Receta Apple Banana Crunch Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
apples
61.43g |
bananas
18.88g |
lemon juice
3.81g |
flour
15.63g |
sugar
12.5g |
sugar
13.75g |
cinnamon
0.16g |
nutmeg
0.28g |
butter
14.19g |
pastry
6.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.21 | 0.01 | 1.61 | 0.0 | 0.02 | 0.01 | 0.0 | 0.12 | 0.82 | 2.96 | 23.68 |
Total Fat (g) | 0.1 | 0.06 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.28 | 11.51 | 1.33 | 13.44 | 107.52 |
Carbohydrates (g) | 8.48 | 4.31 | 0.33 | 11.92 | 12.5 | 13.49 | 0.13 | 0.0 | 0.01 | 1.6 | 52.78 | 422.24 |
Ash (g) | 0.12 | 0.15 | 0.01 | 0.07 | 0.0 | 0.06 | 0.01 | 0.0 | 0.3 | n/a | 0.72 | 5.76 |
Calories (kcal) | 31.941 | 16.803 | 0.953 | 56.875 | 48.375 | 52.25 | 0.401 | 2.486 | 101.724 | 21.813 | 333.622 | 2668.976 |
Starch (g) | 0.03 | 1.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.05 | 8.4 |
Sucrose (g) | 1.27 | 0.45 | n/a | n/a | n/a | 13.0 | 0.0 | n/a | n/a | n/a | 14.72 | 117.76 |
Glucose (dextrose) (g) | 1.49 | 0.94 | n/a | n/a | n/a | 0.19 | 0.0 | n/a | n/a | n/a | 2.62 | 20.96 |
Fructose (g) | 3.62 | 0.92 | n/a | n/a | n/a | 0.15 | 0.0 | n/a | n/a | n/a | 4.69 | 37.52 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 52.56 | 14.14 | 3.46 | 1.86 | 0.0 | 0.18 | 0.02 | 0.0 | 2.25 | 2.41 | 76.88 | 615.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.38 | 2.31 | 0.09 | 0.04 | 12.49 | 13.34 | 0.0 | 0.0 | 0.01 | 0.05 | 34.72 | 277.76 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.6 | 20.8 |
Calcium (mg) | 3.686 | 0.944 | 0.267 | 2.344 | 0.125 | 11.413 | 1.628 | 0.0 | 3.405 | 1.563 | 25.373 | 202.984 |
Iron (mg) | 0.07 | 0.05 | 0.0 | 0.73 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 0.16 | 1.13 | 9.04 |
Magnesium (mg) | 3.071 | 5.098 | 0.229 | 3.438 | 0.0 | 1.238 | 0.098 | 0.0 | 0.284 | 1.063 | 14.516 | 116.128 |
Phosphorus (mg) | 6.757 | 4.154 | 0.229 | 16.875 | 0.0 | 0.55 | 0.104 | 0.0 | 3.405 | 8.125 | 40.198 | 321.584 |
Potassium (mg) | 65.725 | 67.59 | 4.728 | 16.719 | 0.25 | 18.288 | 0.7 | 0.0 | 3.405 | 10.625 | 188.029 | 1504.232 |
Sodium (mg) | 0.614 | 0.189 | 0.038 | 0.313 | 0.0 | 3.85 | 0.016 | 0.0 | 81.72 | 28.5 | 115.24 | 921.92 |
Zinc (mg) | 0.02 | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.32 | 2.56 |
Copper (mg) | 0.018 | 0.015 | 0.001 | 0.022 | 0.0 | 0.007 | 0.001 | n/a | 0.0 | 0.006 | 0.07 | 0.56 |
Manganese (mg) | 0.025 | 0.051 | 0.0 | 0.106 | 0.0 | 0.008 | 0.028 | n/a | 0.0 | n/a | 0.219 | 1.752 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 5.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.4 | 7.3 | 58.4 |
Vitamin A, IU (IU) | 33.17 | 12.083 | 0.763 | 0.0 | 0.0 | 0.0 | 0.479 | 0.0 | 354.546 | n/a | 401.04 | 3208.32 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 10.188 | 105.386 | 843.088 |
Vitamin A, RAE (mcg_RAE) | 1.843 | 0.566 | 0.038 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 97.043 | 10.75 | 110.264 | 882.112 |
Beta Carotene (mcg) | 16.585 | 4.909 | 0.114 | 0.0 | 0.0 | 0.0 | 0.182 | 0.0 | 22.416 | 6.938 | 51.144 | 409.152 |
Vitamin E (mg) | 0.11 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.12 | 0.6 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.945 | n/a | 7.945 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 17.813 | 4.154 | 0.343 | 2.813 | 0.0 | 0.0 | 0.361 | 0.0 | 0.0 | 4.25 | 29.733 | 237.864 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.06 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 2.8 | 1.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.3 | 50.4 |
