Receta Ambrosia Crepes
Raciónes: 1
Ingredientes
- 4 x Crepes
- 1 can (16-ounce.) fruit cocktail
- 1 can Frzn dessert topping - thawed
- 1 sm Ripe banana sliced
- 1/2 c. Miniature marshmallows
- 1/3 c. Shredded coconut
Direcciones
- Drain fruit, reserve 3 Tablespoons of juice and 1/2 c. fruit cocktail.
- Combine remaining fruit dessert topping, banana, marshmallow, coconut and reserved juice. Mix lightly 1/2 c. fruit mix to fill each crepe.
- Garnish with additional topping and fruit. To freeze crepes stack with waxed paper between. Wrap in heavy foil or possibly freezer paper. Will keep 3 months frzn. Thaw at room temperature. Heat in a 350 oven 10-15 min.
- Serves 4.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 231g | |
Calories 622 | |
Calories from Fat 355 | 57% |
Total Fat 40.46g | 51% |
Saturated Fat 34.82g | 139% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 58mg | 2% |
Potassium 262mg | 7% |
Total Carbs 66.69g | 18% |
Dietary Fiber 2.6g | 9% |
Sugars 54.01g | 36% |
Protein 3.23g | 5% |