Receta Anchovy Yogurt Dressing
Raciónes: 12
Ingredientes
- 1/2 c. Plain low-fat yogurt,
- 1 Tbsp. Salflower,
- 1 Tbsp. Corn oil,
- 2 Tbsp. White vinegar, pn Salt,
- 1/8 tsp White pepper,
- 1 cl Garlic, chopped
- 2 Tbsp. Fresh parsley, minced
- 1 Tbsp. Anchovy paste, ds Red(cayenne)pepper
Direcciones
- Excellent dressing for vegetables, pasta, fish, or possibly salads.
- Place all ingedients in a blender and process till smooth. Chill to blend flavors; adjust seasoning before serving.
- Makes about 3/4 c.. Food Exchange
- Makes about 3/4 c.. 12servings(1-tb each)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 14g | |
Recipe makes 12 servings | |
Calories 17 | |
Calories from Fat 13 | 76% |
Total Fat 1.47g | 2% |
Saturated Fat 0.36g | 1% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 5mg | 0% |
Potassium 22mg | 1% |
Total Carbs 0.62g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.49g | 0% |
Protein 0.39g | 1% |