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Receta Aloha Party Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cream
57.5g
blue cheese dressing
30.63g
pineapple
65.49g
almonds
2.7g
worcestershire sauce
0.72g
onion
0.15g
Total Per Serving Total for Recipe
Protein (g) 1.19 0.42 0.23 0.57 0.0 0.02 2.43 9.72
Total Fat (g) 11.34 15.65 0.07 1.33 0.0 0.0 28.4 113.6
Carbohydrates (g) 1.66 1.41 13.23 0.59 0.14 0.12 17.14 68.56
Ash (g) 0.49 n/a 0.22 0.08 0.01 0.0 0.81 3.24
Calories (kcal) 110.975 145.775 51.078 15.525 0.558 0.521 324.432 1297.728
Starch (g) 0.0 n/a n/a 0.02 n/a n/a 0.02 0.08
Sucrose (g) 0.0 n/a 1.44 0.1 n/a n/a 1.54 6.16
Glucose (dextrose) (g) 0.0 n/a 4.91 0.0 n/a n/a 4.91 19.64
Fructose (g) 0.0 n/a 4.71 0.0 n/a n/a 4.72 18.88
Lactose (g) 2.01 n/a n/a 0.0 n/a n/a 2.01 8.04
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.81 12.16 51.73 0.13 0.56 0.01 107.4 429.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.01 1.07 11.07 0.11 0.07 0.05 14.38 57.52
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.5 0.3 0.0 0.0 1.0 4.0
Calcium (mg) 63.25 11.331 9.168 7.128 0.765 0.545 92.187 368.748
Iron (mg) 0.1 0.03 0.25 0.1 0.04 0.0 0.52 2.08
Magnesium (mg) 5.75 2.45 10.478 7.236 0.093 0.183 26.19 104.76
Phosphorus (mg) 66.125 22.663 4.584 13.068 0.429 0.51 107.378 429.512
Potassium (mg) 81.075 26.95 68.104 19.035 5.72 1.415 202.299 809.196
Sodium (mg) 46.0 284.813 0.655 0.027 7.007 0.081 338.582 1354.328
Zinc (mg) 0.22 0.06 0.08 0.08 0.0 0.0 0.45 1.8
Copper (mg) 0.012 0.003 0.065 0.027 0.001 0.0 0.109 0.436
Manganese (mg) 0.006 n/a 0.707 0.062 n/a 0.001 0.775 3.1
Selenium (mcg) 1.5 0.3 0.3 0.1 0.0 0.0 2.1 8.4
Vitamin A, IU (IU) 331.2 n/a 9.168 0.027 0.565 0.0 340.96 1363.84
Retinol (mcg) 92.0 5.819 0.0 0.0 0.007 0.0 97.826 391.304
Vitamin A, RAE (mcg_RAE) 93.15 5.819 0.655 0.0 0.036 0.0 99.659 398.636
Beta Carotene (mcg) 14.95 1.225 5.239 0.027 0.307 0.0 21.748 86.992
Vitamin E (mg) 0.25 1.31 0.01 0.71 0.0 0.0 2.28 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.963 0.0 0.027 0.343 0.0 8.333 33.332
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 n/a 0.0 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.2 4.8 0.0 0.1 0.0 5.7 22.8
Thiamin (mg) 0.023 0.003 0.059 0.006 0.001 0.001 0.092 0.368
Riboflavin (mg) 0.098 0.031 0.02 0.027 0.001 0.0 0.176 0.704
Niacin (mg) 0.063 0.031 0.19 0.092 0.005 0.001 0.381 1.524
Pantothenic acid (mg) 0.196 n/a 0.065 0.013 n/a n/a 0.274 1.096
Vitamin B-6 (mg) 0.035 0.012 0.046 0.004 0.0 0.002 0.098 0.392
Folate (mcg) 4.025 2.45 3.274 1.35 0.057 0.249 11.405 45.62
Vitamin B-12 (mcg) 0.16 0.05 0.0 0.0 0.0 0.0 0.21 0.84
Choline (mg) 11.0 5.5 2.5 1.4 0.0 0.1 20.5 82.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 n/a 0.007 0.006 n/a 0.0 0.035 0.14
Threonine (g) 0.069 n/a 0.007 0.016 n/a 0.0 0.092 0.368
Isoleucine (g) 0.081 n/a 0.007 0.019 n/a 0.0 0.106 0.424
Leucine (g) 0.155 n/a 0.007 0.04 n/a 0.0 0.203 0.812
Lysine (g) 0.132 n/a 0.013 0.016 n/a 0.001 0.162 0.648
Methionine (g) 0.04 n/a 0.007 0.004 n/a 0.0 0.051 0.204
Cystine (g) 0.017 n/a 0.0 0.005 n/a 0.0 0.023 0.092
Phenylalanine (g) 0.075 n/a 0.007 0.03 n/a 0.0 0.112 0.448
Tyrosine (g) 0.075 n/a 0.007 0.012 n/a 0.0 0.094 0.376
Valine (g) 0.098 n/a 0.007 0.022 n/a 0.0 0.127 0.508
Arginine (g) 0.058 n/a 0.007 0.066 n/a 0.002 0.132 0.528
Histidine (g) 0.046 n/a 0.007 0.015 n/a 0.0 0.068 0.272
Alanine (g) 0.058 n/a 0.013 0.028 n/a 0.0 0.099 0.396
Aspartic acid (g) 0.127 n/a 0.052 0.079 n/a 0.001 0.258 1.032
Glutamic acid (g) 0.328 n/a 0.026 0.184 n/a 0.003 0.541 2.164
Glycine (g) 0.035 n/a 0.007 0.04 n/a 0.0 0.081 0.324
Proline (g) 0.15 n/a 0.007 0.028 n/a 0.001 0.184 0.736
Serine (g) 0.092 n/a 0.013 0.026 n/a 0.0 0.131 0.524
Cholesterol (mg) 29.9 9.494 0.0 0.0 0.0 0.0 39.394 157.576
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a 0.001 0.004
Saturated Fat (g) 6.618 2.536 0.007 0.101 0.0 0.0 9.262 37.048
Phytosterols (mg) n/a n/a n/a n/a n/a 0.131 0.131 0.524
Monounsaturated Fat (g) 2.915 4.067 0.007 0.834 0.0 0.0 7.823 31.292
Polyunsaturated (g) 0.483 8.437 0.026 0.326 0.0 0.001 9.273 37.092