Receta Anna Maria's Rouladen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	dumpling 24.25g	bacon 29.0g	beef sirloin 589.76g	mustard 5.0g	parsley 3.61g	dill pickle 0.0g	olive oil 6.75g	butter 7.1g	flour 3.91g	chicken stock 118.3g	cream 14.38g	Total Per Serving	Total for Recipe
Protein (g)	3.04	3.36	119.72	0.22	0.11	n/a	0.0	0.06	0.4	1.18	0.3	128.4	513.6
Total Fat (g)	5.53	13.06	74.96	0.2	0.03	n/a	6.75	5.76	0.04	0.12	2.84	109.28	437.12
Carbohydrates (g)	6.15	0.19	0.0	0.27	0.23	n/a	0.0	0.0	2.98	0.47	0.41	10.71	42.84
Ash (g)	n/a	0.73	6.07	0.18	0.08	n/a	0.0	0.15	0.02	0.83	0.12	8.18	32.72
Calories (kcal)	87.058	132.82	1185.418	3.35	1.3	n/a	59.67	50.907	14.223	8.281	27.744	1570.769	6283.076
Starch (g)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.12
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.08
Fructose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.5	0.5	2.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.18	11.66	389.77	4.13	3.17	n/a	0.0	1.13	0.47	115.69	10.7	545.9	2183.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.0	0.04	0.03	n/a	0.0	0.0	0.01	0.0	0.5	0.62	2.48
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.2	0.1	n/a	0.0	0.0	0.1	0.5	0.0	1.1	4.4
Calcium (mg)	2.668	1.74	141.542	2.9	4.982	n/a	0.068	1.704	0.586	7.098	15.813	179.1	716.4
Iron (mg)	0.57	0.14	8.73	0.08	0.22	n/a	0.04	0.0	0.18	0.24	0.02	10.22	40.88
Magnesium (mg)	3.153	3.48	123.85	2.45	1.805	n/a	0.0	0.142	0.86	1.183	1.438	138.359	553.436
Phosphorus (mg)	22.31	54.52	1102.851	5.3	2.094	n/a	0.0	1.704	4.22	15.378	16.531	1224.909	4899.636
Potassium (mg)	28.615	60.32	1857.744	6.9	19.999	n/a	0.068	1.704	4.181	94.636	20.269	2094.436	8377.744
Sodium (mg)	106.215	241.57	306.675	56.75	2.022	n/a	0.135	40.896	0.078	186.906	11.5	952.747	3810.988
Zinc (mg)	0.57	0.34	20.94	0.03	0.04	n/a	0.0	0.01	0.03	0.08	0.05	22.09	88.36
Copper (mg)	0.024	0.02	0.413	0.005	0.005	n/a	0.0	0.0	0.005	0.035	0.003	0.511	2.044
Manganese (mg)	n/a	0.006	0.059	0.021	0.006	n/a	0.0	0.0	0.027	0.059	0.001	0.179	0.716
Selenium (mcg)	4.6	5.9	135.1	1.6	0.0	n/a	0.0	0.1	1.3	0.0	0.4	148.9	595.6
Vitamin A, IU (IU)	n/a	10.73	0.0	3.55	304.106	n/a	0.0	177.429	0.0	0.0	82.8	578.615	2314.46
Retinol (mcg)	0.0	3.19	0.0	0.0	0.0	n/a	0.0	47.641	0.0	0.0	23.0	73.831	295.324
Vitamin A, RAE (mcg_RAE)	0.0	3.19	0.0	0.2	15.198	n/a	0.0	48.564	0.0	0.0	23.288	90.44	361.76
Beta Carotene (mcg)	0.0	0.0	0.0	1.45	182.449	n/a	0.0	11.218	0.0	0.0	3.738	198.855	795.42
Vitamin E (mg)	0.08	0.08	2.12	0.02	0.03	n/a	0.97	0.16	0.0	0.0	0.06	3.52	14.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.976	n/a	n/a	n/a	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.213	0.0	0.0	0.9	200.752	n/a	0.0	0.0	0.703	0.0	0.0	203.568	814.272
Tocopherol, beta (mg)	n/a	0.01	0.0	0.0	0.0	n/a	0.01	0.0	0.0	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.02	0.0	0.1	0.02	n/a	0.06	0.0	0.01	n/a	0.01	0.22	0.88
