0.04 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 0.0 0.1 7.3 0.0 0.0 8.9 35.6
Thiamin (mg) 0.016 0.068 0.012 0.0 0.001 0.05 0.017 0.081 0.246 0.984
Riboflavin (mg) 0.038 0.261 0.006 0.001 0.002 0.03 0.084 0.032 0.453 1.812
Niacin (mg) 0.686 4.774 0.04 0.001 0.007 0.119 0.025 1.111 6.763 27.052
Pantothenic acid (mg) 0.108 0.408 0.031 0.004 0.003 0.119 0.12 0.151 0.944 3.776
Vitamin B-6 (mg) 0.054 0.272 0.04 0.0 0.002 0.119 0.022 0.061 0.571 2.284
Folate (mcg) 4.32 7.938 7.148 0.107 0.749 18.81 1.68 0.58 41.332 165.328
Vitamin B-12 (mcg) 0.0 2.17 n/a 0.01 n/a 0.0 0.94 0.2 3.31 13.24
Choline (mg) 10.5 n/a 1.7 0.7 0.2 6.0 4.3 13.5 37.0 148.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 0.0 0.0 0.01 0.112 0.029 0.155 0.62
Threonine (g) n/a n/a 0.006 0.001 0.001 0.02 0.291 0.131 0.45 1.8
Isoleucine (g) n/a n/a 0.003 0.002 0.001 0.01 0.431 0.157 0.603 2.412
Leucine (g) n/a n/a 0.009 0.003 0.001 0.03 0.829 0.261 1.133 4.532
Lysine (g) n/a n/a 0.009 0.002 0.001 0.04 0.725 0.278 1.056 4.224
Methionine (g) n/a n/a 0.003 0.001 0.0 0.0 0.218 0.075 0.298 1.192
Cystine (g) n/a n/a 0.003 0.0 0.0 0.0 0.081 0.038 0.123 0.492
Phenylalanine (g) n/a n/a 0.006 0.001 0.001 0.03 0.465 0.133 0.637 2.548
Tyrosine (g) n/a n/a 0.003 0.001 0.001 0.01 0.473 0.104 0.593 2.372
Valine (g) n/a n/a 0.006 0.002 0.001 0.02 0.599 0.18 0.808 3.232
Arginine (g) n/a n/a 0.034 0.001 0.001 0.099 0.26 0.218 0.613 2.452
Histidine (g) n/a n/a 0.003 0.001 0.0 0.01 0.3 0.128 0.441 1.764
Alanine (g) n/a n/a 0.006 0.001 0.001 0.02 0.255 0.215 0.498 1.992
Aspartic acid (g) n/a n/a 0.022 0.002 0.003 0.089 0.44 0.316 0.872 3.488
Glutamic acid (g) n/a n/a 0.056 0.006 0.003 0.257 1.596 0.496 2.415 9.66
Glycine (g) n/a n/a 0.006 0.001 0.001 0.03 0.143 0.235 0.415 1.66
Proline (g) n/a n/a 0.006 0.003 0.001 0.01 1.033 0.186 1.239 4.956
Serine (g) n/a n/a 0.006 0.002 0.001 0.02 0.459 0.128 0.615 2.46
Cholesterol (mg) 0.0 78.244 0.0 7.633 n/a 0.0 25.76 19.72 131.357 525.428
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 7.722 n/a 1.824 n/a 0.04 4.978 4.347 18.911 75.644
Phytosterols (mg) n/a n/a n/a n/a n/a 14.85 n/a n/a 14.85 59.4
Monounsaturated Fat (g) 0.0 8.403 n/a 0.746 n/a 0.01 2.036 5.815 17.009 68.036
Polyunsaturated (g) 0.0 0.805 n/a 0.108 n/a 0.02 0.272 1.459 2.663 10.652