CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Pate Sucree Dough see separate recipe
1 x Egg white, beaten to blend Vanilla ice cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
butter
0.83g
plums
165.6g
sugar
8.4g
cinnamon
0.22g
egg
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.01 1.16 0.0 0.01 n/a 1.17 7.02
Total Fat (g) 0.68 0.46 0.0 0.0 n/a 1.14 6.84
Carbohydrates (g) 0.0 18.91 8.4 0.17 n/a 27.48 164.88
Ash (g) 0.02 0.61 0.0 0.01 n/a 0.64 3.84
Calories (kcal) 5.975 76.174 32.508 0.535 n/a 115.193 691.158
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.6 n/a 0.0 n/a 2.6 15.6
Glucose (dextrose) (g) n/a 8.4 n/a 0.0 n/a 8.4 50.4
Fructose (g) n/a 5.08 n/a 0.0 n/a 5.09 30.54
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.13 n/a 0.0 n/a 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.13 144.45 0.0 0.02 n/a 144.61 867.66
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 16.43 8.39 0.0 n/a 24.82 148.92
Galactose (g) n/a 0.23 n/a 0.0 n/a 0.23 1.38
Dietary Fiber (g) 0.0 2.3 0.0 0.1 n/a 2.4 14.4
Calcium (mg) 0.2 9.936 0.084 2.171 n/a 12.391 74.346
Iron (mg) 0.0 0.28 0.0 0.02 n/a 0.3 1.8
Magnesium (mg) 0.017 11.592 0.0 0.13 n/a 11.738 70.428
Phosphorus (mg) 0.2 26.495 0.0 0.139 n/a 26.834 161.004
Potassium (mg) 0.2 259.987 0.168 0.934 n/a 261.289 1567.734
Sodium (mg) 4.8 0.0 0.0 0.022 n/a 4.822 28.932
Zinc (mg) 0.0 0.17 0.0 0.0 n/a 0.17 1.02
Copper (mg) 0.0 0.099 0.0 0.001 n/a 0.1 0.6
Manganese (mg) 0.0 0.083 0.0 0.038 n/a 0.121 0.726
Selenium (mcg) 0.0 0.0 0.1 0.0 n/a 0.1 0.6
Vitamin A, IU (IU) 20.825 571.309 0.0 0.639 n/a 592.773 3556.638
Retinol (mcg) 5.592 0.0 0.0 0.0 n/a 5.592 33.552
Vitamin A, RAE (mcg_RAE) 5.7 28.151 0.0 0.033 n/a 33.884 203.304
Beta Carotene (mcg) 1.317 314.634 0.0 0.243 n/a 316.193 1897.158
Vitamin E (mg) 0.02 0.43 0.0 0.01 n/a 0.45 2.7
Vitamin D (IU) 0.467 n/a n/a n/a n/a 0.467 2.802
Lycopene (mcg) 0.0 0.0 0.0 0.033 n/a 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 120.886 0.0 0.481 n/a 121.367 728.202
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.13 n/a 0.02 n/a 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 15.7 0.0 0.0 n/a 15.7 94.2
Thiamin (mg) 0.0 0.05 0.0 0.0 n/a 0.05 0.3
Riboflavin (mg) 0.0 0.05 0.002 0.0 n/a 0.052 0.312
Niacin (mg) 0.0 0.696 0.0 0.003 n/a 0.699 4.194
Pantothenic acid (mg) 0.001 0.232 0.0 0.001 n/a 0.234 1.404
Vitamin B-6 (mg) 0.0 0.05 0.0 0.0 n/a 0.05 0.3
Folate (mcg) 0.025 8.28 0.0 0.013 n/a 8.318 49.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.2 3.1 0.0 0.0 n/a 3.3 19.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Threonine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Isoleucine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Leucine (g) 0.001 0.033 n/a 0.001 n/a 0.034 0.204
Lysine (g) 0.001 0.033 n/a 0.001 n/a 0.034 0.204
Methionine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Tyrosine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Valine (g) 0.001 0.033 n/a 0.0 n/a 0.034 0.204
Arginine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Histidine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Alanine (g) 0.0 0.05 n/a 0.0 n/a 0.05 0.3
Aspartic acid (g) 0.001 0.58 n/a 0.001 n/a 0.581 3.486
Glutamic acid (g) 0.002 0.066 n/a 0.001 n/a 0.069 0.414
Glycine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Proline (g) 0.001 0.05 n/a 0.001 n/a 0.051 0.306
Serine (g) 0.0 0.033 n/a 0.0 n/a 0.034 0.204
Cholesterol (mg) 1.792 0.0 0.0 0.0 n/a 1.792 10.752
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.428 0.033 0.0 0.001 n/a 0.462 2.772
Phytosterols (mg) n/a 11.592 n/a 0.056 n/a 11.648 69.888
Monounsaturated Fat (g) 0.175 0.215 0.0 0.001 n/a 0.391 2.346
Polyunsaturated (g) 0.025 0.066 0.0 0.0 n/a 0.092 0.552