Receta Amazing Exploding Apple Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pastry 75.0g	demerara sugar 13.75g	lemon 5.12g	cinnamon 0.11g	Total Per Serving	Total for Recipe
Protein (g)	5.48	0.02	0.06	0.0	5.55	33.3
Total Fat (g)	28.58	0.0	0.02	0.0	28.59	171.54
Carbohydrates (g)	33.83	13.49	0.48	0.09	47.88	287.28
Ash (g)	0.75	0.06	0.02	0.0	0.83	4.98
Calories (kcal)	413.25	52.25	1.486	0.268	467.253	2803.518
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	13.0	n/a	0.0	13.0	78.0
Glucose (dextrose) (g)	n/a	0.19	n/a	0.0	0.19	1.14
Fructose (g)	n/a	0.15	n/a	0.0	0.15	0.9
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.38	0.18	4.56	0.01	11.13	66.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.56	13.34	0.13	0.0	14.03	84.18
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.1	0.1	1.3	7.8
Calcium (mg)	7.5	11.413	1.332	1.086	21.33	127.98
Iron (mg)	1.92	0.1	0.03	0.01	2.06	12.36
Magnesium (mg)	12.0	1.238	0.41	0.065	13.712	82.272
Phosphorus (mg)	45.0	0.55	0.82	0.069	46.439	278.634
Potassium (mg)	45.75	18.288	7.07	0.467	71.575	429.45
Sodium (mg)	186.75	3.85	0.102	0.011	190.713	1144.278
Zinc (mg)	0.4	0.0	0.0	0.0	0.41	2.46
Copper (mg)	0.083	0.007	0.002	0.0	0.092	0.552
Manganese (mg)	0.368	0.008	0.002	0.019	0.396	2.376
Selenium (mcg)	18.2	0.2	0.0	0.0	18.3	109.8
Vitamin A, IU (IU)	0.75	0.0	1.127	0.32	2.197	13.182
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.051	0.016	0.067	0.402
Beta Carotene (mcg)	0.0	0.0	0.154	0.121	0.275	1.65
Vitamin E (mg)	0.41	0.0	0.01	0.0	0.42	2.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.016	0.016	0.096
Lutein + zeaxanthin (mcg)	32.25	0.0	0.564	0.241	33.054	198.324
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	0.01	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.7	0.0	2.7	16.2
Thiamin (mg)	0.3	0.0	0.002	0.0	0.302	1.812
Riboflavin (mg)	0.21	0.0	0.001	0.0	0.211	1.266
Niacin (mg)	3.128	0.015	0.005	0.001	3.149	18.894
Pantothenic acid (mg)	0.0	0.018	0.01	0.0	0.028	0.168
Vitamin B-6 (mg)	0.015	0.006	0.004	0.0	0.025	0.15
Folate (mcg)	58.5	0.138	0.564	0.007	59.208	355.248
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.8	0.3	0.3	0.0	5.4	32.4
Folic acid (mcg)	48.75	0.0	0.0	0.0	48.75	292.5
Tryptophan (g)	0.068	n/a	n/a	0.0	0.068	0.408
Threonine (g)	0.15	n/a	n/a	0.0	0.15	0.9
Isoleucine (g)	0.203	n/a	n/a	0.0	0.203	1.218
Leucine (g)	0.383	n/a	n/a	0.0	0.383	2.298
Lysine (g)	0.105	n/a	n/a	0.0	0.105	0.63
Methionine (g)	0.098	n/a	n/a	0.0	0.098	0.588
Cystine (g)	0.128	n/a	n/a	0.0	0.128	0.768
Phenylalanine (g)	0.27	n/a	n/a	0.0	0.27	1.62
Tyrosine (g)	0.15	n/a	n/a	0.0	0.15	0.9
Valine (g)	0.233	n/a	n/a	0.0	0.233	1.398
Arginine (g)	0.195	n/a	n/a	0.0	0.195	1.17
Histidine (g)	0.12	n/a	n/a	0.0	0.12	0.72
Alanine (g)	0.165	n/a	n/a	0.0	0.165	0.99
Aspartic acid (g)	0.225	n/a	n/a	0.0	0.225	1.35
Glutamic acid (g)	1.928	n/a	n/a	0.0	1.928	11.568
Glycine (g)	0.188	n/a	n/a	0.0	0.188	1.128
Proline (g)	0.645	n/a	n/a	0.0	0.645	3.87
Serine (g)	0.27	n/a	n/a	0.0	0.27	1.62
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	7.23	0.0	0.002	0.0	7.232	43.392
Phytosterols (mg)	n/a	n/a	n/a	0.028	0.028	0.168
Monounsaturated Fat (g)	16.2	0.0	0.001	0.0	16.201	97.206
Polyunsaturated (g)	3.668	0.0	0.005	0.0	3.672	22.032