Receta Anchovy Yogurt Dressing - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
yogurt
10.21g |
corn oil
1.13g |
vinegar
2.5g |
pepper
0.02g |
garlic garlic
0.22g |
parsley
0.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.39 | 4.68 |
Total Fat (g) | 0.33 | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 17.64 |
Carbohydrates (g) | 0.48 | 0.0 | 0.02 | 0.01 | 0.07 | 0.04 | 0.62 | 7.44 |
Ash (g) | 0.07 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.09 | 1.08 |
Calories (kcal) | 6.227 | 10.019 | 0.525 | 0.055 | 0.324 | 0.217 | 17.367 | 208.404 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.97 | 0.0 | 2.35 | 0.0 | 0.13 | 0.53 | 11.98 | 143.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.48 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.49 | 5.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 12.352 | 0.0 | 0.175 | 0.095 | 0.394 | 0.83 | 13.846 | 166.152 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.04 | 0.06 | 0.72 |
Magnesium (mg) | 1.225 | 0.0 | 0.125 | 0.042 | 0.054 | 0.301 | 1.747 | 20.964 |
Phosphorus (mg) | 9.698 | 0.0 | 0.2 | 0.037 | 0.333 | 0.349 | 10.617 | 127.404 |
Potassium (mg) | 15.823 | 0.0 | 1.825 | 0.273 | 0.872 | 3.333 | 22.126 | 265.512 |
Sodium (mg) | 4.696 | 0.0 | 0.125 | 0.01 | 0.037 | 0.337 | 5.204 | 62.448 |
Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.84 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.003 | 0.036 |
Manganese (mg) | 0.0 | n/a | n/a | 0.001 | 0.004 | 0.001 | 0.006 | 0.072 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Vitamin A, IU (IU) | 10.106 | 0.0 | n/a | 0.065 | 0.02 | 50.684 | 60.875 | 730.5 |
Retinol (mcg) | 2.756 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.756 | 33.072 |
Vitamin A, RAE (mcg_RAE) | 2.756 | 0.0 | 0.0 | 0.003 | 0.0 | 2.533 | 5.293 | 63.516 |
Beta Carotene (mcg) | 0.51 | 0.0 | 0.0 | 0.034 | 0.011 | 30.408 | 30.963 | 371.556 |
Vitamin E (mg) | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.044 | 0.035 | 33.459 | 33.538 | 402.456 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.9 | 10.8 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.048 |
Riboflavin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.18 |
Niacin (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.018 | 0.216 |
Pantothenic acid (mg) | 0.04 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.044 | 0.528 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.006 | 0.072 |
Folate (mcg) | 0.715 | 0.0 | 0.0 | 0.002 | 0.007 | 0.915 | 1.638 | 19.656 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 20.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.024 |
Threonine (g) | 0.014 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.015 | 0.18 |
Isoleucine (g) | 0.019 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.021 | 0.252 |
Leucine (g) | 0.036 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.038 | 0.456 |
Lysine (g) | 0.032 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.033 | 0.396 |
Methionine (g) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.132 |
Cystine (g) | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.036 |
Phenylalanine (g) | 0.019 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.021 | 0.252 |
Tyrosine (g) | 0.018 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.019 | 0.228 |
Valine (g) | 0.03 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.031 | 0.372 |
Arginine (g) | 0.01 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.012 | 0.144 |
Histidine (g) | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Alanine (g) | 0.015 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.017 | 0.204 |
Aspartic acid (g) | 0.029 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.031 | 0.372 |
Glutamic acid (g) | 0.069 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.073 | 0.876 |
Glycine (g) | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.01 | 0.12 |
Proline (g) | 0.042 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.043 | 0.516 |
Serine (g) | 0.022 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.024 | 0.288 |
Cholesterol (mg) | 1.327 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.327 | 15.924 |
Trans Fat (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.036 |
Saturated Fat (g) | 0.214 | 0.147 | 0.0 | 0.0 | 0.0 | 0.001 | 0.362 | 4.344 |
Phytosterols (mg) | n/a | 10.971 | n/a | 0.02 | n/a | 0.03 | 11.021 | 132.252 |
Monounsaturated Fat (g) | 0.091 | 0.313 | 0.0 | 0.0 | 0.0 | 0.002 | 0.405 | 4.86 |
Polyunsaturated (g) | 0.009 | 0.62 | 0.0 | 0.0 | 0.001 | 0.001 | 0.63 | 7.56 |