Receta American Chop Suey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Half of one small white onion

1 box elbow macaroni

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 6.53g	olive oil 13.5g	elbow macaroni 0.0g	tomatoes 956.25g	worcestershire sauce 68.0g	beef 453.59g	Total Per Serving	Total for Recipe
Protein (g)	0.41	0.0	n/a	8.7	0.0	78.79	87.91	87.91
Total Fat (g)	0.03	13.5	n/a	1.82	0.0	77.43	92.78	92.78
Carbohydrates (g)	2.16	0.0	n/a	59.19	13.23	0.0	74.58	74.58
Ash (g)	0.1	0.0	n/a	11.19	1.36	3.9	16.55	16.55
Calories (kcal)	9.722	119.34	n/a	248.625	53.04	1034.185	1464.912	1464.912
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.19	n/a	n/a	0.19	0.19
Glucose (dextrose) (g)	n/a	n/a	n/a	15.59	n/a	n/a	15.59	15.59
Fructose (g)	n/a	n/a	n/a	17.98	n/a	n/a	17.98	17.98
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	3.82	0.0	n/a	875.35	53.41	298.51	1231.09	1231.09
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.07	0.0	n/a	33.66	6.82	n/a	40.55	40.55
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	n/a	9.6	0.0	0.0	9.7	9.7
Calcium (mg)	11.81	0.135	n/a	325.125	72.76	31.751	441.582	441.582
Iron (mg)	0.11	0.08	n/a	12.72	3.6	7.67	24.17	24.17
Magnesium (mg)	1.631	0.0	n/a	114.75	8.84	77.11	202.332	202.332
Phosphorus (mg)	9.983	0.0	n/a	191.25	40.8	553.38	795.413	795.413
Potassium (mg)	26.165	0.135	n/a	1979.438	544.0	1115.831	3665.569	3665.569
Sodium (mg)	1.109	0.27	n/a	2113.313	666.4	258.546	3039.638	3039.638
Zinc (mg)	0.08	0.0	n/a	1.63	0.13	16.28	18.11	18.11
Copper (mg)	0.02	0.0	n/a	1.052	0.136	0.272	1.48	1.48
Manganese (mg)	0.109	0.0	n/a	0.574	n/a	0.091	0.773	0.773
Selenium (mcg)	0.9	0.0	n/a	5.7	0.3	54.9	61.9	61.9
Vitamin A, IU (IU)	0.587	0.0	n/a	1644.75	53.72	0.0	1699.057	1699.057
Retinol (mcg)	0.0	0.0	n/a	0.0	0.68	0.0	0.68	0.68
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	86.063	3.4	0.0	89.463	89.463
Beta Carotene (mcg)	0.326	0.0	n/a	984.938	29.24	n/a	1014.504	1014.504
Vitamin E (mg)	0.01	1.94	n/a	7.94	0.05	n/a	9.93	9.93
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	39091.5	0.0	n/a	39091.5	39091.5
Lutein + zeaxanthin (mcg)	1.044	0.0	n/a	1204.875	32.64	n/a	1238.559	1238.559
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.11	n/a	1.91	n/a	n/a	2.02	2.02
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.0	n/a	75.5	8.8	0.0	86.4	86.4
Thiamin (mg)	0.013	0.0	n/a	0.478	0.048	0.272	0.811	0.811
Riboflavin (mg)	0.007	0.0	n/a	0.383	0.088	1.043	1.521	1.521
Niacin (mg)	0.046	0.0	n/a	6.789	0.476	19.096	26.407	26.407
Pantothenic acid (mg)	0.039	0.0	n/a	1.052	n/a	1.633	2.724	2.724
Vitamin B-6 (mg)	0.081	0.0	n/a	0.191	0.0	1.089	1.361	1.361
Folate (mcg)	0.196	0.0	n/a	47.813	5.44	31.751	85.2	85.2
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	8.66	8.66	8.66
Choline (mg)	1.5	0.0	n/a	99.5	1.8	n/a	102.8	102.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	n/a	0.096	n/a	n/a	0.1	0.1
Threonine (g)	0.01	0.0	n/a	0.191	n/a	n/a	0.202	0.202
Isoleucine (g)	0.014	0.0	n/a	0.191	n/a	n/a	0.206	0.206
Leucine (g)	0.02	0.0	n/a	0.383	n/a	n/a	0.403	0.403
Lysine (g)	0.018	0.0	n/a	0.383	n/a	n/a	0.4	0.4
Methionine (g)	0.005	0.0	n/a	0.096	n/a	n/a	0.101	0.101
Cystine (g)	0.005	0.0	n/a	0.096	n/a	n/a	0.1	0.1
Phenylalanine (g)	0.012	0.0	n/a	0.287	n/a	n/a	0.299	0.299
Tyrosine (g)	0.005	0.0	n/a	0.191	n/a	n/a	0.196	0.196
Valine (g)	0.019	0.0	n/a	0.287	n/a	n/a	0.306	0.306
Arginine (g)	0.041	0.0	n/a	0.191	n/a	n/a	0.232	0.232
Histidine (g)	0.007	0.0	n/a	0.096	n/a	n/a	0.103	0.103
Alanine (g)	0.008	0.0	n/a	0.287	n/a	n/a	0.295	0.295
Aspartic acid (g)	0.032	0.0	n/a	1.243	n/a	n/a	1.275	1.275
Glutamic acid (g)	0.053	0.0	n/a	3.347	n/a	n/a	3.4	3.4
Glycine (g)	0.013	0.0	n/a	0.191	n/a	n/a	0.204	0.204
Proline (g)	0.007	0.0	n/a	0.191	n/a	n/a	0.198	0.198
Serine (g)	0.012	0.0	n/a	0.287	n/a	n/a	0.299	0.299
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	312.977	312.977	312.977
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	1.864	n/a	0.287	0.0	30.889	33.047	33.047
Phytosterols (mg)	n/a	29.835	n/a	n/a	n/a	n/a	29.835	29.835
Monounsaturated Fat (g)	0.001	9.85	n/a	0.287	0.0	33.611	43.748	43.748
Polyunsaturated (g)	0.016	1.42	n/a	0.765	0.0	3.22	5.422	5.422