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Receta Angel Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
62.5g 		water
49.38g 		salt
1.0g 		yeast
3.0g 		olive oil
2.25g 		apples
54.6g 		raisins
13.75g 		apricot
12.01g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 1.15 0.0 0.14 0.42 0.17 0.01 8.35 50.1
Total Fat (g) 0.61 0.0 0.0 0.14 2.25 0.09 0.06 0.05 0.0 3.21 19.26
Carbohydrates (g) 47.69 0.0 0.0 1.15 0.0 7.54 10.89 1.34 0.17 68.78 412.68
Ash (g) 0.29 0.05 1.0 0.21 0.0 0.1 0.25 0.09 0.01 2.01 12.06
Calories (kcal) 227.5 0.0 0.0 8.85 19.89 28.392 41.113 5.766 0.535 332.046 1992.276
Starch (g) n/a n/a n/a n/a n/a 0.03 0.37 n/a n/a 0.4 2.4
Sucrose (g) n/a n/a n/a n/a n/a 1.13 0.06 0.71 0.0 1.9 11.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.33 3.82 0.28 0.0 5.43 32.58
Fructose (g) n/a n/a n/a n/a n/a 3.22 4.08 0.11 0.0 7.42 44.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 49.33 0.0 0.23 0.0 46.72 2.12 10.37 0.02 116.24 697.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 0.0 5.67 8.14 1.11 0.0 15.09 90.54
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.6 0.0 1.3 0.5 0.2 0.1 4.5 27.0
Calcium (mg) 9.375 1.481 0.24 1.92 0.023 3.276 6.875 1.562 2.171 26.922 161.532
Iron (mg) 2.9 0.0 0.0 0.5 0.01 0.07 0.26 0.05 0.02 3.8 22.8
Magnesium (mg) 13.75 0.494 0.01 2.94 0.0 2.73 4.4 1.201 0.13 25.655 153.93
Phosphorus (mg) 67.5 0.0 0.0 38.7 0.0 6.006 13.888 2.763 0.139 128.995 773.97
Potassium (mg) 66.875 0.0 0.08 60.0 0.023 58.422 102.988 31.112 0.934 320.433 1922.598
Sodium (mg) 1.25 1.975 387.58 1.5 0.045 0.546 1.513 0.12 0.022 394.55 2367.3
Zinc (mg) 0.44 0.0 0.0 0.19 0.0 0.02 0.03 0.02 0.0 0.72 4.32
Copper (mg) 0.088 0.005 0.0 0.015 0.0 0.016 0.044 0.01 0.001 0.178 1.068
Manganese (mg) 0.425 0.0 0.001 0.017 0.0 0.022 0.041 0.01 0.038 0.553 3.318
Selenium (mcg) 21.2 0.0 0.0 0.7 0.0 0.0 0.1 0.0 0.0 22.0 132.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.03 0.0 29.484 0.0 231.361 0.639 261.514 1569.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.638 0.0 11.532 0.033 13.203 79.218
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 14.742 0.0 131.417 0.243 146.401 878.406
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.32 0.1 0.02 0.11 0.01 0.59 3.54
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.198
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 15.834 0.0 10.691 0.481 38.256 229.536
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.24 n/a n/a n/a 0.02 0.0 0.01 n/a 0.02 0.28 1.68
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.3 1.2 0.0 4.0 24.0
Thiamin (mg) 0.494 0.0 0.0 0.071 0.0 0.011 0.015 0.004 0.0 0.594 3.564
Riboflavin (mg) 0.306 0.0 0.0 0.164 0.0 0.016 0.018 0.005 0.0 0.509 3.054
Niacin (mg) 3.688 0.0 0.0 1.193 0.0 0.049 0.106 0.072 0.003 5.11 30.66
Pantothenic acid (mg) 0.275 0.0 0.0 0.339 0.0 0.033 0.014 0.029 0.001 0.69 4.14
Vitamin B-6 (mg) 0.025 0.0 0.0 0.047 0.0 0.022 0.023 0.006 0.0 0.123 0.738
Folate (mcg) 114.375 0.0 0.0 70.2 0.0 1.638 0.688 1.081 0.013 187.995 1127.97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 0.0 1.0 0.0 1.9 1.5 0.3 0.0 11.2 67.2
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 577.5
Tryptophan (g) 0.081 n/a 0.0 0.014 0.0 0.0 0.007 0.002 0.0 0.105 0.63
Threonine (g) 0.175 n/a 0.0 0.06 0.0 0.005 0.011 0.006 0.0 0.257 1.542
Isoleucine (g) 0.225 n/a 0.0 0.065 0.0 0.005 0.008 0.005 0.0 0.309 1.854
Leucine (g) 0.444 n/a 0.0 0.092 0.0 0.005 0.014 0.01 0.001 0.565 3.39
Lysine (g) 0.144 n/a 0.0 0.095 0.0 0.005 0.011 0.012 0.001 0.268 1.608
Methionine (g) 0.113 n/a 0.0 0.023 0.0 0.0 0.003 0.001 0.0 0.139 0.834
Cystine (g) 0.138 n/a 0.0 0.015 0.0 0.0 0.003 0.0 0.0 0.156 0.936
Phenylalanine (g) 0.325 n/a 0.0 0.056 0.0 0.005 0.019 0.006 0.0 0.412 2.472
Tyrosine (g) 0.194 n/a 0.0 0.047 0.0 0.0 0.001 0.004 0.0 0.246 1.476
Valine (g) 0.263 n/a 0.0 0.071 0.0 0.005 0.011 0.006 0.0 0.356 2.136
Arginine (g) 0.263 n/a 0.0 0.064 0.0 0.005 0.056 0.006 0.0 0.394 2.364
Histidine (g) 0.144 n/a 0.0 0.03 0.0 0.005 0.01 0.004 0.0 0.192 1.152
Alanine (g) 0.206 n/a 0.0 0.076 0.0 0.005 0.015 0.008 0.0 0.312 1.872
Aspartic acid (g) 0.275 n/a 0.0 0.117 0.0 0.038 0.015 0.037 0.001 0.484 2.904
Glutamic acid (g) 2.175 n/a 0.0 0.17 0.0 0.016 0.022 0.019 0.001 2.403 14.418
Glycine (g) 0.231 n/a 0.0 0.056 0.0 0.005 0.011 0.005 0.0 0.309 1.854
Proline (g) 0.75 n/a 0.0 0.049 0.0 0.005 0.034 0.012 0.001 0.852 5.112
Serine (g) 0.325 n/a 0.0 0.057 0.0 0.005 0.01 0.01 0.0 0.407 2.442
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.018 0.311 0.016 0.008 0.004 0.001 0.458 2.748
Phytosterols (mg) n/a n/a 0.0 n/a 4.973 6.552 n/a 2.162 0.056 13.743 82.458
Monounsaturated Fat (g) 0.056 0.0 0.0 0.077 1.642 0.005 0.007 0.02 0.001 1.808 10.848
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.237 0.027 0.006 0.01 0.0 0.536 3.216