Receta Antipasto - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
artichokes
4.8g |
pepperoni
0.2g |
olives
27.0g |
olives
1.4g |
egg
0.0g |
provolone cheese
11.34g |
anchovy
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.05 | 0.0 | 0.01 | n/a | 2.9 | n/a | 3.1 | 31.0 |
Total Fat (g) | 0.02 | 0.09 | 27.0 | 0.21 | n/a | 3.02 | n/a | 30.34 | 303.4 |
Carbohydrates (g) | 0.57 | 0.0 | 0.0 | 0.05 | n/a | 0.24 | n/a | 0.87 | 8.7 |
Ash (g) | 0.04 | 0.01 | n/a | n/a | n/a | 0.53 | n/a | 0.58 | 5.8 |
Calories (kcal) | 2.544 | 0.988 | 238.68 | 2.03 | n/a | 39.803 | n/a | 284.045 | 2840.45 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Glucose (dextrose) (g) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 4.04 | 0.06 | 0.0 | 1.05 | n/a | 4.64 | n/a | 9.79 | 97.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.01 | n/a | 0.06 | n/a | 0.12 | 1.2 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 5.0 |
Calcium (mg) | 1.008 | 0.044 | 0.27 | 0.728 | n/a | 85.73 | n/a | 87.78 | 877.8 |
Iron (mg) | 0.03 | 0.0 | 0.15 | 0.01 | n/a | 0.06 | n/a | 0.25 | 2.5 |
Magnesium (mg) | 2.016 | 0.042 | 0.0 | 0.154 | n/a | 3.175 | n/a | 5.387 | 53.87 |
Phosphorus (mg) | 3.504 | 0.354 | 0.0 | 0.056 | n/a | 56.246 | n/a | 60.16 | 601.6 |
Potassium (mg) | 13.728 | 0.558 | 0.27 | 0.588 | n/a | 15.649 | n/a | 30.793 | 307.93 |
Sodium (mg) | 2.88 | 3.306 | 0.54 | 21.784 | n/a | 99.338 | n/a | 127.848 | 1278.48 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.0 | n/a | 0.37 | n/a | 0.39 | 3.9 |
Copper (mg) | 0.006 | 0.0 | 0.0 | 0.002 | n/a | 0.003 | n/a | 0.012 | 0.12 |
Manganese (mg) | 0.011 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.013 | 0.13 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.6 | n/a | 1.7 | 17.0 |
Vitamin A, IU (IU) | 0.624 | 0.0 | n/a | n/a | n/a | 99.792 | n/a | 100.416 | 1004.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26.082 | n/a | 26.082 | 260.82 |
Vitamin A, RAE (mcg_RAE) | 0.048 | 0.0 | 0.0 | 0.28 | n/a | 26.762 | n/a | 27.09 | 270.9 |
Beta Carotene (mcg) | 0.384 | 0.0 | 0.0 | 3.234 | n/a | 7.711 | n/a | 11.329 | 113.29 |
Vitamin E (mg) | 0.01 | 0.0 | 3.87 | 0.05 | n/a | 0.03 | n/a | 3.96 | 39.6 |
Vitamin D (IU) | n/a | 0.018 | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.272 | 0.0 | 0.0 | 7.14 | n/a | 0.0 | n/a | 29.412 | 294.12 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 4.0 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.006 | 0.06 |
Riboflavin (mg) | 0.004 | 0.001 | 0.0 | 0.0 | n/a | 0.036 | n/a | 0.041 | 0.41 |
Niacin (mg) | 0.053 | 0.009 | 0.0 | 0.003 | n/a | 0.018 | n/a | 0.084 | 0.84 |
Pantothenic acid (mg) | 0.012 | 0.002 | n/a | n/a | n/a | 0.054 | n/a | 0.068 | 0.68 |
Vitamin B-6 (mg) | 0.004 | 0.001 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.013 | 0.13 |
Folate (mcg) | 4.272 | 0.01 | 0.0 | 0.042 | n/a | 1.134 | n/a | 5.458 | 54.58 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.17 | n/a | 0.17 | 1.7 |
Choline (mg) | 1.7 | 0.2 | 0.1 | 0.2 | n/a | 1.7 | n/a | 3.8 | 38.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.4 |
Threonine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.111 | n/a | 0.113 | 1.13 |
Isoleucine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.124 | n/a | 0.125 | 1.25 |
Leucine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.261 | n/a | 0.264 | 2.64 |
Lysine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.301 | n/a | 0.304 | 3.04 |
Methionine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.078 | n/a | 0.079 | 0.79 |
Cystine (g) | n/a | 0.0 | n/a | n/a | n/a | 0.014 | n/a | 0.014 | 0.14 |
Phenylalanine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.146 | n/a | 0.148 | 1.48 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.172 | n/a | 0.174 | 1.74 |
Valine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.186 | n/a | 0.188 | 1.88 |
Arginine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.116 | n/a | 0.118 | 1.18 |
Histidine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.127 | n/a | 0.128 | 1.28 |
Alanine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.081 | n/a | 0.083 | 0.83 |
Aspartic acid (g) | n/a | 0.004 | n/a | n/a | n/a | 0.197 | n/a | 0.201 | 2.01 |
Glutamic acid (g) | n/a | 0.006 | n/a | n/a | n/a | 0.708 | n/a | 0.714 | 7.14 |
Glycine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.049 | n/a | 0.051 | 0.51 |
Proline (g) | n/a | 0.002 | n/a | n/a | n/a | 0.314 | n/a | 0.316 | 3.16 |
Serine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.167 | n/a | 0.168 | 1.68 |
Cholesterol (mg) | 0.0 | 0.21 | 0.0 | 0.0 | n/a | 7.825 | n/a | 8.035 | 80.35 |
Trans Fat (g) | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.03 |
Saturated Fat (g) | 0.004 | 0.03 | 3.729 | 0.028 | n/a | 1.937 | n/a | 5.728 | 57.28 |
Phytosterols (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Monounsaturated Fat (g) | 0.0 | 0.034 | 19.699 | 0.158 | n/a | 0.838 | n/a | 20.73 | 207.3 |
Polyunsaturated (g) | 0.007 | 0.007 | 2.84 | 0.018 | n/a | 0.087 | n/a | 2.96 | 29.6 |