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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x juniper berries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork loin
62.08g 		onions
6.47g 		celery
2.81g 		sauerkraut
142.0g 		spare
59.53g 		veal stock
120.0g 		sausage
85.05g 		tomatoes paste
1.37g 		juniper berries
0.0g 		caraway
0.26g 		apple
30.99g 		potatoes
79.88g 		sugar
1.6g 		Total Per Serving Total for Recipe
Protein (g) 9.82 0.07 0.02 1.29 9.21 1.37 12.83 0.06 n/a 0.05 0.08 1.61 0.0 36.43 145.72
Total Fat (g) 14.97 0.01 0.0 0.2 13.93 0.26 22.56 0.01 n/a 0.04 0.04 0.07 0.0 52.1 208.4
Carbohydrates (g) 0.0 0.6 0.08 6.08 0.0 0.05 0.0 0.26 n/a 0.13 3.95 13.95 1.57 26.68 106.72
Ash (g) 0.5 0.02 0.02 3.05 0.4 1.26 1.92 0.04 n/a 0.02 0.05 0.86 0.01 8.15 32.6
Calories (kcal) 176.941 2.588 0.45 26.98 164.907 8.4 258.544 1.119 n/a 0.874 14.876 61.504 6.08 723.264 2893.056
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 12.33 n/a 12.34 49.36
Sucrose (g) n/a 0.06 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.25 0.14 1.51 1.97 7.88
Glucose (dextrose) (g) n/a 0.13 0.02 0.2 n/a n/a n/a 0.08 n/a n/a 1.01 0.26 0.02 1.71 6.84
Fructose (g) n/a 0.08 0.01 0.06 n/a n/a n/a 0.08 n/a n/a 1.87 0.22 0.02 2.34 9.36
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.75 5.76 2.68 131.38 35.57 117.06 47.81 1.0 n/a 0.03 26.86 63.37 0.02 468.31 1873.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.05 2.53 0.0 0.0 0.0 0.17 n/a 0.0 3.13 0.62 1.55 8.33 33.32
Galactose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.08
Dietary Fiber (g) 0.0 0.1 0.0 4.1 0.0 0.0 0.0 0.1 n/a 0.1 0.4 1.8 0.0 6.6 26.4
Calcium (mg) 18.005 1.488 1.124 42.6 8.93 7.2 7.654 0.491 n/a 1.809 1.55 9.585 1.328 101.763 407.052
Iron (mg) 0.52 0.01 0.01 2.09 0.54 0.2 0.94 0.04 n/a 0.04 0.02 0.62 0.01 5.05 20.2
Magnesium (mg) 9.934 0.647 0.309 18.46 9.525 2.4 11.907 0.573 n/a 0.677 1.24 18.371 0.144 74.187 296.748
Phosphorus (mg) 101.819 1.876 0.674 28.4 83.942 15.6 114.814 1.133 n/a 1.491 3.409 45.529 0.064 398.751 1595.004
Potassium (mg) 174.458 9.444 7.306 241.4 144.07 64.8 210.918 13.841 n/a 3.546 27.893 336.274 2.128 1236.08 4944.32
Sodium (mg) 33.526 0.259 2.248 938.62 48.222 391.2 540.902 10.784 n/a 0.045 0.0 4.793 0.448 1971.045 7884.18
Zinc (mg) 1.46 0.01 0.0 0.27 1.49 0.0 1.85 0.01 n/a 0.01 0.02 0.23 0.0 5.35 21.4
Copper (mg) 0.037 0.003 0.001 0.142 0.048 0.0 0.06 0.005 n/a 0.002 0.009 0.088 0.001 0.396 1.584
Manganese (mg) 0.006 0.008 0.003 0.213 0.006 0.012 0.009 0.004 n/a 0.003 0.012 0.12 0.001 0.398 1.592
Selenium (mcg) 16.3 0.0 0.0 0.9 13.1 0.8 0.0 0.1 n/a 0.0 0.0 0.2 0.0 31.5 126.0
Vitamin A, IU (IU) 4.967 0.129 12.618 25.56 0.0 0.0 63.786 20.816 n/a 0.953 11.777 1.598 0.0 142.203 568.812
Retinol (mcg) 1.242 0.0 0.0 0.0 0.0 0.0 9.355 0.0 n/a 0.0 0.0 0.0 0.0 10.597 42.388
Vitamin A, RAE (mcg_RAE) 1.242 0.0 0.618 1.42 0.0 0.0 11.056 1.037 n/a 0.047 0.62 0.0 0.0 16.041 64.164
Beta Carotene (mcg) 0.0 0.065 7.587 11.36 0.0 0.0 9.355 12.299 n/a 0.496 5.269 0.799 0.0 47.23 188.92
Vitamin E (mg) 0.18 0.0 0.01 0.2 0.22 0.0 0.16 0.06 n/a 0.01 0.02 0.01 0.0 0.86 3.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 44.225 n/a n/a n/a n/a n/a n/a 44.225 176.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.355 392.629 n/a 0.016 0.0 0.0 0.0 402.0 1608.0
Lutein + zeaxanthin (mcg) 0.0 0.259 7.953 418.9 0.0 0.0 0.0 0.0 n/a 0.538 5.579 6.39 0.0 439.618 1758.472
