Receta Andrea's Pineapple Walnut Cookies - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
sugar
22.0g |
sugar
20.0g |
shortening
20.5g |
egg
8.8g |
pineapple
8.41g |
flour
50.0g |
salt
0.3g |
baking soda
0.23g |
baking powder
1.84g |
lemon extract
0.84g |
walnuts
7.02g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.0 | 0.0 | 1.11 | 0.05 | 5.17 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 7.41 | 37.05 |
| Total Fat (g) | 0.0 | 0.0 | 20.5 | 0.87 | 0.01 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 4.58 | 26.45 | 132.25 |
| Carbohydrates (g) | 21.58 | 20.0 | 0.0 | 0.07 | 1.1 | 38.16 | 0.0 | 0.0 | 0.0 | 0.11 | 0.96 | 81.97 | 409.85 |
| Ash (g) | 0.1 | 0.0 | 0.0 | 0.08 | 0.02 | 0.24 | 0.3 | 0.08 | 0.68 | 0.0 | 0.12 | 1.62 | 8.1 |
| Calories (kcal) | 83.6 | 77.4 | 181.22 | 12.584 | 4.208 | 182.0 | 0.0 | 0.0 | 0.0 | 2.419 | 45.911 | 589.342 | 2946.71 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 20.8 | n/a | n/a | 0.01 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.17 | 21.49 | 107.45 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | 0.02 | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.47 | 2.35 |
| Fructose (g) | 0.24 | n/a | n/a | 0.01 | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.44 | 2.2 |
| Lactose (g) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.05 |
| Maltose (g) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.5 |
| Water (g) | 0.29 | 0.01 | 0.0 | 6.67 | 7.24 | 5.96 | 0.0 | 0.0 | 0.0 | 0.44 | 0.29 | 20.9 | 104.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 21.34 | 19.98 | 0.0 | 0.07 | 0.83 | 0.14 | 0.0 | 0.0 | 0.0 | 0.11 | 0.18 | 42.65 | 213.25 |
| Galactose (g) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.9 | 9.5 |
| Calcium (mg) | 18.26 | 0.2 | 0.0 | 4.664 | 1.094 | 7.5 | 0.072 | 0.0 | 0.0 | 0.092 | 6.88 | 38.762 | 193.81 |
| Iron (mg) | 0.16 | 0.0 | 0.0 | 0.16 | 0.02 | 2.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.87 | 14.35 |
| Magnesium (mg) | 1.98 | 0.0 | 0.0 | 1.056 | 1.01 | 11.0 | 0.003 | 0.0 | 0.0 | 0.101 | 11.092 | 26.241 | 131.205 |
| Phosphorus (mg) | 0.88 | 0.0 | 0.0 | 16.808 | 0.673 | 54.0 | 0.0 | 0.0 | 0.0 | 0.05 | 24.289 | 96.701 | 483.505 |
| Potassium (mg) | 29.26 | 0.4 | 0.0 | 11.792 | 9.172 | 53.5 | 0.024 | 0.0 | 0.0 | 1.243 | 30.958 | 136.35 | 681.75 |
| Sodium (mg) | 6.16 | 0.0 | 0.0 | 12.32 | 0.084 | 1.0 | 116.274 | 62.928 | 503.424 | 0.076 | 0.14 | 702.406 | 3512.03 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.1 | 0.01 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.68 | 3.4 |
| Copper (mg) | 0.011 | 0.0 | 0.0 | 0.009 | 0.009 | 0.07 | 0.0 | 0.0 | 0.0 | 0.001 | 0.112 | 0.211 | 1.055 |
| Manganese (mg) | 0.013 | 0.0 | n/a | 0.004 | 0.078 | 0.34 | 0.0 | 0.0 | 0.0 | 0.002 | 0.239 | 0.677 | 3.385 |
| Selenium (mcg) | 0.3 | 0.1 | 0.0 | 2.8 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 20.5 | 102.5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 42.856 | 4.881 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.404 | 49.141 | 245.705 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.232 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 12.32 | 0.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 12.643 | 63.215 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.88 | 2.945 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.842 | 4.668 | 23.34 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.16 | 0.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.33 | 1.65 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.08 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 29.128 | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.632 | 38.76 | 193.8 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.01 | 0.05 | 0.25 |
| Tocopherol, gamma (mg) | n/a | n/a | 6.04 | 0.04 | 0.0 | 0.19 | n/a | n/a | n/a | n/a | 1.46 | 7.73 | 38.65 |
