Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Pate Sucree Dough see separate recipe
1 x Egg white, beaten to blend Vanilla ice cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
0.83g 		plums
165.6g 		sugar
8.4g 		cinnamon
0.22g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 1.16 0.0 0.01 n/a 1.17 7.02
Total Fat (g) 0.68 0.46 0.0 0.0 n/a 1.14 6.84
Carbohydrates (g) 0.0 18.91 8.4 0.17 n/a 27.48 164.88
Ash (g) 0.02 0.61 0.0 0.01 n/a 0.64 3.84
Calories (kcal) 5.975 76.174 32.508 0.535 n/a 115.193 691.158
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.6 n/a 0.0 n/a 2.6 15.6
Glucose (dextrose) (g) n/a 8.4 n/a 0.0 n/a 8.4 50.4
Fructose (g) n/a 5.08 n/a 0.0 n/a 5.09 30.54
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.13 n/a 0.0 n/a 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.13 144.45 0.0 0.02 n/a 144.61 867.66
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 16.43 8.39 0.0 n/a 24.82 148.92
Galactose (g) n/a 0.23 n/a 0.0 n/a 0.23 1.38
Dietary Fiber (g) 0.0 2.3 0.0 0.1 n/a 2.4 14.4
Calcium (mg) 0.2 9.936 0.084 2.171 n/a 12.391 74.346
Iron (mg) 0.0 0.28 0.0 0.02 n/a 0.3 1.8
Magnesium (mg) 0.017 11.592 0.0 0.13 n/a 11.738 70.428
Phosphorus (mg) 0.2 26.495 0.0 0.139 n/a 26.834 161.004
Potassium (mg) 0.2 259.987 0.168 0.934 n/a 261.289 1567.734
Sodium (mg) 4.8 0.0 0.0 0.022 n/a 4.822 28.932
Zinc (mg) 0.0 0.17 0.0 0.0 n/a 0.17 1.02
Copper (mg) 0.0 0.099 0.0 0.001 n/a 0.1 0.6
Manganese (mg) 0.0 0.083 0.0 0.038 n/a 0.121 0.726
Selenium (mcg) 0.0 0.0 0.1 0.0 n/a 0.1 0.6
Vitamin A, IU (IU) 20.825 571.309 0.0 0.639 n/a 592.773 3556.638
Retinol (mcg) 5.592 0.0 0.0 0.0 n/a 5.592 33.552
Vitamin A, RAE (mcg_RAE) 5.7 28.151 0.0 0.033 n/a 33.884 203.304
Beta Carotene (mcg) 1.317 314.634 0.0 0.243 n/a 316.193 1897.158
Vitamin E (mg) 0.02 0.43 0.0 0.01 n/a 0.45 2.7
Vitamin D (IU) 0.467 n/a n/a n/a n/a 0.467 2.802
Lycopene (mcg) 0.0 0.0 0.0 0.033 n/a 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 120.886 0.0 0.481 n/a 121.367 728.202
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.13 n/a 0.02 n/a 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 15.7 0.0 0.0 n/a 15.7 94.2
Thiamin (mg) 0.0 0.05 0.0 0.0 n/a 0.05 0.3
Riboflavin (mg) 0.0 0.05 0.002 0.0 n/a 0.052 0.312
Niacin (mg) 0.0 0.696 0.0 0.003 n/a 0.699 4.194
Pantothenic acid (mg) 0.001 0.232 0.0 0.001 n/a 0.234 1.404
Vitamin B-6 (mg) 0.0 0.05 0.0 0.0 n/a 0.05 0.3
Folate (mcg) 0.025 8.28 0.0 0.013 n/a 8.318 49.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.2 3.1 0.0 0.0 n/a 3.3 19.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Threonine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Isoleucine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Leucine (g) 0.001 0.033 n/a 0.001 n/a 0.034 0.204
Lysine (g) 0.001 0.033 n/a 0.001 n/a 0.034 0.204
Methionine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Tyrosine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Valine (g) 0.001 0.033 n/a 0.0 n/a 0.034 0.204
Arginine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Histidine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Alanine (g) 0.0 0.05 n/a 0.0 n/a 0.05 0.3
Aspartic acid (g) 0.001 0.58 n/a 0.001 n/a 0.581 3.486
Glutamic acid (g) 0.002 0.066 n/a 0.001 n/a 0.069 0.414
Glycine (g) 0.0 0.017 n/a 0.0 n/a 0.017 0.102
Proline (g) 0.001 0.05 n/a 0.001 n/a 0.051 0.306
Serine (g) 0.0 0.033 n/a 0.0 n/a 0.034 0.204
Cholesterol (mg) 1.792 0.0 0.0 0.0 n/a 1.792 10.752
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.428 0.033 0.0 0.001 n/a 0.462 2.772
Phytosterols (mg) n/a 11.592 n/a 0.056 n/a 11.648 69.888
Monounsaturated Fat (g) 0.175 0.215 0.0 0.001 n/a 0.391 2.346
Polyunsaturated (g) 0.025 0.066 0.0 0.0 n/a 0.092 0.552