CookEatShare is also available in English
Cerrar

Receta Anglo Indian Curry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -inch piece fresh ginger, peeled
1 1/2 lb Red-ripe tomatoes, cored, quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		onion
36.0g 		cilantro
0.85g 		cayenne pepper
0.23g 		salt
1.5g 		garam masala
0.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.02 0.03 0.0 0.07 0.51 2.04
Total Fat (g) 6.8 0.04 0.0 0.04 0.0 0.1 6.98 27.92
Carbohydrates (g) 0.0 3.36 0.03 0.13 0.0 0.32 3.84 15.36
Ash (g) 0.0 0.13 0.01 0.01 1.5 0.03 1.68 6.72
Calories (kcal) 60.112 14.4 0.196 0.716 0.0 1.789 77.212 308.848
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.36 n/a n/a n/a n/a 0.36 1.44
Glucose (dextrose) (g) n/a 0.71 n/a n/a n/a n/a 0.71 2.84
Fructose (g) n/a 0.46 n/a n/a n/a n/a 0.46 1.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 32.08 0.78 0.02 0.0 0.05 32.93 131.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.01 0.02 0.0 0.06 1.62 6.48
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.2 0.9 3.6
Calcium (mg) 0.0 8.28 0.57 0.333 0.36 0.833 10.375 41.5
Iron (mg) 0.0 0.08 0.02 0.02 0.0 0.04 0.16 0.64
Magnesium (mg) 0.0 3.6 0.221 0.342 0.015 0.855 5.033 20.132
Phosphorus (mg) 0.0 10.44 0.408 0.659 0.0 1.648 13.155 52.62
Potassium (mg) 0.0 52.56 4.429 4.532 0.12 11.329 72.969 291.876
Sodium (mg) 0.0 1.44 0.391 0.068 581.37 0.169 583.437 2333.748
Zinc (mg) 0.0 0.06 0.0 0.01 0.0 0.01 0.09 0.36
Copper (mg) 0.0 0.014 0.002 0.001 0.0 0.002 0.02 0.08
Manganese (mg) n/a 0.047 0.004 0.005 0.002 0.011 0.068 0.272
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 0.0 0.72 57.358 93.623 0.0 234.056 385.757 1543.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.865 4.682 0.0 11.706 19.252 77.008
Beta Carotene (mcg) 0.0 0.36 33.405 49.14 0.0 122.85 205.755 823.02
Vitamin E (mg) 0.63 0.01 0.02 0.07 0.0 0.17 0.89 3.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.44 7.353 29.603 0.0 74.008 112.404 449.616
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.2 0.2 0.0 0.4 3.5 14.0
Thiamin (mg) 0.0 0.018 0.001 0.001 0.0 0.002 0.021 0.084
Riboflavin (mg) 0.0 0.011 0.001 0.002 0.0 0.005 0.019 0.076
Niacin (mg) 0.0 0.043 0.009 0.02 0.0 0.049 0.121 0.484
Pantothenic acid (mg) 0.0 0.043 0.005 n/a 0.0 n/a 0.048 0.192
Vitamin B-6 (mg) 0.0 0.043 0.001 0.006 0.0 0.014 0.064 0.256
Folate (mcg) 0.0 6.84 0.527 0.239 0.0 0.596 8.202 32.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 2.2 0.1 0.1 0.0 0.3 2.7 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 n/a n/a 0.0 n/a 0.004 0.016
Threonine (g) 0.0 0.007 n/a n/a 0.0 n/a 0.007 0.028
Isoleucine (g) 0.0 0.004 n/a n/a 0.0 n/a 0.004 0.016
Leucine (g) 0.0 0.011 n/a n/a 0.0 n/a 0.011 0.044
Lysine (g) 0.0 0.014 n/a n/a 0.0 n/a 0.014 0.056
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 0.011 n/a n/a 0.0 n/a 0.011 0.044
Tyrosine (g) 0.0 0.004 n/a n/a 0.0 n/a 0.004 0.016
Valine (g) 0.0 0.007 n/a n/a 0.0 n/a 0.007 0.028
Arginine (g) 0.0 0.036 n/a n/a 0.0 n/a 0.036 0.144
Histidine (g) 0.0 0.004 n/a n/a 0.0 n/a 0.004 0.016
Alanine (g) 0.0 0.007 n/a n/a 0.0 n/a 0.007 0.028
Aspartic acid (g) 0.0 0.032 n/a n/a 0.0 n/a 0.032 0.128
Glutamic acid (g) 0.0 0.094 n/a n/a 0.0 n/a 0.094 0.376
Glycine (g) 0.0 0.011 n/a n/a 0.0 n/a 0.011 0.044
Proline (g) 0.0 0.004 n/a n/a 0.0 n/a 0.004 0.016
Serine (g) 0.0 0.007 n/a n/a 0.0 n/a 0.007 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 0.014 0.0 0.007 0.0 0.018 0.545 2.18
Phytosterols (mg) 17.0 5.4 0.043 0.187 0.0 0.467 23.096 92.384
Monounsaturated Fat (g) 1.546 0.004 0.002 0.006 0.0 0.015 1.573 6.292
Polyunsaturated (g) 4.43 0.007 0.0 0.019 0.0 0.047 4.503 18.012