| Tocopherol, delta (mg) | n/a | n/a | 3.42 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.13 | 3.56 | 17.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | 20.5 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.007 | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.432 | 2.16 |
| Riboflavin (mg) | 0.0 | 0.004 | 0.0 | 0.042 | 0.003 | 0.245 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.305 | 1.525 |
| Niacin (mg) | 0.024 | 0.0 | 0.0 | 0.006 | 0.042 | 2.95 | 0.0 | 0.0 | 0.0 | 0.004 | 0.079 | 3.105 | 15.525 |
| Pantothenic acid (mg) | 0.029 | 0.0 | 0.0 | 0.127 | 0.018 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.433 | 2.165 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.012 | 0.009 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.089 | 0.445 |
| Folate (mcg) | 0.22 | 0.0 | 0.0 | 4.136 | 1.515 | 91.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.88 | 104.25 | 521.25 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.55 |
| Choline (mg) | 0.5 | 0.0 | n/a | 22.1 | 0.5 | 5.2 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 31.0 | 155.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 385.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.015 | 0.001 | 0.065 | 0.0 | n/a | n/a | n/a | 0.012 | 0.093 | 0.465 |
| Threonine (g) | n/a | n/a | 0.0 | 0.049 | 0.002 | 0.14 | 0.0 | n/a | n/a | n/a | 0.042 | 0.233 | 1.165 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.059 | 0.002 | 0.18 | 0.0 | n/a | n/a | n/a | 0.044 | 0.285 | 1.425 |
| Leucine (g) | n/a | n/a | 0.0 | 0.096 | 0.002 | 0.355 | 0.0 | n/a | n/a | n/a | 0.082 | 0.535 | 2.675 |
| Lysine (g) | n/a | n/a | 0.0 | 0.08 | 0.003 | 0.115 | 0.0 | n/a | n/a | n/a | 0.029 | 0.227 | 1.135 |
| Methionine (g) | n/a | n/a | 0.0 | 0.033 | 0.001 | 0.09 | 0.0 | n/a | n/a | n/a | 0.017 | 0.141 | 0.705 |
| Cystine (g) | n/a | n/a | 0.0 | 0.024 | 0.001 | 0.11 | 0.0 | n/a | n/a | n/a | 0.015 | 0.149 | 0.745 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.06 | 0.002 | 0.26 | 0.0 | n/a | n/a | n/a | 0.05 | 0.371 | 1.855 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.044 | 0.002 | 0.155 | 0.0 | n/a | n/a | n/a | 0.029 | 0.229 | 1.145 |
| Valine (g) | n/a | n/a | 0.0 | 0.076 | 0.002 | 0.21 | 0.0 | n/a | n/a | n/a | 0.053 | 0.34 | 1.7 |
| Arginine (g) | n/a | n/a | 0.0 | 0.072 | 0.002 | 0.21 | 0.0 | n/a | n/a | n/a | 0.16 | 0.444 | 2.22 |
| Histidine (g) | n/a | n/a | 0.0 | 0.027 | 0.001 | 0.115 | 0.0 | n/a | n/a | n/a | 0.027 | 0.17 | 0.85 |
| Alanine (g) | n/a | n/a | 0.0 | 0.065 | 0.003 | 0.165 | 0.0 | n/a | n/a | n/a | 0.049 | 0.282 | 1.41 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.117 | 0.01 | 0.22 | 0.0 | n/a | n/a | n/a | 0.128 | 0.476 | 2.38 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.148 | 0.007 | 1.74 | 0.0 | n/a | n/a | n/a | 0.198 | 2.093 | 10.465 |
| Glycine (g) | n/a | n/a | 0.0 | 0.038 | 0.002 | 0.185 | 0.0 | n/a | n/a | n/a | 0.058 | 0.282 | 1.41 |
| Proline (g) | n/a | n/a | 0.0 | 0.045 | 0.002 | 0.6 | 0.0 | n/a | n/a | n/a | 0.05 | 0.696 | 3.48 |
| Serine (g) | n/a | n/a | 0.0 | 0.085 | 0.003 | 0.26 | 0.0 | n/a | n/a | n/a | 0.065 | 0.414 | 2.07 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.224 | 186.12 |
| Trans Fat (g) | n/a | n/a | 6.851 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.851 | 34.255 |
| Saturated Fat (g) | 0.0 | 0.0 | 4.764 | 0.273 | 0.001 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 5.548 | 27.74 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.505 | n/a | 0.0 | n/a | n/a | n/a | 5.054 | 5.559 | 27.795 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 13.208 | 0.335 | 0.001 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.627 | 14.216 | 71.08 |
| Polyunsaturated (g) | 0.0 | 0.0 | 1.429 | 0.12 | 0.003 | 0.205 | 0.0 | 0.0 | 0.0 | 0.0 | 3.311 | 5.068 | 25.34 |