Receta Antipastagravanza - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onions
99.0g |
zucchini
31.03g |
peppers
195.16g |
chicken sausages
28.0g |
garlics
1.74g |
olive oil
4.5g |
penne pasta
75.6g |
parmesan cheese
8.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.09 | 0.38 | 1.68 | 4.21 | 0.11 | 0.0 | 9.86 | 3.21 | 20.53 | 123.18 |
| Total Fat (g) | 0.1 | 0.06 | 0.33 | 2.45 | 0.01 | 4.5 | 1.14 | 2.38 | 10.97 | 65.82 |
| Carbohydrates (g) | 9.25 | 1.04 | 9.06 | 1.3 | 0.58 | 0.0 | 56.45 | 0.34 | 78.01 | 468.06 |
| Ash (g) | 0.35 | 0.19 | 0.84 | n/a | 0.03 | 0.0 | 0.67 | 0.67 | 2.74 | 16.44 |
| Calories (kcal) | 39.6 | 4.965 | 39.032 | 44.24 | 2.593 | 39.78 | 280.476 | 35.917 | 486.603 | 2919.618 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 47.21 | n/a | 47.21 | 283.26 |
| Sucrose (g) | 0.98 | 0.01 | 0.21 | n/a | n/a | n/a | 0.36 | 0.01 | 1.58 | 9.48 |
| Glucose (dextrose) (g) | 1.95 | 0.23 | 2.26 | n/a | n/a | n/a | 0.09 | 0.01 | 4.55 | 27.3 |
| Fructose (g) | 1.28 | 0.29 | 2.19 | n/a | n/a | n/a | 0.08 | 0.01 | 3.85 | 23.1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.48 | 0.01 | 1.49 | 8.94 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 88.22 | 29.37 | 183.24 | 19.18 | 1.02 | 0.0 | 7.48 | 1.74 | 330.24 | 1981.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.2 | 0.54 | 4.68 | 0.9 | 0.02 | 0.0 | 2.02 | 0.08 | 12.43 | 74.58 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Dietary Fiber (g) | 1.7 | 0.3 | 3.3 | 0.3 | 0.0 | 0.0 | 2.4 | 0.0 | 8.0 | 48.0 |
| Calcium (mg) | 22.77 | 4.655 | 19.516 | 5.88 | 3.149 | 0.045 | 15.876 | 92.417 | 164.308 | 985.848 |
| Iron (mg) | 0.21 | 0.11 | 0.66 | 2.69 | 0.03 | 0.03 | 2.49 | 0.08 | 6.29 | 37.74 |
| Magnesium (mg) | 9.9 | 5.276 | 19.516 | 7.0 | 0.435 | 0.0 | 40.068 | 3.167 | 85.361 | 512.166 |
| Phosphorus (mg) | 28.71 | 11.793 | 39.032 | 51.8 | 2.662 | 0.0 | 142.884 | 60.75 | 337.631 | 2025.786 |
| Potassium (mg) | 144.54 | 81.307 | 341.53 | 55.16 | 6.977 | 0.045 | 168.588 | 10.417 | 808.564 | 4851.384 |
| Sodium (mg) | 3.96 | 3.103 | 5.855 | 259.84 | 0.296 | 0.09 | 4.536 | 127.417 | 405.097 | 2430.582 |
| Zinc (mg) | 0.17 | 0.09 | 0.25 | 0.6 | 0.02 | 0.0 | 1.07 | 0.32 | 2.52 | 15.12 |
| Copper (mg) | 0.04 | 0.016 | 0.137 | 0.031 | 0.005 | 0.0 | 0.219 | 0.02 | 0.467 | 2.802 |
| Manganese (mg) | 0.129 | 0.056 | 0.234 | n/a | 0.029 | 0.0 | 0.696 | 0.008 | 1.151 | 6.906 |
| Selenium (mcg) | 0.5 | 0.1 | 0.0 | 6.2 | 0.2 | 0.0 | 47.8 | 1.5 | 56.3 | 337.8 |
| Vitamin A, IU (IU) | 1.98 | 62.067 | 722.092 | n/a | 0.157 | 0.0 | 0.0 | 36.833 | 823.129 | 4938.774 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 12.04 | 0.0 | 0.0 | 0.0 | 9.75 | 21.79 | 130.74 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.103 | 35.129 | 12.04 | 0.0 | 0.0 | 0.0 | 10.0 | 60.272 | 361.632 |
| Beta Carotene (mcg) | 0.99 | 37.24 | 405.933 | 0.0 | 0.087 | 0.0 | 0.0 | 2.583 | 446.833 | 2680.998 |
| Vitamin E (mg) | 0.02 | 0.04 | 0.72 | 0.03 | 0.0 | 0.65 | 0.08 | 0.02 | 1.56 | 9.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.96 | 659.458 | 665.496 | 0.0 | 0.278 | 0.0 | 13.608 | 0.0 | 1342.8 | 8056.8 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | n/a | 0.05 | 0.3 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.67 | n/a | 0.7 | 4.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 7.3 | 5.3 | 156.9 | 8.5 | 0.5 | 0.0 | 0.0 | 0.0 | 178.6 | 1071.6 |
