Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250g Anzac biscuits
140g (2/3 cup) caster sugar
1 x 7cm cinnamon stick
155g (3/4 cup) caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
12.5g 		milk
49.38g 		cream
38.04g 		honey
5.25g 		water
7.41g 		honey
2.63g 		praline
7.0g 		macadamia nuts
2.6g 		water
7.41g 		Total Per Serving Total for Recipe
Protein (g) 0.11 3.91 1.03 0.02 0.0 0.01 0.15 0.21 0.0 5.41 43.28
Total Fat (g) 10.14 4.3 7.35 0.0 0.0 0.0 0.71 1.97 0.0 24.46 195.68
Carbohydrates (g) 0.01 26.86 1.39 4.33 0.0 2.16 5.44 0.36 0.0 40.55 324.4
Ash (g) 0.26 0.9 0.22 0.01 0.01 0.01 n/a 0.03 0.01 1.45 11.6
Calories (kcal) 89.625 158.494 74.18 15.96 0.0 7.98 27.72 18.641 0.0 392.6 3140.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.24
Sucrose (g) n/a n/a n/a 0.05 n/a 0.02 n/a 0.12 n/a 0.19 1.52
Glucose (dextrose) (g) n/a n/a n/a 1.88 n/a 0.94 n/a 0.0 n/a 2.82 22.56
Fructose (g) n/a n/a n/a 2.15 n/a 1.07 n/a 0.0 n/a 3.23 25.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.08 n/a 0.04 n/a 0.0 n/a 0.11 0.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.98 13.41 28.06 0.9 7.4 0.45 0.59 0.04 7.4 60.22 481.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 26.86 0.05 4.31 0.0 2.16 5.31 0.12 0.0 38.82 310.56
Galactose (g) n/a n/a n/a 0.16 n/a 0.08 n/a n/a n/a 0.24 1.92
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.3 2.4
Calcium (mg) 3.0 140.225 36.52 0.315 0.222 0.158 7.42 2.207 0.222 190.288 1522.304
Iron (mg) 0.0 0.09 0.02 0.02 0.0 0.01 0.06 0.1 0.0 0.3 2.4
Magnesium (mg) 0.25 12.838 3.424 0.105 0.074 0.053 1.68 3.375 0.074 21.872 174.976
Phosphorus (mg) 3.0 124.919 30.433 0.21 0.0 0.105 4.41 4.881 0.0 167.958 1343.664
Potassium (mg) 3.0 183.181 46.41 2.73 0.0 1.365 13.51 9.554 0.0 259.751 2078.008
Sodium (mg) 72.0 62.706 15.217 0.21 0.296 0.105 22.75 0.13 0.296 173.71 1389.68
Zinc (mg) 0.01 0.46 0.1 0.01 0.0 0.01 0.05 0.03 0.0 0.68 5.44
Copper (mg) 0.0 0.01 0.004 0.002 0.001 0.001 0.013 0.02 0.001 0.051 0.408
Manganese (mg) 0.0 0.005 0.0 0.004 0.0 0.002 n/a 0.107 0.0 0.118 0.944
Selenium (mcg) 0.1 7.3 0.2 0.0 0.0 0.0 0.2 0.1 0.0 8.0 64.0
Vitamin A, IU (IU) 312.375 131.831 249.551 0.0 0.0 0.0 n/a 0.0 0.0 693.757 5550.056
Retinol (mcg) 83.875 36.044 67.713 0.0 0.0 0.0 1.33 0.0 0.0 188.962 1511.696
Vitamin A, RAE (mcg_RAE) 85.5 36.538 68.855 0.0 0.0 0.0 1.47 0.0 0.0 192.362 1538.896
Beta Carotene (mcg) 19.75 6.913 14.075 0.0 0.0 0.0 1.4 n/a 0.0 42.138 337.104
Vitamin E (mg) 0.29 0.08 0.21 0.0 0.0 0.0 0.03 0.01 0.0 0.62 4.96
