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Angel Hair Pasta with Clams
by
Little Corner of Mine
Calificación: 4.0
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%20,%20iron%20(prevents%20anemia)%20and%20selenium%20(helps%20fight%20arthritis),%20protein,%20manganese,%20Vit.%20C,%20copper,%20riboflavin,%20zinc,%20and%20potassium.%20%20You%20can%20read%20more%20about%20the%20health%20benefits%20here.%3C/p%3E%3Cp%3ESince%20the%20clam%20meats%20that%20I%20bought%20were%20frozen%20and%20cooked,%20I%20made%20a%20pasta%20dish%20with%20it.%20%20If%20I%20have%20some%20fresh%20and%20live%20clams,%20I%20would%20cook%20Kam%20Heong%20clam/%20lala%20or%20steam%20it%20with%20homemade%20sweet%20rice%20wine%20with%20gingers%20and%20scallion.%3C/p%3E%3Cp%3EAnyway,%20I%20read%20that%20wild%20clams%20or%20any%20seafood%20might%20have%20some%20mercury%20in%20it,%20so%20I%20paired%20it%20with%20cilantro!%20%20Oh%20yes,%20as%20cilantro%20can%20remove%20heavy%20metal%20like%20mercury%20from%20the%20body%20through%20elimination%20process.%20%20Hence,%20it's%20a%20great%20idea%20to%20pair%20cilantro%20with%20any%20seafood%20that%20you%20cook.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20%20Cook%20angel%20hair%20pasta%20as%20package%20instruction,%20drain%20in%20cold%20water%20and%20set%20aside.%3C/p%3E%3Cp%3E2.%20%20Heat%20your%20sautepan,%20when%20hot,%20add%20in%20extra%20virgin%20olive%20oil%20and%20shallots.%20%20Saute%20for%20a%20little%20bit,%20add%20in%20garlic,%20then%20broccoli.%20%20Stir%20for%20a%20little%20while.%20%20Add%20in%20tomato%20and%20chili%20flakes.%20%20Mix%20well.%3C/p%3E%3Cp%3E3.%20%20Add%201%20Tbsp.%20of%20butter%20and%20then%20the%20clams,%20mix%20well.%20%20Add%20in%20pasta%20and%20the%20last%201%20Tbsp.%20of%20butter.%20%20Stir%20to%20mix%20well.%3C/p%3E%3Cp%3E4.%20%20Season%20to%20taste%20with%20sea%20salt%20and%20pepper%20medley.%20%20Lastly%20in%20add%20in%20cilantro.%20%20Switch%20off%20the%20fire%20and%20give%20it%20a%20light%20toss.%20%20Serve%20on%20a%20plate.%3C/p%3E%3Cp%3EThis%20is%20the%20frozen%20clam%20meat%20that%20I%20bought%3C/p%3E){kind=link}