Receta Appetizer Party Pinwheels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 (10 inch) flour tortillas
Garlic pwdr to taste
Seasoned salt to taste
2:
1 pkg. Hidden Valley Ranch Lowfat milk Recipe Original Ranch Salad Dressing Mix
4 (12 inch) flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream
18.9g 		chilies
4.56g 		cheddar cheese
11.0g 		flour tortillas
0.0g 		cream cheese
18.9g 		garlic
0.0g 		salt
0.0g 		cream cheese
37.8g 		ranch
0.0g 		onions
2.4g 		flour tortillas
0.0g 		pepper
5.09g 		celery
3.75g 		olives
33.75g 		Total Per Serving Total for Recipe
Protein (g) 0.39 0.09 2.74 n/a 1.12 n/a n/a 2.24 n/a 0.04 n/a 0.04 0.03 0.0 6.7 80.4
Total Fat (g) 3.73 0.01 3.65 n/a 6.47 n/a n/a 12.94 n/a 0.0 n/a 0.01 0.01 33.75 60.57 726.84
Carbohydrates (g) 0.54 0.43 0.14 n/a 0.77 n/a n/a 1.54 n/a 0.18 n/a 0.24 0.11 0.0 3.95 47.4
Ash (g) 0.16 0.03 0.43 n/a 0.25 n/a n/a 0.5 n/a 0.02 n/a 0.02 0.03 n/a 1.44 17.28
Calories (kcal) 36.477 1.825 44.33 n/a 64.638 n/a n/a 129.276 n/a 0.768 n/a 1.018 0.599 298.35 577.281 6927.372
Starch (g) 0.0 n/a n/a n/a 0.07 n/a n/a 0.13 n/a n/a n/a 0.0 0.0 n/a 0.2 2.4
Sucrose (g) 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.04 0.48
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.06 0.02 n/a 0.08 0.96
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.06 0.02 n/a 0.08 0.96
Lactose (g) 0.66 n/a 0.03 n/a 0.61 n/a n/a 1.21 n/a n/a n/a 0.0 0.0 n/a 2.51 30.12
Maltose (g) 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 14.07 4.0 4.04 n/a 10.29 n/a n/a 20.58 n/a 2.16 n/a 4.78 3.57 0.0 63.5 762.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 0.23 0.06 n/a 0.61 n/a n/a 1.21 n/a 0.06 n/a 0.12 0.07 0.0 3.02 36.24
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0.3 3.6
Calcium (mg) 20.79 0.821 79.31 n/a 18.522 n/a n/a 37.044 n/a 1.728 n/a 0.509 1.498 0.338 160.56 1926.72
Iron (mg) 0.03 0.05 0.07 n/a 0.07 n/a n/a 0.14 n/a 0.04 n/a 0.02 0.01 0.19 0.63 7.56
Magnesium (mg) 1.89 1.141 3.08 n/a 1.701 n/a n/a 3.402 n/a 0.48 n/a 0.509 0.412 0.0 12.615 151.38
Phosphorus (mg) 21.735 2.099 56.32 n/a 20.034 n/a n/a 40.068 n/a 0.888 n/a 1.018 0.899 0.0 143.061 1716.732
Potassium (mg) 26.649 15.513 10.78 n/a 26.082 n/a n/a 52.164 n/a 6.624 n/a 8.909 9.738 0.338 156.796 1881.552
Sodium (mg) 15.12 0.319 68.31 n/a 60.669 n/a n/a 121.338 n/a 0.384 n/a 0.153 2.996 0.675 269.964 3239.568
Zinc (mg) 0.07 0.01 0.34 n/a 0.1 n/a n/a 0.19 n/a 0.01 n/a 0.01 0.0 0.0 0.74 8.88
Copper (mg) 0.004 0.008 0.003 n/a 0.004 n/a n/a 0.008 n/a 0.002 n/a 0.004 0.001 0.0 0.033 0.396
Manganese (mg) 0.002 0.011 0.001 n/a 0.002 n/a n/a 0.004 n/a 0.004 n/a 0.006 0.004 n/a 0.033 0.396
Selenium (mcg) 0.5 0.0 1.5 n/a 0.5 n/a n/a 0.9 n/a 0.0 n/a 0.0 0.0 0.0 3.4 40.8
Vitamin A, IU (IU) 108.864 53.792 110.22 n/a 239.085 n/a n/a 478.17 n/a 23.928 n/a 18.836 16.817 n/a 1049.712 12596.544
Retinol (mcg) 30.24 0.0 28.38 n/a 67.851 n/a n/a 135.702 n/a 0.0 n/a 0.0 0.0 0.0 262.173 3146.076
Vitamin A, RAE (mcg_RAE) 30.618 2.692 29.15 n/a 68.418 n/a n/a 136.836 n/a 1.2 n/a 0.916 0.824 0.0 270.654 3247.848
Beta Carotene (mcg) 4.914 30.614 9.35 n/a 7.749 n/a n/a 15.498 n/a 14.352 n/a 10.589 10.113 0.0 103.179 1238.148
Vitamin E (mg) 0.08 0.03 0.03 n/a 0.12 n/a n/a 0.25 n/a 0.01 n/a 0.02 0.01 4.84 5.4 64.8
Vitamin D (IU) n/a n/a 1.32 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.32 15.84
