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Receta Amish Friendship Apple Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
12.11g 		eggs
12.32g 		flour
20.83g 		sugar
16.67g 		cinnamon
0.33g 		salt
0.13g 		baking soda
0.19g 		baking powder
0.19g 		apples
18.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.55 2.15 0.0 0.01 0.0 0.0 0.0 0.05 3.76 45.12
Total Fat (g) 12.11 1.22 0.2 0.0 0.0 0.0 0.0 0.0 0.03 13.58 162.96
Carbohydrates (g) 0.0 0.09 15.9 16.66 0.26 0.0 0.0 0.0 2.59 35.51 426.12
Ash (g) 0.0 0.11 0.1 0.0 0.01 0.12 0.07 0.07 0.04 0.52 6.24
Calories (kcal) 107.06 17.618 75.833 64.5 0.803 0.0 0.0 0.0 9.75 275.563 3306.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.39 0.4 4.8
Glucose (dextrose) (g) n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.46 0.48 5.76
Fructose (g) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 1.11 1.12 13.44
Lactose (g) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.34 2.48 0.01 0.03 0.0 0.0 0.0 16.04 27.91 334.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.06 16.65 0.01 0.0 0.0 0.0 1.95 18.76 225.12
Galactose (g) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.5 1.2 14.4
Calcium (mg) 0.0 6.53 3.125 0.167 3.257 0.03 0.0 0.0 1.125 14.233 170.796
Iron (mg) 0.0 0.23 0.97 0.0 0.03 0.0 0.0 0.0 0.02 1.25 15.0
Magnesium (mg) 0.0 1.478 4.583 0.0 0.195 0.001 0.0 0.0 0.938 7.195 86.34
Phosphorus (mg) 0.0 23.531 22.5 0.0 0.208 0.0 0.0 0.0 2.063 48.302 579.624
Potassium (mg) 0.0 16.509 22.292 0.333 1.401 0.01 0.0 0.0 20.063 60.607 727.284
Sodium (mg) 0.0 17.248 0.417 0.0 0.033 48.448 52.44 52.44 0.188 171.212 2054.544
Zinc (mg) 0.0 0.14 0.15 0.0 0.01 0.0 0.0 0.0 0.01 0.3 3.6
Copper (mg) 0.0 0.012 0.029 0.0 0.001 0.0 0.0 0.0 0.006 0.048 0.576
Manganese (mg) n/a 0.005 0.142 0.0 0.057 0.0 0.0 0.0 0.008 0.211 2.532
Selenium (mcg) 0.0 3.9 7.1 0.1 0.0 0.0 0.0 0.0 0.0 11.1 133.2
Vitamin A, IU (IU) 0.0 59.998 0.0 0.0 0.959 0.0 0.0 0.0 10.125 71.082 852.984
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 0.0 0.049 0.0 0.0 0.0 0.563 17.859 214.308
Beta Carotene (mcg) 0.0 1.232 0.0 0.0 0.364 0.0 0.0 0.0 5.063 6.659 79.908
Vitamin E (mg) 1.12 0.12 0.01 0.0 0.01 0.0 0.0 0.0 0.03 1.29 15.48
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 40.779 3.75 0.0 0.722 0.0 0.0 0.0 5.438 50.688 608.256
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.06 0.08 n/a 0.03 n/a n/a n/a 0.0 0.17 2.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 10.8
Thiamin (mg) 0.0 0.009 0.165 0.0 0.0 0.0 0.0 0.0 0.004 0.177 2.124
Riboflavin (mg) 0.0 0.059 0.102 0.003 0.0 0.0 0.0 0.0 0.006 0.17 2.04
Niacin (mg) 0.0 0.009 1.229 0.0 0.004 0.0 0.0 0.0 0.017 1.259 15.108
Pantothenic acid (mg) 0.0 0.177 0.092 0.0 0.001 0.0 0.0 0.0 0.011 0.281 3.372
Vitamin B-6 (mg) 0.0 0.017 0.008 0.0 0.001 0.0 0.0 0.0 0.008 0.034 0.408
Folate (mcg) 0.0 5.79 38.125 0.0 0.02 0.0 0.0 0.0 0.563 44.497 533.964
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) n/a 30.9 2.2 0.0 0.0 0.0 0.0 0.0 0.6 33.8 405.6
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 0.021 0.027 n/a 0.0 0.0 n/a n/a 0.0 0.048 0.576
Threonine (g) 0.0 0.069 0.058 n/a 0.0 0.0 n/a n/a 0.002 0.13 1.56
Isoleucine (g) 0.0 0.083 0.075 n/a 0.0 0.0 n/a n/a 0.002 0.16 1.92
Leucine (g) 0.0 0.134 0.148 n/a 0.001 0.0 n/a n/a 0.002 0.285 3.42
Lysine (g) 0.0 0.112 0.048 n/a 0.001 0.0 n/a n/a 0.002 0.163 1.956
Methionine (g) 0.0 0.047 0.038 n/a 0.0 0.0 n/a n/a 0.0 0.085 1.02
Cystine (g) 0.0 0.033 0.046 n/a 0.0 0.0 n/a n/a 0.0 0.079 0.948
Phenylalanine (g) 0.0 0.084 0.108 n/a 0.0 0.0 n/a n/a 0.002 0.194 2.328
Tyrosine (g) 0.0 0.062 0.065 n/a 0.0 0.0 n/a n/a 0.0 0.127 1.524
Valine (g) 0.0 0.106 0.088 n/a 0.001 0.0 n/a n/a 0.002 0.196 2.352
Arginine (g) 0.0 0.101 0.088 n/a 0.001 0.0 n/a n/a 0.002 0.191 2.292
Histidine (g) 0.0 0.038 0.048 n/a 0.0 0.0 n/a n/a 0.002 0.088 1.056
Alanine (g) 0.0 0.091 0.069 n/a 0.001 0.0 n/a n/a 0.002 0.162 1.944
Aspartic acid (g) 0.0 0.164 0.092 n/a 0.001 0.0 n/a n/a 0.013 0.27 3.24
Glutamic acid (g) 0.0 0.207 0.725 n/a 0.001 0.0 n/a n/a 0.006 0.939 11.268
Glycine (g) 0.0 0.053 0.077 n/a 0.001 0.0 n/a n/a 0.002 0.133 1.596
Proline (g) 0.0 0.063 0.25 n/a 0.001 0.0 n/a n/a 0.002 0.316 3.792
Serine (g) 0.0 0.12 0.108 n/a 0.001 0.0 n/a n/a 0.002 0.23 2.76
Cholesterol (mg) 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) 0.312 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.312 3.744
Saturated Fat (g) 0.9 0.382 0.033 0.0 0.001 0.0 0.0 0.0 0.006 1.322 15.864
Phytosterols (mg) 30.277 n/a n/a n/a 0.085 0.0 n/a n/a 2.25 32.612 391.344
Monounsaturated Fat (g) 2.753 0.469 0.019 0.0 0.001 0.0 0.0 0.0 0.002 3.244 38.928
Polyunsaturated (g) 7.889 0.168 0.085 0.0 0.0 0.0 0.0 0.0 0.009 8.152 97.824