Vitamin D (IU) 7.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 7.0 56.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 n/a 0.0 0.14 1.12
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.001 0.044 0.011 0.0 0.0 0.0 0.006 0.031 0.0 0.095 0.76
Riboflavin (mg) 0.004 0.207 0.057 0.002 0.0 0.001 0.005 0.004 0.0 0.28 2.24
Niacin (mg) 0.005 0.104 0.023 0.006 0.0 0.003 0.018 0.064 0.0 0.223 1.784
Pantothenic acid (mg) 0.014 0.37 0.107 0.004 0.0 0.002 n/a 0.02 0.0 0.516 4.128
Vitamin B-6 (mg) 0.0 0.025 0.011 0.001 0.0 0.001 0.004 0.007 0.0 0.049 0.392
Folate (mcg) 0.375 5.431 0.761 0.105 0.0 0.053 0.28 0.286 0.0 7.29 58.32
Vitamin B-12 (mcg) 0.02 0.22 0.08 0.0 0.0 0.0 0.01 0.0 0.0 0.33 2.64
Choline (mg) 2.4 44.0 6.4 0.1 0.0 0.1 0.7 n/a 0.0 53.6 428.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.054 0.015 0.0 n/a 0.0 n/a 0.002 n/a 0.073 0.584
Threonine (g) 0.005 0.178 0.046 0.0 n/a 0.0 n/a 0.01 n/a 0.238 1.904
Isoleucine (g) 0.006 0.237 0.061 0.001 n/a 0.0 n/a 0.008 n/a 0.313 2.504
Leucine (g) 0.01 0.385 0.099 0.001 n/a 0.0 n/a 0.016 n/a 0.51 4.08
Lysine (g) 0.009 0.311 0.08 0.001 n/a 0.0 n/a 0.001 n/a 0.401 3.208
Methionine (g) 0.003 0.099 0.027 0.0 n/a 0.0 n/a 0.001 n/a 0.128 1.024
Cystine (g) 0.001 0.035 0.011 0.0 n/a 0.0 n/a 0.0 n/a 0.047 0.376
Phenylalanine (g) 0.005 0.188 0.049 0.001 n/a 0.0 n/a 0.017 n/a 0.26 2.08
Tyrosine (g) 0.005 0.188 0.049 0.001 n/a 0.0 n/a 0.013 n/a 0.256 2.048
Valine (g) 0.008 0.262 0.068 0.001 n/a 0.0 n/a 0.009 n/a 0.348 2.784
Arginine (g) 0.004 0.143 0.038 0.001 n/a 0.0 n/a 0.036 n/a 0.222 1.776
Histidine (g) 0.003 0.104 0.027 0.0 n/a 0.0 n/a 0.005 n/a 0.138 1.104
Alanine (g) 0.004 0.133 0.034 0.001 n/a 0.0 n/a 0.01 n/a 0.182 1.456
Aspartic acid (g) 0.008 0.296 0.08 0.002 n/a 0.001 n/a 0.029 n/a 0.415 3.32
Glutamic acid (g) 0.023 0.82 0.217 0.001 n/a 0.001 n/a 0.059 n/a 1.119 8.952
Glycine (g) 0.003 0.084 0.023 0.001 n/a 0.0 n/a 0.012 n/a 0.122 0.976
Proline (g) 0.01 0.38 0.099 0.005 n/a 0.002 n/a 0.012 n/a 0.508 4.064
Serine (g) 0.006 0.212 0.057 0.001 n/a 0.0 n/a 0.011 n/a 0.287 2.296
Cholesterol (mg) 26.875 16.788 25.107 0.0 0.0 0.0 0.07 0.0 0.0 68.84 550.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.421 2.711 4.573 0.0 0.0 0.0 0.076 0.313 0.0 14.094 112.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 3.012 n/a 3.012 24.096
Monounsaturated Fat (g) 2.628 1.2 2.123 0.0 0.0 0.0 0.393 1.529 0.0 7.872 62.976
Polyunsaturated (g) 0.38 0.168 0.274 0.0 0.0 0.0 0.214 0.039 0.0 1.075 8.6