Receta Amish Country Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
olive oil
1.69g |
onion
12.38g |
beef
56.7g |
tomatoes soup
38.13g |
egg noodles
0.0g |
cream of mushroom soup
37.88g |
paprika
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.14 | 9.85 | 0.61 | n/a | 0.61 | 0.02 | 11.23 | 89.84 |
Total Fat (g) | 1.69 | 0.01 | 9.68 | 0.21 | n/a | 2.23 | 0.02 | 13.84 | 110.72 |
Carbohydrates (g) | 0.0 | 1.16 | 0.0 | 5.11 | n/a | 2.55 | 0.07 | 8.89 | 71.12 |
Ash (g) | 0.0 | 0.04 | 0.49 | n/a | n/a | 0.73 | 0.01 | 1.27 | 10.16 |
Calories (kcal) | 14.918 | 4.95 | 129.273 | 22.875 | n/a | 32.194 | 0.379 | 204.589 | 1636.712 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.0 | 0.12 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.0 | 0.25 | 2.0 |
Fructose (g) | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.01 | 0.17 | 1.36 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 11.03 | 37.31 | 31.45 | n/a | 31.76 | 0.01 | 111.56 | 892.48 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | n/a | 3.09 | n/a | 0.55 | 0.01 | 4.18 | 33.44 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 0.017 | 2.846 | 3.969 | 4.956 | n/a | 4.545 | 0.232 | 16.566 | 132.528 |
Iron (mg) | 0.01 | 0.03 | 0.96 | 0.42 | n/a | 0.42 | 0.03 | 1.87 | 14.96 |
Magnesium (mg) | 0.0 | 1.238 | 9.639 | 5.338 | n/a | 1.515 | 0.243 | 17.972 | 143.776 |
Phosphorus (mg) | 0.0 | 3.589 | 69.172 | 11.056 | n/a | 9.848 | 0.453 | 94.118 | 752.944 |
Potassium (mg) | 0.017 | 18.068 | 139.479 | 87.306 | n/a | 23.483 | 3.077 | 271.429 | 2171.432 |
Sodium (mg) | 0.034 | 0.495 | 32.318 | 210.069 | n/a | 244.294 | 0.045 | 487.254 | 3898.032 |
Zinc (mg) | 0.0 | 0.02 | 2.04 | 0.1 | n/a | 0.08 | 0.01 | 2.23 | 17.84 |
Copper (mg) | 0.0 | 0.005 | 0.034 | 0.061 | n/a | 0.057 | 0.001 | 0.158 | 1.264 |
Manganese (mg) | 0.0 | 0.016 | 0.011 | n/a | n/a | 0.03 | 0.001 | 0.059 | 0.472 |
Selenium (mcg) | 0.0 | 0.1 | 6.9 | 1.9 | n/a | 0.9 | 0.0 | 9.8 | 78.4 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 0.0 | n/a | n/a | 10.984 | 69.215 | 80.446 | 643.568 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.03 | 0.0 | 3.03 | 24.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 7.625 | n/a | 3.03 | 3.461 | 14.116 | 112.928 |
Beta Carotene (mcg) | 0.0 | 0.124 | n/a | 89.594 | n/a | 0.758 | 36.329 | 126.804 | 1014.432 |
Vitamin E (mg) | 0.24 | 0.0 | n/a | 0.13 | n/a | 0.31 | 0.04 | 0.72 | 5.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 4163.25 | n/a | 0.0 | 0.0 | 4163.25 | 33306.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | n/a | 34.313 | n/a | 0.379 | 17.269 | 52.455 | 419.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 4.9 | n/a | 0.0 | 0.1 | 5.9 | 47.2 |
