| 3 whl Chicken breasts - (about 1 lb each) |
3/4 chicken breasts |
$3.49 per pound
|
$1.00 |
| 2 x Tart green apples cored, peeled, and cut into 1/2" slices |
1/2 apples |
$1.46 per pound
|
$0.29 |
| 2 Tbsp. Fresh lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 2/3 c. Minced pitted dates |
2 tablespoons |
$2.30 per 8 ounces
|
$0.40 |
| 1 c. Finely minced celery (use inner stalks) Salt to taste Black pepper, freshly grnd to taste |
1/4 cup |
$1.99 per pound
|
$0.11 |
| 1/2 c. Minced toasted walnuts |
2 tablespoons |
$9.89 per 16 ounces
|
$0.32 |
| 4 c. A Basic Chicken Stock * see note |
1 cup |
$0.99 per 14 1/2 ounces
|
$0.57 |
| 1 x Celery leaf |
1/4 celery |
$1.99 per pound
|
$0.04 |
| 1 x Parsley sprig |
1/4 parsley |
$1.09 per cup
|
$0.00 |
| 1 pch Salt |
1/4 pinch |
$2.91 per 16 ounces
|
$0.00 |
| 1 Tbsp. Fresh lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 1/3 c. Lowfat sour cream |
1 tablespoon |
$2.65 per 16 ounces
|
$0.11 |
| 1/3 c. Mayonnaise |
1 tablespoon |
$4.19 per 15 ounces
|
$0.20 |
| 2 Tbsp. Fresh lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| Total per Serving |
$3.15 |
| Total Recipe |
$12.58 |
Suggestions?