Thiamin (mg) | 0.012 | 0.006 | 0.001 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.158 | 1.264 |
Riboflavin (mg) | 0.018 | 0.013 | 0.0 | 0.077 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.018 | 0.134 | 1.072 |
Niacin (mg) | 0.055 | 0.126 | 0.004 | 0.922 | 0.0 | 0.015 | 0.002 | 0.0 | 0.006 | 0.198 | 1.329 | 10.632 |
Pantothenic acid (mg) | 0.037 | 0.062 | 0.004 | 0.069 | 0.0 | 0.018 | 0.001 | 0.0 | 0.016 | n/a | 0.206 | 1.648 |
Vitamin B-6 (mg) | 0.025 | 0.07 | 0.002 | 0.006 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.01 | 0.118 | 0.944 |
Folate (mcg) | 1.843 | 3.776 | 0.496 | 28.594 | 0.0 | 0.138 | 0.01 | 0.0 | 0.426 | 3.25 | 38.531 | 308.248 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.09 | 0.72 |
Choline (mg) | 2.1 | 1.9 | 0.2 | 1.6 | 0.0 | 0.3 | 0.0 | n/a | 2.7 | 4.2 | 13.0 | 104.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.125 | 26.188 | 209.504 |
Tryptophan (g) | 0.0 | 0.002 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.024 | 0.192 |
Threonine (g) | 0.006 | 0.006 | n/a | 0.044 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.061 | 0.488 |
Isoleucine (g) | 0.006 | 0.006 | n/a | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.075 | 0.6 |
Leucine (g) | 0.006 | 0.013 | n/a | 0.111 | n/a | n/a | 0.0 | 0.0 | 0.011 | n/a | 0.142 | 1.136 |
Lysine (g) | 0.006 | 0.009 | n/a | 0.036 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.062 | 0.496 |
Methionine (g) | 0.0 | 0.002 | n/a | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.033 | 0.264 |
Cystine (g) | 0.0 | 0.002 | n/a | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.038 | 0.304 |
Phenylalanine (g) | 0.006 | 0.009 | n/a | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.103 | 0.824 |
Tyrosine (g) | 0.0 | 0.002 | n/a | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.056 | 0.448 |
Valine (g) | 0.006 | 0.009 | n/a | 0.066 | n/a | n/a | 0.0 | 0.0 | 0.009 | n/a | 0.09 | 0.72 |
Arginine (g) | 0.006 | 0.009 | n/a | 0.066 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.086 | 0.688 |
Histidine (g) | 0.006 | 0.015 | n/a | 0.036 | n/a | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.06 | 0.48 |
Alanine (g) | 0.006 | 0.008 | n/a | 0.052 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.07 | 0.56 |
Aspartic acid (g) | 0.043 | 0.023 | n/a | 0.069 | n/a | n/a | 0.001 | 0.0 | 0.009 | n/a | 0.144 | 1.152 |
Glutamic acid (g) | 0.018 | 0.028 | n/a | 0.544 | n/a | n/a | 0.001 | 0.0 | 0.026 | n/a | 0.617 | 4.936 |
Glycine (g) | 0.006 | 0.008 | n/a | 0.058 | n/a | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.075 | 0.6 |
Proline (g) | 0.006 | 0.006 | n/a | 0.188 | n/a | n/a | 0.001 | 0.0 | 0.011 | n/a | 0.211 | 1.688 |
Serine (g) | 0.006 | 0.008 | n/a | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.102 | 0.816 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 6.563 | 37.066 | 296.528 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.021 | 0.0 | 0.025 | 0.0 | 0.0 | 0.001 | 0.253 | 7.288 | 0.322 | 7.928 | 63.424 |
Phytosterols (mg) | 7.371 | 3.021 | n/a | n/a | n/a | n/a | 0.042 | 0.0 | n/a | n/a | 10.434 | 83.472 |
Monounsaturated Fat (g) | 0.006 | 0.006 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.014 | 2.982 | 0.609 | 3.631 | 29.048 |
Polyunsaturated (g) | 0.031 | 0.013 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.431 | 0.303 | 0.843 | 6.744 |