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.04 0.01 n/a n/a 0.0 0.0 n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.5 0.1 20.9 0.0 0.0 0.6 0.3 n/a 0.1 1.2 15.7 0.0 39.7 158.8
Thiamin (mg) 0.404 0.003 0.001 0.028 0.191 0.0 0.238 0.001 n/a 0.001 0.006 0.064 0.0 0.936 3.744
Riboflavin (mg) 0.143 0.002 0.002 0.028 0.149 0.024 0.102 0.002 n/a 0.001 0.009 0.024 0.0 0.486 1.944
Niacin (mg) 2.266 0.008 0.009 0.199 2.774 0.936 3.997 0.042 n/a 0.009 0.028 0.839 0.002 11.109 44.436
Pantothenic acid (mg) 0.385 0.008 0.007 0.128 0.375 0.024 0.57 0.002 n/a n/a 0.022 0.24 0.002 1.762 7.048
Vitamin B-6 (mg) 0.23 0.008 0.002 0.185 0.339 0.012 0.264 0.003 n/a 0.001 0.012 0.24 0.001 1.296 5.184
Folate (mcg) 1.863 1.229 1.012 34.08 0.0 2.4 0.85 0.164 n/a 0.026 0.0 12.78 0.016 54.42 217.68
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.23 0.08 0.72 0.0 n/a 0.0 0.0 0.0 0.0 1.09 4.36
Choline (mg) n/a 0.4 0.2 14.8 35.5 3.5 45.1 0.5 n/a 0.1 1.1 9.7 0.0 110.8 443.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 0.001 0.0 0.014 0.095 n/a 0.094 0.0 n/a 0.001 0.0 0.024 n/a 0.347 1.388
Threonine (g) 0.435 0.001 0.001 0.043 0.417 n/a 0.51 0.001 n/a 0.002 0.003 0.064 n/a 1.476 5.904
Isoleucine (g) 0.441 0.001 0.001 0.028 0.452 n/a 0.536 0.001 n/a 0.002 0.003 0.064 n/a 1.529 6.116
Leucine (g) 0.77 0.002 0.001 0.043 0.786 n/a 0.919 0.002 n/a 0.003 0.003 0.096 n/a 2.623 10.492
Lysine (g) 0.869 0.003 0.001 0.043 0.857 n/a 1.012 0.002 n/a 0.003 0.003 0.104 n/a 2.896 11.584
Methionine (g) 0.248 0.0 0.0 0.014 0.256 n/a 0.264 0.0 n/a 0.001 0.0 0.024 n/a 0.808 3.232
Cystine (g) 0.118 0.0 0.0 0.014 0.107 n/a 0.136 0.0 n/a 0.001 0.0 0.024 n/a 0.4 1.6
Phenylalanine (g) 0.385 0.002 0.001 0.028 0.387 n/a 0.459 0.002 n/a 0.002 0.003 0.072 n/a 1.341 5.364
Tyrosine (g) 0.323 0.001 0.0 0.014 0.351 n/a 0.349 0.001 n/a 0.002 0.0 0.064 n/a 1.104 4.416
Valine (g) 0.522 0.001 0.001 0.043 0.482 n/a 0.595 0.001 n/a 0.003 0.003 0.096 n/a 1.747 6.988
Arginine (g) 0.639 0.006 0.001 0.071 0.613 n/a 0.757 0.001 n/a 0.003 0.003 0.08 n/a 2.175 8.7
Histidine (g) 0.366 0.001 0.0 0.028 0.399 n/a 0.468 0.001 n/a 0.001 0.003 0.04 n/a 1.308 5.232
Alanine (g) 0.584 0.001 0.001 0.043 0.542 n/a 0.765 0.003 n/a 0.002 0.003 0.048 n/a 1.991 7.964
Aspartic acid (g) 0.888 0.006 0.003 0.128 0.899 n/a 1.114 0.01 n/a 0.005 0.022 0.407 n/a 3.482 13.928
Glutamic acid (g) 1.465 0.017 0.003 0.298 1.47 n/a 1.88 0.026 n/a 0.008 0.009 0.28 n/a 5.456 21.824
Glycine (g) 0.59 0.002 0.001 0.028 0.417 n/a 0.791 0.001 n/a 0.003 0.003 0.048 n/a 1.884 7.536
Proline (g) 0.466 0.001 0.001 0.043 0.375 n/a 0.587 0.001 n/a 0.002 0.003 0.056 n/a 1.534 6.136
Serine (g) 0.404 0.001 0.001 0.057 0.399 n/a 0.485 0.002 n/a 0.002 0.003 0.072 n/a 1.425 5.7
Cholesterol (mg) 44.701 0.0 0.0 0.0 47.627 0.0 61.234 0.0 n/a 0.0 0.0 0.0 0.0 153.562 614.248
Trans Fat (g) n/a n/a n/a n/a 0.131 n/a 0.179 n/a n/a n/a n/a n/a n/a 0.31 1.24
Saturated Fat (g) 5.196 0.003 0.001 0.043 4.483 0.132 7.484 0.001 n/a 0.002 0.006 0.024 0.0 17.375 69.5
Phytosterols (mg) n/a 0.97 0.169 n/a n/a n/a n/a n/a n/a 0.2 n/a 3.994 n/a 5.332 21.328
Monounsaturated Fat (g) 6.662 0.001 0.001 0.014 5.084 0.108 10.044 0.001 n/a 0.019 0.003 0.0 0.0 21.936 87.744
Polyunsaturated (g) 1.602 0.001 0.002 0.099 2.352 0.012 3.028 0.002 n/a 0.009 0.012 0.032 0.0 7.151 28.604