Receta Aloo Matar Masala Recipe / Potato & Peas Masala
Ingredientes
- Heat 1 tbsp oil in a pan and
- add whole red chilly, half of chopped onion, ginger garlic paste, grated
- coconut, coriander powder, few curry leaves and stir fry until the mixture is
- light golden brown. When cool enough grind this mixture to a smooth paste.
- Heat remaining oil in the
- pan and add tomato pieces and sauté 6-8 mints. To
- this add green peas, cubed potato pieces, and rest of the chopped onion and
- sauté for 5 minutes. Now add ground masala, turmeric powder, salt and sauté.
- Add 2 ½ cups of boiling water cover the pan and cook for 15-20 minutes on
- frozen peas you can use dried green peas too. If using dried green peas soak it
View Full Recipe at Swapna's Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1152g | |
Calories 1080 | |
Calories from Fat 709 | 66% |
Total Fat 83.99g | 105% |
Saturated Fat 62.54g | 250% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 375mg | 16% |
Potassium 1303mg | 37% |
Total Carbs 72.33g | 19% |
Dietary Fiber 32.0g | 107% |
Sugars 28.55g | 19% |
Protein 22.2g | 36% |