Receta Antipasto On A Stick - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slc cooked beef, cut in 1" strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
0.0g 		olives
27.0g 		cherry tomatoes
111.93g 		provolone cheese
28.0g 		artichoke heart
48.0g 		salad dressing
15.63g 		bibb
10.18g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.98 7.16 1.39 0.09 0.14 9.76 78.08
Total Fat (g) n/a 27.0 0.22 7.45 0.16 6.78 0.02 41.64 333.12
Carbohydrates (g) n/a 0.0 4.39 0.6 5.74 1.49 0.23 12.44 99.52
Ash (g) n/a n/a 0.56 1.32 0.36 n/a 0.06 2.29 18.32
Calories (kcal) n/a 238.68 20.147 98.28 25.44 66.094 1.323 449.964 3599.712
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.35 n/a 0.0 0.35 2.8
Glucose (dextrose) (g) n/a n/a 1.4 n/a 0.12 n/a 0.04 1.56 12.48
Fructose (g) n/a n/a 1.53 n/a 0.01 n/a 0.05 1.59 12.72
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 105.77 11.47 40.36 6.72 9.73 174.05 1392.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 2.94 0.16 0.48 1.37 0.1 5.04 40.32
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.3 0.0 4.1 0.0 0.1 5.6 44.8
Calcium (mg) n/a 0.27 11.193 211.68 10.08 2.5 3.561 239.284 1914.272
Iron (mg) n/a 0.15 0.3 0.15 0.29 0.06 0.13 1.08 8.64
Magnesium (mg) n/a 0.0 12.312 7.84 20.16 0.469 1.323 42.104 336.832
Phosphorus (mg) n/a 0.0 26.863 138.88 35.04 2.656 3.358 206.797 1654.376
Potassium (mg) n/a 0.27 265.274 38.64 137.28 6.406 24.217 472.087 3776.696
Sodium (mg) n/a 0.54 5.596 245.28 28.8 191.406 0.509 472.131 3777.048
Zinc (mg) n/a 0.0 0.19 0.9 0.19 0.02 0.02 1.32 10.56
Copper (mg) n/a 0.0 0.067 0.008 0.062 0.002 0.002 0.142 1.136
Manganese (mg) n/a n/a 0.123 0.003 0.11 n/a 0.018 0.255 2.04
Selenium (mcg) n/a 0.0 0.0 4.1 0.1 0.2 0.1 4.4 35.2
Vitamin A, IU (IU) n/a n/a 932.377 246.4 6.24 n/a 336.996 1522.013 12176.104
Retinol (mcg) n/a 0.0 0.0 64.4 0.0 1.563 0.0 65.963 527.704
Vitamin A, RAE (mcg_RAE) n/a 0.0 47.011 66.08 0.48 1.875 16.891 132.336 1058.688
Beta Carotene (mcg) n/a 0.0 502.566 19.04 3.84 3.438 202.177 731.06 5848.48
Vitamin E (mg) n/a 3.87 0.6 0.06 0.09 0.83 0.02 5.48 43.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 2879.959 0.0 0.0 4.219 0.0 2884.178 23073.424
Lutein + zeaxanthin (mcg) n/a 0.0 137.674 0.0 222.72 0.469 124.44 485.303 3882.424
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.13 n/a n/a n/a 0.03 0.16 1.28
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 14.2 0.0 3.6 0.1 0.4 18.2 145.6
Thiamin (mg) n/a 0.0 0.045 0.006 0.024 0.002 0.006 0.082 0.656
Riboflavin (mg) n/a 0.0 0.022 0.09 0.043 0.005 0.006 0.166 1.328
Niacin (mg) n/a 0.0 0.66 0.045 0.533 0.006 0.037 1.281 10.248
Pantothenic acid (mg) n/a n/a 0.101 0.134 0.115 n/a 0.015 0.366 2.928
Vitamin B-6 (mg) n/a 0.0 0.09 0.02 0.038 0.005 0.008 0.16 1.28
Folate (mcg) n/a 0.0 16.789 2.8 42.72 0.156 7.428 69.893 559.144
Vitamin B-12 (mcg) n/a 0.0 0.0 0.41 0.0 0.0 0.0 0.41 3.28
Choline (mg) n/a 0.1 7.5 4.3 16.5 0.7 0.9 30.0 240.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.011 0.098 n/a n/a 0.001 0.11 0.88
Threonine (g) n/a n/a 0.034 0.274 n/a n/a 0.004 0.312 2.496
Isoleucine (g) n/a n/a 0.022 0.305 n/a n/a 0.004 0.332 2.656
Leucine (g) n/a n/a 0.034 0.644 n/a n/a 0.007 0.685 5.48
Lysine (g) n/a n/a 0.034 0.742 n/a n/a 0.006 0.782 6.256
Methionine (g) n/a n/a 0.011 0.193 n/a n/a 0.001 0.205 1.64
Cystine (g) n/a n/a 0.011 0.034 n/a n/a 0.001 0.046 0.368
Phenylalanine (g) n/a n/a 0.078 0.361 n/a n/a 0.005 0.445 3.56
Tyrosine (g) n/a n/a 0.011 0.426 n/a n/a 0.002 0.439 3.512
Valine (g) n/a n/a 0.022 0.459 n/a n/a 0.005 0.487 3.896
Arginine (g) n/a n/a 0.022 0.286 n/a n/a 0.005 0.313 2.504
Histidine (g) n/a n/a 0.011 0.314 n/a n/a 0.002 0.327 2.616
Alanine (g) n/a n/a 0.034 0.199 n/a n/a 0.005 0.237 1.896
Aspartic acid (g) n/a n/a 0.157 0.487 n/a n/a 0.014 0.658 5.264
Glutamic acid (g) n/a n/a 0.481 1.747 n/a n/a 0.021 2.25 18.0
Glycine (g) n/a n/a 0.022 0.12 n/a n/a 0.004 0.147 1.176
Proline (g) n/a n/a 0.022 0.776 n/a n/a 0.004 0.802 6.416
Serine (g) n/a n/a 0.034 0.412 n/a n/a 0.005 0.45 3.6
Cholesterol (mg) n/a 0.0 0.0 19.32 0.0 1.094 0.0 20.414 163.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.729 0.034 4.782 0.038 1.011 0.003 9.597 76.776
Phytosterols (mg) n/a n/a 7.835 n/a n/a n/a n/a 7.835 62.68
Monounsaturated Fat (g) n/a 19.699 0.034 2.069 0.005 2.234 0.001 24.042 192.336
Polyunsaturated (g) n/a 2.84 0.09 0.216 0.067 3.053 0.012 6.278 50.224