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 33.078 0.0 n/a 0.0 n/a n/a 0.0 n/a 27.288 n/a 17.36 10.6 0.0 88.325 1059.9
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.01 n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 11.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 4.1 0.1 0.0 15.9 190.8
Thiamin (mg) 0.008 0.004 0.003 n/a 0.004 n/a n/a 0.008 n/a 0.001 n/a 0.003 0.001 0.0 0.032 0.384
Riboflavin (mg) 0.032 0.004 0.042 n/a 0.025 n/a n/a 0.049 n/a 0.002 n/a 0.002 0.002 0.0 0.157 1.884
Niacin (mg) 0.021 0.043 0.009 n/a 0.028 n/a n/a 0.057 n/a 0.013 n/a 0.024 0.012 0.0 0.207 2.484
Pantothenic acid (mg) 0.064 0.003 0.045 n/a 0.108 n/a n/a 0.215 n/a 0.002 n/a 0.005 0.009 n/a 0.452 5.424
Vitamin B-6 (mg) 0.011 0.013 0.008 n/a 0.008 n/a n/a 0.015 n/a 0.001 n/a 0.011 0.003 0.0 0.07 0.84
Folate (mcg) 1.323 1.049 1.98 n/a 2.079 n/a n/a 4.158 n/a 1.536 n/a 0.509 1.348 0.0 13.983 167.796
Vitamin B-12 (mcg) 0.05 0.0 0.09 n/a 0.05 n/a n/a 0.09 n/a 0.0 n/a 0.0 0.0 0.0 0.29 3.48
Choline (mg) 3.6 0.5 1.8 n/a 5.1 n/a n/a 10.3 n/a 0.1 n/a 0.3 0.2 0.1 22.1 265.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.001 0.035 n/a 0.013 n/a n/a 0.026 n/a 0.0 n/a 0.001 0.0 n/a 0.085 1.02
Threonine (g) 0.023 0.003 0.098 n/a 0.043 n/a n/a 0.087 n/a 0.002 n/a 0.002 0.001 n/a 0.259 3.108
Isoleucine (g) 0.026 0.003 0.171 n/a 0.06 n/a n/a 0.121 n/a 0.002 n/a 0.001 0.001 n/a 0.385 4.62
Leucine (g) 0.051 0.005 0.263 n/a 0.125 n/a n/a 0.249 n/a 0.003 n/a 0.002 0.001 n/a 0.699 8.388
Lysine (g) 0.043 0.004 0.228 n/a 0.108 n/a n/a 0.215 n/a 0.002 n/a 0.002 0.001 n/a 0.604 7.248
Methionine (g) 0.013 0.001 0.072 n/a 0.036 n/a n/a 0.072 n/a 0.0 n/a 0.001 0.0 n/a 0.195 2.34
Cystine (g) 0.006 0.002 0.014 n/a 0.008 n/a n/a 0.015 n/a n/a n/a 0.001 0.0 n/a 0.045 0.54
Phenylalanine (g) 0.025 0.003 0.144 n/a 0.055 n/a n/a 0.11 n/a 0.001 n/a 0.005 0.001 n/a 0.343 4.116
Tyrosine (g) 0.025 0.002 0.132 n/a 0.057 n/a n/a 0.113 n/a 0.001 n/a 0.001 0.0 n/a 0.331 3.972
Valine (g) 0.032 0.004 0.183 n/a 0.076 n/a n/a 0.151 n/a 0.002 n/a 0.002 0.001 n/a 0.45 5.4
Arginine (g) 0.019 0.005 0.103 n/a 0.045 n/a n/a 0.091 n/a 0.003 n/a 0.002 0.001 n/a 0.268 3.216
Histidine (g) 0.015 0.002 0.096 n/a 0.034 n/a n/a 0.068 n/a 0.001 n/a 0.001 0.0 n/a 0.216 2.592
Alanine (g) 0.019 0.004 0.077 n/a 0.034 n/a n/a 0.068 n/a 0.002 n/a 0.002 0.001 n/a 0.206 2.472
Aspartic acid (g) 0.042 0.013 0.176 n/a 0.096 n/a n/a 0.193 n/a 0.004 n/a 0.011 0.004 n/a 0.539 6.468
Glutamic acid (g) 0.108 0.012 0.67 n/a 0.246 n/a n/a 0.491 n/a 0.009 n/a 0.01 0.003 n/a 1.549 18.588
Glycine (g) 0.011 0.003 0.047 n/a 0.026 n/a n/a 0.053 n/a 0.002 n/a 0.002 0.001 n/a 0.146 1.752
Proline (g) 0.049 0.004 0.309 n/a 0.127 n/a n/a 0.253 n/a 0.003 n/a 0.001 0.001 n/a 0.747 8.964
Serine (g) 0.03 0.004 0.161 n/a 0.07 n/a n/a 0.14 n/a 0.002 n/a 0.003 0.001 n/a 0.409 4.908
Cholesterol (mg) 9.828 0.0 11.55 n/a 20.79 n/a n/a 41.58 n/a 0.0 n/a 0.0 0.0 0.0 83.748 1004.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.175 0.001 2.32 n/a 3.646 n/a n/a 7.292 n/a 0.001 n/a 0.003 0.001 4.661 20.1 241.2
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.458 0.225 n/a 0.683 8.196
Monounsaturated Fat (g) 0.958 0.0 1.033 n/a 1.629 n/a n/a 3.258 n/a 0.001 n/a 0.001 0.001 24.624 31.505 378.06
Polyunsaturated (g) 0.159 0.005 0.103 n/a 0.272 n/a n/a 0.544 n/a 0.002 n/a 0.003 0.003 3.551 4.642 55.704