Receta Anytime Cucumber Slices - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cucumbers
136.27g 		onions
33.0g 		dill
0.16g 		sugar
33.33g 		vinegar
20.0g 		water
19.75g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.8 0.36 0.01 0.0 0.0 0.0 0.0 1.17 7.02
Total Fat (g) 0.22 0.03 0.0 0.0 0.0 0.0 0.0 0.25 1.5
Carbohydrates (g) 2.94 3.08 0.01 33.33 0.19 0.0 0.0 39.55 237.3
Ash (g) 0.49 0.12 0.0 0.0 n/a 0.02 1.0 1.63 9.78
Calories (kcal) 16.352 13.2 0.071 129.0 4.2 0.0 0.0 162.823 976.938
Starch (g) 0.11 0.0 n/a n/a n/a n/a n/a 0.11 0.66
Sucrose (g) 0.0 0.33 n/a n/a n/a n/a n/a 0.33 1.98
Glucose (dextrose) (g) 0.86 0.65 n/a n/a n/a n/a n/a 1.51 9.06
Fructose (g) 1.02 0.43 n/a n/a n/a n/a n/a 1.45 8.7
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 131.81 29.41 0.14 0.01 18.76 19.73 0.0 199.86 1199.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.88 1.4 n/a 33.3 0.08 0.0 0.0 36.66 219.96
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.6 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 19.077 7.59 0.342 0.333 1.4 0.593 0.24 29.575 177.45
Iron (mg) 0.3 0.07 0.01 0.0 0.04 0.0 0.0 0.43 2.58
Magnesium (mg) 16.352 3.3 0.09 0.0 1.0 0.198 0.01 20.95 125.7
Phosphorus (mg) 28.616 9.57 0.108 0.0 1.6 0.0 0.0 39.894 239.364
Potassium (mg) 185.323 48.18 1.212 0.667 14.6 0.0 0.08 250.061 1500.366
Sodium (mg) 2.725 1.32 0.1 0.0 1.0 0.79 387.58 393.516 2361.096
Zinc (mg) 0.23 0.06 0.0 0.0 0.01 0.0 0.0 0.3 1.8
Copper (mg) 0.095 0.013 0.0 0.0 0.002 0.002 0.0 0.113 0.678
Manganese (mg) 0.095 0.043 0.002 0.0 n/a 0.0 0.001 0.141 0.846
Selenium (mcg) 0.1 0.2 n/a 0.2 0.0 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) 98.112 0.66 12.674 0.0 n/a 0.0 0.0 111.446 668.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.451 0.0 0.634 0.0 0.0 0.0 0.0 6.085 36.51
Beta Carotene (mcg) 42.243 0.33 n/a 0.0 0.0 0.0 0.0 42.573 255.438
Vitamin E (mg) 0.04 0.01 n/a 0.0 0.0 0.0 0.0 0.05 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.803 1.32 n/a 0.0 0.0 0.0 0.0 23.123 138.738
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.4 2.4 0.1 0.0 0.0 0.0 0.0 6.9 41.4
Thiamin (mg) 0.041 0.017 0.0 0.0 0.0 0.0 0.0 0.057 0.342
Riboflavin (mg) 0.041 0.01 0.0 0.007 0.0 0.0 0.0 0.058 0.348
Niacin (mg) 0.055 0.04 0.003 0.0 0.0 0.0 0.0 0.097 0.582
Pantothenic acid (mg) 0.327 0.04 0.001 0.0 n/a 0.0 0.0 0.367 2.202
Vitamin B-6 (mg) 0.068 0.04 0.0 0.0 0.0 0.0 0.0 0.108 0.648
Folate (mcg) 19.077 6.27 0.246 0.0 0.0 0.0 0.0 25.594 153.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.8 2.0 n/a 0.0 0.0 0.0 0.0 9.8 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.003 0.0 n/a n/a n/a 0.0 0.017 0.102
Threonine (g) 0.014 0.007 0.0 n/a n/a n/a 0.0 0.02 0.12
Isoleucine (g) 0.014 0.003 0.0 n/a n/a n/a 0.0 0.017 0.102
Leucine (g) 0.041 0.01 0.0 n/a n/a n/a 0.0 0.051 0.306
Lysine (g) 0.041 0.013 0.0 n/a n/a n/a 0.0 0.054 0.324
Methionine (g) 0.014 0.0 0.0 n/a n/a n/a 0.0 0.014 0.084
Cystine (g) 0.014 0.0 0.0 n/a n/a n/a 0.0 0.014 0.084
Phenylalanine (g) 0.041 0.01 0.0 n/a n/a n/a 0.0 0.051 0.306
Tyrosine (g) 0.0 0.003 0.0 n/a n/a n/a 0.0 0.003 0.018
Valine (g) 0.014 0.007 0.0 n/a n/a n/a 0.0 0.02 0.12
Arginine (g) 0.041 0.033 0.0 n/a n/a n/a 0.0 0.074 0.444
Histidine (g) 0.0 0.003 0.0 n/a n/a n/a 0.0 0.003 0.018
Alanine (g) 0.041 0.007 0.0 n/a n/a n/a 0.0 0.048 0.288
Aspartic acid (g) 0.055 0.03 0.001 n/a n/a n/a 0.0 0.085 0.51
Glutamic acid (g) 0.273 0.086 0.0 n/a n/a n/a 0.0 0.359 2.154
Glycine (g) 0.041 0.01 0.0 n/a n/a n/a 0.0 0.051 0.306
Proline (g) 0.014 0.003 0.0 n/a n/a n/a 0.0 0.017 0.102
Serine (g) 0.041 0.007 0.0 n/a n/a n/a 0.0 0.048 0.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.013 0.0 0.0 0.0 0.0 0.0 0.027 0.162
Phytosterols (mg) n/a 4.95 n/a n/a n/a n/a 0.0 4.95 29.7
Monounsaturated Fat (g) 0.0 0.003 0.001 0.0 0.0 0.0 0.0 0.005 0.03
Polyunsaturated (g) 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.007 0.042