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Anasazi Beans With Ginger And Cauliflower - Recipe Cost

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1 1/4 c. Dry anasazi beans Vegetable cooking spray
1 x 2-inch piece kombu, rinsed, (optional)
1 1/2 tsp Chopped ginger-root
1 tsp Blackstrap molasses
Ingredients Per Recipe Qty Common Price Price per Recipe
1 x Bay leaf 1 bay leaf
$3.59 per 2 ounces
$0.25
6 1/2 c. Water 6 1/2 cup
n/a
 
1 c. Diced onion 1 cup
$0.79 per pound
$0.28
1 Tbsp. Chopped garlic 1 tbsp
$4.00 per pound
$0.07
1 x Dry red pepper, (optional) 1 pepper
$3.29 per pound
$0.86
2 tsp Grnd cumin 2 tsp
$1.69 per 1 1/4 ounces
$0.20
1 tsp Salt, (optional) 1 tsp
$2.91 per 16 ounces
$0.04
3/4 lb Butternut squash 3/4 lb
$1.49 per pound
$1.12
1 sm Head cauliflower 1 head
$1.49 per pound
$0.87
1/2 c. Fresh or possibly frzn peas 1/2 cup
$3.40 per 16 ounces
$0.54
2 tsp Cumin seeds, toasted, (I cannot find these so I omitted them) 2 tsp
$1.69 per 1 1/4 ounces
$0.20
Total Recipe $4.44
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