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	4.8	n/a	0.0	0.0	0.0	8.3	0.1	13.3	53.2
Thiamin (mg)	0.056	0.081	0.354	0.017	0.003	n/a	0.0	0.001	0.031	0.0	0.006	0.548	2.192
Riboflavin (mg)	0.049	0.032	0.59	0.002	0.004	n/a	0.0	0.002	0.019	0.012	0.024	0.733	2.932
Niacin (mg)	0.732	1.111	35.327	0.026	0.047	n/a	0.0	0.003	0.231	0.603	0.016	38.095	152.38
Pantothenic acid (mg)	n/a	0.151	3.421	0.015	0.014	n/a	0.0	0.008	0.017	0.012	0.049	3.687	14.748
Vitamin B-6 (mg)	0.024	0.061	3.244	0.003	0.003	n/a	0.0	0.0	0.002	0.012	0.009	3.357	13.428
Folate (mcg)	10.67	0.58	64.874	0.35	5.487	n/a	0.0	0.213	7.151	0.0	1.006	90.331	361.324
Vitamin B-12 (mcg)	0.17	0.2	6.19	0.0	0.0	n/a	0.0	0.01	0.0	0.05	0.04	6.66	26.64
Choline (mg)	8.9	13.5	500.1	1.1	0.5	n/a	0.0	1.3	0.4	n/a	2.8	528.7	2114.8
Folic acid (mcg)	8.488	0.0	0.0	0.0	0.0	n/a	0.0	0.0	6.018	0.0	0.0	14.505	58.02
Tryptophan (g)	n/a	0.029	0.767	0.001	0.002	n/a	0.0	0.001	0.005	n/a	0.006	0.81	3.24
Threonine (g)	n/a	0.131	4.777	0.009	0.004	n/a	0.0	0.003	0.011	n/a	0.017	4.951	19.804
Isoleucine (g)	n/a	0.157	5.426	0.008	0.004	n/a	0.0	0.004	0.014	n/a	0.02	5.632	22.528
Leucine (g)	n/a	0.261	9.554	0.015	0.007	n/a	0.0	0.006	0.028	n/a	0.039	9.91	39.64
Lysine (g)	n/a	0.278	10.144	0.014	0.006	n/a	0.0	0.005	0.009	n/a	0.033	10.489	41.956
Methionine (g)	n/a	0.075	3.126	0.004	0.001	n/a	0.0	0.001	0.007	n/a	0.01	3.225	12.9
Cystine (g)	n/a	0.038	1.533	0.004	0.0	n/a	0.0	0.001	0.009	n/a	0.004	1.589	6.356
Phenylalanine (g)	n/a	0.133	4.718	0.009	0.005	n/a	0.0	0.003	0.02	n/a	0.019	4.907	19.628
Tyrosine (g)	n/a	0.104	3.833	0.007	0.003	n/a	0.0	0.003	0.012	n/a	0.019	3.981	15.924
Valine (g)	n/a	0.18	5.957	0.01	0.006	n/a	0.0	0.004	0.016	n/a	0.024	6.198	24.792
Arginine (g)	n/a	0.218	7.726	0.013	0.004	n/a	0.0	0.002	0.016	n/a	0.014	7.994	31.976
Histidine (g)	n/a	0.128	3.833	0.006	0.002	n/a	0.0	0.001	0.009	n/a	0.012	3.991	15.964
Alanine (g)	n/a	0.215	7.254	0.009	0.007	n/a	0.0	0.002	0.013	n/a	0.014	7.514	30.056
Aspartic acid (g)	n/a	0.316	10.911	0.02	0.01	n/a	0.0	0.004	0.017	n/a	0.032	11.31	45.24
Glutamic acid (g)	n/a	0.496	17.988	0.038	0.009	n/a	0.0	0.013	0.136	n/a	0.082	18.761	75.044
Glycine (g)	n/a	0.235	7.313	0.012	0.005	n/a	0.0	0.001	0.014	n/a	0.009	7.59	30.36
Proline (g)	n/a	0.186	5.721	0.019	0.008	n/a	0.0	0.006	0.047	n/a	0.037	6.022	24.088
Serine (g)	n/a	0.128	4.718	0.011	0.005	n/a	0.0	0.004	0.02	n/a	0.023	4.908	19.632
Cholesterol (mg)	5.82	19.72	277.187	0.0	0.0	n/a	0.0	15.265	0.0	0.0	7.475	325.467	1301.868
Trans Fat (g)	n/a	0.0	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.004
Saturated Fat (g)	1.601	4.347	30.255	0.013	0.005	n/a	0.932	3.647	0.006	0.035	1.655	42.495	169.98
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.181	n/a	14.918	n/a	n/a	n/a	n/a	15.098	60.392
Monounsaturated Fat (g)	2.28	5.815	32.083	0.132	0.011	n/a	4.925	1.492	0.004	0.059	0.729	47.528	190.112
Polyunsaturated (g)	1.205	1.459	2.831	0.048	0.004	n/a	0.71	0.216	0.016	0.024	0.121	6.633	26.532