Thiamin (mg) | 0.0 | 0.006 | 0.034 | 0.015 | n/a | 0.015 | 0.001 | 0.071 | 0.568 |
Riboflavin (mg) | 0.0 | 0.004 | 0.13 | 0.023 | n/a | 0.019 | 0.002 | 0.178 | 1.424 |
Niacin (mg) | 0.0 | 0.015 | 2.387 | 0.393 | n/a | 0.159 | 0.02 | 2.974 | 23.792 |
Pantothenic acid (mg) | 0.0 | 0.015 | 0.204 | n/a | n/a | 0.087 | 0.002 | 0.308 | 2.464 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.136 | 0.034 | n/a | 0.0 | 0.005 | 0.191 | 1.528 |
Folate (mcg) | 0.0 | 2.351 | 3.969 | 0.0 | n/a | 0.758 | 0.139 | 7.217 | 57.736 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.08 | 0.0 | n/a | 0.0 | 0.0 | 1.08 | 8.64 |
Choline (mg) | 0.0 | 0.8 | n/a | 4.9 | n/a | 3.7 | 0.1 | 9.4 | 75.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | n/a | n/a | n/a | 0.008 | n/a | 0.009 | 0.072 |
Threonine (g) | 0.0 | 0.002 | n/a | n/a | n/a | 0.023 | n/a | 0.025 | 0.2 |
Isoleucine (g) | 0.0 | 0.001 | n/a | n/a | n/a | 0.03 | n/a | 0.032 | 0.256 |
Leucine (g) | 0.0 | 0.004 | n/a | n/a | n/a | 0.049 | n/a | 0.053 | 0.424 |
Lysine (g) | 0.0 | 0.005 | n/a | n/a | n/a | 0.034 | n/a | 0.039 | 0.312 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.011 | n/a | 0.011 | 0.088 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.008 | n/a | 0.008 | 0.064 |
Phenylalanine (g) | 0.0 | 0.004 | n/a | n/a | n/a | 0.027 | n/a | 0.03 | 0.24 |
Tyrosine (g) | 0.0 | 0.001 | n/a | n/a | n/a | 0.023 | n/a | 0.024 | 0.192 |
Valine (g) | 0.0 | 0.002 | n/a | n/a | n/a | 0.034 | n/a | 0.037 | 0.296 |
Arginine (g) | 0.0 | 0.012 | n/a | n/a | n/a | 0.027 | n/a | 0.039 | 0.312 |
Histidine (g) | 0.0 | 0.001 | n/a | n/a | n/a | 0.015 | n/a | 0.016 | 0.128 |
Alanine (g) | 0.0 | 0.002 | n/a | n/a | n/a | 0.023 | n/a | 0.025 | 0.2 |
Aspartic acid (g) | 0.0 | 0.011 | n/a | n/a | n/a | 0.042 | n/a | 0.053 | 0.424 |
Glutamic acid (g) | 0.0 | 0.032 | n/a | n/a | n/a | 0.14 | n/a | 0.172 | 1.376 |
Glycine (g) | 0.0 | 0.004 | n/a | n/a | n/a | 0.019 | n/a | 0.023 | 0.184 |
Proline (g) | 0.0 | 0.001 | n/a | n/a | n/a | 0.053 | n/a | 0.054 | 0.432 |
Serine (g) | 0.0 | 0.002 | n/a | n/a | n/a | 0.03 | n/a | 0.033 | 0.264 |
Cholesterol (mg) | 0.0 | 0.0 | 39.122 | 0.0 | n/a | 0.0 | 0.0 | 39.122 | 312.976 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.233 | 0.005 | 3.861 | 0.061 | n/a | 0.523 | 0.003 | 4.686 | 37.488 |
Phytosterols (mg) | 3.729 | 1.856 | n/a | n/a | n/a | n/a | 0.23 | 5.815 | 46.52 |
Monounsaturated Fat (g) | 1.231 | 0.001 | 4.201 | 0.069 | n/a | 0.42 | 0.002 | 5.924 | 47.392 |
Polyunsaturated (g) | 0.178 | 0.002 | 0.403 | 0.072 | n/a | 0.542 | 0.011 | 1.208 | 9.664 |