| Thiamin (mg) | 0.05 | 0.016 | 0.117 | 0.02 | 0.003 | 0.0 | 0.673 | 0.003 | 0.881 | 5.286 |
| Riboflavin (mg) | 0.03 | 0.043 | 0.059 | 0.048 | 0.002 | 0.0 | 0.302 | 0.041 | 0.524 | 3.144 |
| Niacin (mg) | 0.119 | 0.152 | 0.937 | 1.03 | 0.012 | 0.0 | 5.428 | 0.009 | 7.687 | 46.122 |
| Pantothenic acid (mg) | 0.119 | 0.05 | 0.195 | n/a | 0.01 | 0.0 | 0.325 | 0.028 | 0.727 | 4.362 |
| Vitamin B-6 (mg) | 0.119 | 0.068 | 0.429 | 0.106 | 0.022 | 0.0 | 0.106 | 0.004 | 0.854 | 5.124 |
| Folate (mcg) | 18.81 | 9.0 | 19.516 | 2.24 | 0.052 | 0.0 | 179.172 | 0.833 | 229.623 | 1377.738 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.19 | 0.31 | 1.86 |
| Choline (mg) | 6.0 | 2.9 | 10.7 | 11.5 | 0.4 | 0.0 | 11.4 | 1.3 | 44.3 | 265.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.564 | 0.0 | 165.564 | 993.384 |
| Tryptophan (g) | 0.01 | 0.003 | 0.02 | n/a | 0.001 | 0.0 | 0.144 | 0.043 | 0.221 | 1.326 |
| Threonine (g) | 0.02 | 0.009 | 0.078 | n/a | 0.003 | 0.0 | 0.348 | 0.122 | 0.579 | 3.474 |
| Isoleucine (g) | 0.01 | 0.012 | 0.039 | n/a | 0.004 | 0.0 | 0.386 | 0.164 | 0.615 | 3.69 |
| Leucine (g) | 0.03 | 0.022 | 0.078 | n/a | 0.005 | 0.0 | 0.748 | 0.31 | 1.193 | 7.158 |
| Lysine (g) | 0.04 | 0.022 | 0.078 | n/a | 0.005 | 0.0 | 0.227 | 0.248 | 0.619 | 3.714 |
| Methionine (g) | 0.0 | 0.006 | 0.02 | n/a | 0.001 | 0.0 | 0.113 | 0.085 | 0.226 | 1.356 |
| Cystine (g) | 0.0 | 0.003 | 0.02 | n/a | 0.001 | 0.0 | 0.197 | 0.01 | 0.23 | 1.38 |
| Phenylalanine (g) | 0.03 | 0.012 | 0.176 | n/a | 0.003 | 0.0 | 0.507 | 0.173 | 0.901 | 5.406 |
| Tyrosine (g) | 0.01 | 0.009 | 0.02 | n/a | 0.001 | 0.0 | 0.181 | 0.194 | 0.416 | 2.496 |
| Valine (g) | 0.02 | 0.016 | 0.078 | n/a | 0.005 | 0.0 | 0.446 | 0.21 | 0.774 | 4.644 |
| Arginine (g) | 0.099 | 0.016 | 0.059 | n/a | 0.011 | 0.0 | 0.355 | 0.131 | 0.67 | 4.02 |
| Histidine (g) | 0.01 | 0.009 | 0.02 | n/a | 0.002 | 0.0 | 0.227 | 0.091 | 0.358 | 2.148 |
| Alanine (g) | 0.02 | 0.019 | 0.078 | n/a | 0.002 | 0.0 | 0.333 | 0.097 | 0.548 | 3.288 |
| Aspartic acid (g) | 0.089 | 0.047 | 0.41 | n/a | 0.009 | 0.0 | 0.469 | 0.223 | 1.245 | 7.47 |
| Glutamic acid (g) | 0.257 | 0.04 | 0.371 | n/a | 0.014 | 0.0 | 3.478 | 0.725 | 4.885 | 29.31 |
| Glycine (g) | 0.03 | 0.016 | 0.059 | n/a | 0.003 | 0.0 | 0.333 | 0.063 | 0.503 | 3.018 |
| Proline (g) | 0.01 | 0.012 | 0.039 | n/a | 0.002 | 0.0 | 1.187 | 0.385 | 1.635 | 9.81 |
| Serine (g) | 0.02 | 0.016 | 0.098 | n/a | 0.003 | 0.0 | 0.469 | 0.191 | 0.796 | 4.776 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 14.84 | 0.0 | 0.0 | 0.0 | 7.333 | 22.173 | 133.038 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 0.012 | 0.117 | 1.056 | 0.002 | 0.621 | 0.212 | 1.442 | 3.501 | 21.006 |
| Phytosterols (mg) | 14.85 | n/a | 17.564 | n/a | n/a | 9.945 | n/a | n/a | 42.359 | 254.154 |
| Monounsaturated Fat (g) | 0.01 | 0.003 | 0.02 | 0.666 | 0.0 | 3.283 | 0.129 | 0.698 | 4.809 | 28.854 |
| Polyunsaturated (g) | 0.02 | 0.025 | 0.117 | 0.44 | 0.004 | 0.473 | 0.423 | 0.098 | 1.6 | 9.6 |